At Pepper Pack in Shrewsbury, MA, we offer a delightful one-hour program designed specifically for children aged 2 to 4, where young learners engage in hands-on food and farm education. Each class features a fun volunteer farm activity, exciting vegetable tastings, and seasonally themed activities, allowing children to explore the joy of growing and enjoying food. Whether it's planting seeds to take home, exploring tractors, or enjoying a story about nature, our sessions provide meaningful learning experiences in a nurturing environment. Registration is not required, making it easy for families to come together for just $10 per adult-child pair, and we warmly invite you to join us in our learning garden for vibrant connections and culinary creativity. Classes will resume in June 2020, and we look forward to welcoming you and your little ones back to explore the wonders of food and farming together.

IMANE Free Health Stop in Shrewsbury, MA, is dedicated to providing essential medical care to the underserved and uninsured, ensuring that everyone in our community has access to health services regardless of financial or immigration status. Operated by the Indian Medical Association of New England and the India Society of Worcester, our team offers support every Wednesday evening from 6 pm to 8 pm. Although in-person visits are temporarily suspended due to COVID-19, we are committed to serving you through telephone and video consultations for acute and chronic health concerns, medication refills, and health screenings. Our holistic approach also includes providing valuable information on various health issues and nutrition, helping individuals make informed choices for their well-being. IMANE Free Health Stop welcomes all individuals, reflecting our core belief that quality healthcare should be accessible to everyone, irrespective of community background. We are closed on days when Worcester Public Schools are not in session due to weather conditions and the Wednesday before Thanksgiving, ensuring we align with the needs of the community while maintaining our commitment to compassionate care.

South Central WIC in Shrewsbury, MA, is dedicated to supporting low-to-moderate income pregnant and postpartum women, as well as infants and children under the age of five. Our mission revolves around providing essential food assistance, personalized nutrition education, and access to a wide array of health services. We offer free breastfeeding support, immunization screenings, and comprehensive referrals to medical and dental care, health insurance, child care, housing assistance, and playgroups. Our program ensures that families have access to healthy food options, and we proudly serve participants with Mass Health Standard and SNAP benefits, simplifying the enrollment process for those in need. At South Central WIC, we are committed to nurturing the health and wellbeing of families, fostering a supportive community, and empowering parents with the resources they need to thrive.

Family Health Center in Shrewsbury, MA, is dedicated to offering comprehensive primary care services for both adults and children. Our experienced team includes specialists in internal medicine and pediatrics, ensuring quality care for all ages. Through our strong connection with Milford Regional Medical Center and UMass Memorial Medical Center, we guarantee patients access to essential specialty care, testing, and hospitalization when needed. Our range of services includes social work support, diabetes education, nutrition counseling, bone density and digital mammography screenings, along with behavioral health services and insurance counseling. We also provide extended hours for existing patients, making it easier to receive timely care for various health issues, from common colds to minor allergic reactions. Understanding the importance of accessibility, we accept Medicare, MassHealth, and offer financial assistance for eligible patients, reinforcing our commitment to health equity in the community.

Community Recreation Services in Shrewsbury, MA, is dedicated to building strong foundations for youth development, healthy living, and social responsibility. We provide a diverse range of programs designed to engage families and individuals of all ages, including health and fitness activities, sports and recreation, childcare, swim lessons, and essential social services. Our commitment to inclusivity is reflected in our Y Access Pricing, which ensures that every member of the community can access our programs through affordable monthly membership fees tailored to individual household income and size. No matter your circumstances, our Y is a welcoming place for everyone to thrive.

LIVESTRONG at the YMCA in Shrewsbury, MA, is dedicated to empowering adult cancer survivors to reclaim their health and vitality. As part of the YMCA of Central Massachusetts, we are unified in our mission to strengthen our communities by promoting healthy living, youth development, and social responsibility. Our free 12-week program provides a welcoming environment for individuals seeking to rebuild their strength and energy after treatment. Participants enjoy a comprehensive experience that includes twice-weekly classes led by certified instructors skilled in cancer care, as well as full access to YMCA facilities, child watch services, and a supportive community. Our goals focus on enhancing self-esteem, building muscle mass, improving flexibility, and developing sustainable fitness habits for long-term well-being. LIVESTRONG at the YMCA is here to support survivors on their journey to a healthier, more fulfilling life.

The YMCA's Diabetes Prevention Program, offered through the Hockomock Area YMCA in Shrewsbury, MA, is dedicated to combating the growing epidemic of diabetes by providing essential food and health education resources. With 86 million Americans over the age of 20 at risk for prediabetes, our evidence-based program aims to significantly reduce the onset of type 2 diabetes through small group support and practical lifestyle coaching. Participants will benefit from a year-long commitment focused on healthy eating and physical activity, guided by trained lifestyle coaches who understand the importance of encouragement and community in achieving health goals. In our welcoming environment, individuals engage in 16 weekly sessions followed by monthly maintenance sessions, all designed to promote weight loss and increase physical activity levels to at least 150 minutes per week. By learning effective strategies for nutrition and well-being, participants work towards losing 7% of their body weight, gaining new friends, and enhancing their overall energy. Join us to take proactive steps toward a healthier future as we empower individuals in Shrewsbury and beyond to make meaningful changes and reduce their risk of diabetes.

Exercise for All in Shrewsbury, MA, is dedicated to empowering individuals with special needs through tailored personal training and small group sessions. Our mission is to remove the barriers to physical activity, allowing participants to enjoy the diverse health benefits of a well-structured exercise program. We offer a range of services including swimming, running, muscular training, and aerobics, along with nutritional consultations to support holistic wellness. While we encourage YMCA membership for additional resources, it is not a prerequisite to join our program. Our goal is to create an inclusive and supportive environment where everyone can thrive physically, emotionally, and mentally.

Located in Shrewsbury, MA, the Expanded Food and Nutrition Education Program (EFNEP) empowers low-income families with young children and youth up to age 18 through practical, skill-based nutrition education. Our programs offer engaging group sessions led by dedicated EFNEP educators, where participants dive into essential topics such as nutrition, food shopping, and food safety. Families learn through interactive experiences including cooking demonstrations, food tasting, and fun physical activities, fostering a supportive environment for hands-on learning. By equipping families with the knowledge and skills to make healthier food choices and incorporate nutrition into their daily lives, EFNEP is committed to enhancing community health and well-being.

Emergency Food Pantry Services (FPS) in Shrewsbury, MA, plays a vital role in combating hunger and fostering self-sufficiency among local residents. Operating through two Worcester food pantry locations, we provide emergency food assistance, ensuring access to nutritious food for those in need. Our caring team conducts thorough intake assessments to connect clients with essential services and community resources that can further assist them. Committed to supporting individuals and families, we also offer referrals to local programs that promote wellbeing and resilience. This initiative is supported by the City of Worcester’s Community Development Block Grant, Project Bread, and the Worcester County Food Bank, enabling us to make a meaningful impact in our community.

Located in Shrewsbury, MA, the Women, Infants, and Children (WIC) program operated by Family Health Center serves the Greater Worcester area by supporting low-income pregnant, postpartum, and breastfeeding women, along with infants and children up to five years old. Our mission is to promote healthy food habits through personalized nutrition education and assistance, providing participants with vital supplemental foods, breastfeeding promotion and support, and essential health care referrals. Our comprehensive services are offered at no cost to eligible families, ensuring that they have access to the nutrition and resources necessary for their well-being.

Primary Care Services in Shrewsbury, MA, is dedicated to providing comprehensive primary medical care rooted in a family practice model that emphasizes collaboration and patient empowerment. Our interdisciplinary team, consisting of medical providers, nurses, nutritionists, and specialists, partners with patients to effectively manage health, injuries, illnesses, and chronic diseases. We believe that every individual has a unique health journey and we support their self-management goals through a variety of services including primary care, preventive care, routine checkups, immunizations, and nutrition counseling. Our commitment to accessibility ensures that we serve everyone, regardless of their financial situation, offering a sliding fee scale for essential services based on family size and income. You can easily apply for a sliding fee discount at our front desk when you come in for care, reinforcing our mission to prioritize health and well-being for all community members.

Located in Shrewsbury, MA, the UMass Memorial Ronald McDonald Care Mobile is dedicated to delivering essential preventive medical and dental services to individuals lacking health or dental insurance. Our compassionate team offers a range of critical services including physical exams, sports physicals, immunizations, lab tests, blood pressure checks, health education, vision referrals, hearing tests, chronic illness care, and comprehensive dental health care such as sealants and cleanings. We strive to ensure that everyone has access to the medical attention they need, fostering healthier communities through our mobile care solutions.