Kristy Mamchur

Kristy Mamchur, PsyD, is a compassionate psychologist dedicated to creating a therapeutic environment that promotes emotional self-awareness and alleviates emotional and behavioral challenges. Her practice is grounded in the belief that psychotherapy allows individuals to explore themselves in the context of their everyday lives, emphasizing the importance of social and intimate relationships as well as personal and professional identity. In the hustle of the external world, Kristy provides a serene space for clients to reflect on their needs, desires, patterns, values, and mental states. She works primarily with adolescents, young adults, and adults, offering individual psychotherapy while sometimes including family sessions when appropriate. Kristy specializes in addressing issues related to adjustment, stress management, anxiety, and depression, employing Mindfulness-Based Cognitive Therapy, Psychodynamic approaches, and Integrative techniques. Additionally, she collaborates with Primary Care and Psychiatric Providers, as necessary, to ensure holistic care. Her therapeutic style is thoughtfully informed by Psychodynamic and Cognitive Behavioral modalities, making her a versatile ally in the journey towards emotional well-being.