Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Alexandra Chesner

Alexandra Chesner

Amherst, MA
Marriage & Family Therapist, MA
Alexandra Chesner is a dedicated Marriage & Family Therapist with a rich experience of 30 years in providing individual, couple, and family therapy. Her practice welcomes a diverse range of clients, including children, adolescents, college students, parents, and elders. Known for her strength-based and collaborative approach, Alexandra focuses on what clients find most helpful. She takes the time to create a nurturing environment where individuals can gain insights, develop skills, and improve their overall well-being. Alexandra's expertise spans family systems therapy, trauma-informed care, and a variety of therapeutic modalities including EMDR, DBT, and mindfulness-based techniques. Through play, art, and writing exercises, she encourages clients to explore their feelings and thoughts in a safe space. Alexandra is also well-versed in family dynamics and offers consultations to schools and social service providers, ensuring a comprehensive understanding of each client’s social context. With her wealth of knowledge regarding public and private resources and special educational needs, she is committed to supporting each individual’s unique journey towards healing and growth.
In Person
Specialties
Depression Mindfulness PTSD/Trauma Teens
Elizabeth LaRaia

Elizabeth LaRaia

Amherst, MA
LICSW
Elizabeth LaRaia, LICSW, is passionate about supporting adults in their journey toward living their best lives. She specializes in working with individuals aged 17 and above, offering guidance for those looking to improve their ability to manage challenging life aspects. Whether dealing with trauma and PTSD, relationship issues, or mood disorders, Elizabeth provides a compassionate, validating, and safe space for change. Understanding that confronting personal challenges can be daunting, she offers supportive and reassuring opportunities to move forward. Through the use of mindfulness-based practices and behavioral intervention strategies, Elizabeth collaborates with her clients to create tailored plans to help them achieve their goals. She focuses on identifying barriers to change and constructing effective strategies for overcoming them. With a commitment to increasing engagement in meaningful activities and relationships, Elizabeth believes in nurturing a supportive, non-judgmental therapeutic relationship, making therapy a process of generating hope and enjoying personal growth.
Specialties
Addiction Chronic Pain General Mental Health Grief Mindfulness PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
David Levit

David Levit

Amherst, MA
Psychologist, PHD
David Levit, PhD, ABPP, is a distinguished clinical psychologist with over three decades of experience practicing in Amherst since 1989. He serves a diverse array of clients, spanning from college-aged individuals to older adults, addressing various challenges such as negative self-image, depression, anxiety, relationship difficulties, losses, and life transitions. David is dedicated to fostering a warm, safe, and collaborative atmosphere that allows individuals to find relief from suffering and cultivate a more engaged and fulfilling life. He believes that the journey toward growth and healing often requires a deeper awareness of self-defeating patterns that may affect how individuals experience and navigate their lives. His work is grounded in a psychodynamic approach, complemented by a contemporary relational perspective. In addition to offering psychotherapy and psychoanalysis, David integrates insights from Somatic Experiencing into his practice. He boasts advanced Board Certification in Clinical Psychology and Psychoanalysis from the American Board of Professional Psychology. David also contributes to the field through consultations with colleagues and holds multiple faculty roles, including Faculty and Supervising Analyst at the Massachusetts Institute for Psychoanalysis and Instructor in Psychiatry at the University of Massachusetts Medical School.
Specialties
Anxiety Depression Grief Relationship Stress
Thomas Levy

Thomas Levy

Amherst, MA
Counselor, MED
Thomas Levy is a seasoned counselor with over 28 years of experience helping both individuals and couples navigate through feelings of being stuck, unclear, or overwhelmed by various life challenges. His practice integrates mind-body approaches to facilitate clearer emotional access, deeper expression, healing, and personal growth. Thomas has effectively guided clients dealing with stress, anxiety, depression, trauma, and relationship issues. He views his role as a supportive partner in helping clients understand their current situations, find tailored solutions, and encourage their next steps towards healing. Committed to the belief that every individual possesses the seeds of their own healing, Thomas works collaboratively with clients to forge a meaningful path forward. He draws on a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, customizing his approach to meet the unique needs of those he serves.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Ruth Levy

Ruth Levy

Amherst, MA
Clinical Social Work/Therapist, MA
Ruth Levy, an experienced Clinical Social Worker and Therapist, understands that change is a natural and often complex part of life. She specializes in working with adults and elders, particularly addressing women’s issues, family conflict, and emotional disturbances. Ruth is dedicated to helping individuals and families develop the necessary resources to navigate life transitions, anxiety, and depression. Her warm presence transforms therapy into a collaborative conversation where clients can explore new ways of responding to longstanding patterns. With a background in Expressive Arts Therapy, Ruth encourages creative expression through writing, visual art, role-play, guided imagery, and mindfulness, tailoring her approach to meet each individual's needs. As a student of Buddhist psychology and meditation, Ruth harmoniously integrates the psychological with the spiritual and natural worlds, guiding clients towards spontaneity and resilience. She believes in the power of practice beyond the therapy session, empowering her clients to bring their strengths and creativity into their daily lives, fostering a fulfilling and responsive way of living.
Specialties
Anxiety Depression Family Stress Mindfulness Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Erica Lorentz

Erica Lorentz

Amherst, MA
Licensed Professional Counselor, LPC
Erica Lorentz is a compassionate therapist who creates a nurturing space where clients can explore and understand their inner world. With a focus on guiding individuals through their dreams, emotions, and physical symptoms, she helps them realize that anxiety, depression, anger, and trauma are signals pointing toward personal growth. Many of her clients seek to discover and heal their inner truth, and Erica's expertise as a Licensed Professional Counselor and Jungian analyst, combined with her forty years of clinical experience, supports this journey. She utilizes a blend of expressive arts, somatic awareness, and mindfulness practices to enhance psychological and spiritual growth within her sessions. Recognizing the individuality of each client, Erica believes that she does not hold the answers; rather, she facilitates a dialogue between clients and their true nature, addressing what may stand in the way of their self-discovery. Together, they navigate the intricacies of the outside world, explore projections onto others, uncover gifts, engage with the inner child, analyze dreams, and delve into somatic awareness. Through this meaningful work, clients learn to respect themselves and find healing in their truth.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Jean Lukens

Jean Lukens

Amherst, MA
Clinical Social Work/Therapist, MSW
Jean Lukens is a skilled Clinical Social Worker and Therapist with a passion for facilitating meaningful conversations about feelings and perceptions. Clients who work with her are encouraged to stay with their emotions and truths, exploring their inner leadings within a safe and supportive therapeutic relationship. Jean understands that therapy can sometimes be deeply sobering, but she believes in the profound joy and vitality that can emerge as illusions dissolve and clarity is attained. Her approach is rooted in creating a warm, accepting environment that fosters confidence and exploration of personal concerns. With a diverse practice that incorporates relational psychoanalytic therapy, Buddhist mindfulness practices, neurofeedback, family systems theory, and Somatic Experiencing, Jean has honed her focus on the effects of trauma and stress, which often manifest as anxiety, depression, fragile self-esteem, or relationship conflicts. She limits her practice to adults and couples, ensuring a tailored therapeutic experience. As a Board Certified Diplomate in Clinical Social Work, Jean also provides professional supervision, having guided graduate interns from respected institutions such as Connecticut School of Social Work, Boston University, and Smith College School for Social Work.
Specialties
Anxiety PTSD/Trauma Relationship Stress
Duarji Maliek Rivas

Duarji Maliek Rivas

Amherst, MA
Clinical Social Work/Therapist, MSW
Duarji Maliek Rivas is a dedicated Clinical Social Worker and Therapist with 19 years of experience successfully working with children and families across various environments, including community mental health settings, family resource centers, and school-based therapy in both elementary and middle schools. Specializing in trauma-focused treatments, particularly Cognitive Behavioral and Attachment Relations Competency approaches, Duarji works compassionately with clients experiencing life transitions, unresolved trauma, and other challenges. This therapist is committed to fostering a curious and open-minded environment for individuals, couples, and families, prioritizing culturally sensitive practices. Understanding the unique needs of people of color and being bilingual in English and Spanish enriches their ability to connect and support diverse communities. Through a range of therapy types, including solution-focused brief therapy and family systems therapy, Duarji aims to empower their clients and navigate their paths towards healing and clarity.
Specialties
Grief PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Kristy Mamchur

Kristy Mamchur

Amherst, MA
Psychologist, PSYD
Kristy Mamchur, PsyD, is a compassionate psychologist dedicated to creating a therapeutic environment that promotes emotional self-awareness and alleviates emotional and behavioral challenges. Her practice is grounded in the belief that psychotherapy allows individuals to explore themselves in the context of their everyday lives, emphasizing the importance of social and intimate relationships as well as personal and professional identity. In the hustle of the external world, Kristy provides a serene space for clients to reflect on their needs, desires, patterns, values, and mental states. She works primarily with adolescents, young adults, and adults, offering individual psychotherapy while sometimes including family sessions when appropriate. Kristy specializes in addressing issues related to adjustment, stress management, anxiety, and depression, employing Mindfulness-Based Cognitive Therapy, Psychodynamic approaches, and Integrative techniques. Additionally, she collaborates with Primary Care and Psychiatric Providers, as necessary, to ensure holistic care. Her therapeutic style is thoughtfully informed by Psychodynamic and Cognitive Behavioral modalities, making her a versatile ally in the journey towards emotional well-being.
Specialties
Anxiety Depression Teens
Sarah Marcus Licsw

Sarah Marcus Licsw

Amherst, MA
Clinical Social Work/Therapist, LICSW
Sarah Marcus, LICSW, is a dedicated Clinical Social Worker and Therapist who specializes in supporting teens and adults facing a range of challenges, including Depression, Anxiety, and Substance Use. She skillfully employs Acceptance and Commitment Therapy (ACT) alongside other complementary approaches such as Motivational Interviewing, Mindfulness, and Positive Psychology. Sarah's compassionate approach helps clients gain practical strategies to detach from unhelpful thought patterns, allowing them to move forward and pursue the fulfilling lives they desire. With proficiency as a trained substance abuse counselor, she empowers individuals and family members alike to harness tools that restore life balance. Through a commitment to creating a safe and open space for deep reflection, Sarah assists her clients in identifying and altering the thoughts and behaviors that contribute to their suffering, ultimately leading to the discovery of solution-focused actions and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Men's & Women's Issues Mindfulness Parenting Relationship Stress Student Life
Kamala Marie Rose

Kamala Marie Rose

Amherst, MA
MA, COACH
Kamala Marie Rose is a dedicated therapeutic coach who takes a personalized approach to the recovery process. With over 15 years of experience, she has collaborated with clients and their families to provide therapeutic coaching, interventions, customized treatment plans, creative arts therapy, and sober companionship. Holding a Master of Arts in Expressive Arts Therapy and being a certified coach, she merges her strong educational background with practical experience. Her qualifications include a degree in Visual Studies from Harvard University and extensive post-graduate work in Expressive Arts Therapy at Lesley College, complemented by three years of study at The Harvard Ceramics Program. As a Leadership Team Member of Meditation as Medicine and the Creative Director of Earth Clay Studios, Kamala is passionately involved in holistic and restorative practices, currently developing on her organic farm in Western Massachusetts.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Catherine Matejcek

Catherine Matejcek

Amherst, MA
Clinical Social Work/Therapist, LICSW
Catherine Matejcek is a dedicated Clinical Social Worker and therapist, known for her warm and accepting approach to therapy. She understands that pursuing therapy requires immense courage and effort. Whether she is working with individuals or families, Catherine believes that everyone is doing their best, given their circumstances. Her active engagement in therapy sessions is characterized by deep listening and thoughtful reflection. Catherine asks clarifying questions and offers interpretations, ensuring that her clients feel supported throughout their journey. With a strong foundation in evidence-based therapeutic practices, she specializes in addressing a variety of behavioral issues, anxiety, and mood disorders. Recognizing that there is no one-size-fits-all approach, she values her clients as the experts of their own lives. Together, they co-create goals that align with each individual's unique challenges, preferences, and aspirations. Through her guidance, clients can expect to gain a deeper understanding of themselves, clarify what truly matters, and feel empowered to embrace the changes necessary to live the life they desire. Catherine's hope is to help others feel 'unstuck' so they can move forward, grow, and heal in a meaningful way.
Specialties
Anxiety General Mental Health Getting Unstuck
Rebecca Matthews

Rebecca Matthews

Amherst, MA
Psychologist, PHD
Dr. Rebecca Matthews is a licensed psychologist with extensive experience in addressing a variety of mental health concerns for adults and elders. Her expertise encompasses issues such as depression, anxiety, trauma and PTSD, grief and loss, substance abuse, and relationship challenges, particularly in the face of life transitions. Her collaborative and respectful therapeutic style fosters an empathic and supportive environment. Dr. Matthews employs an integrative approach, blending insights from mindfulness-based techniques, client-centered therapy, existential philosophy, and cognitive-behavioral strategies to tailor her sessions to the unique needs of each individual.
Specialties
Addiction Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Massachusetts. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Massachusetts

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Massachusetts

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Massachusetts

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Massachusetts

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.