Thomas Levy
Counselor, MED
Amherst,
MA
US
Thomas Levy is a seasoned counselor with over 28 years of experience helping both individuals and couples navigate through feelings of being stuck, unclear, or overwhelmed by various life challenges. His practice integrates mind-body approaches to facilitate clearer emotional access, deeper expression, healing, and personal growth. Thomas has effectively guided clients dealing with stress, anxiety, depression, trauma, and relationship issues. He views his role as a supportive partner in helping clients understand their current situations, find tailored solutions, and encourage their next steps towards healing. Committed to the belief that every individual possesses the seeds of their own healing, Thomas works collaboratively with clients to forge a meaningful path forward. He draws on a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, customizing his approach to meet the unique needs of those he serves.
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