Jessica Adonteng believes that everyone deserves to be happy, to love themselves, and to take up space. She empowers her clients to stand in their own power and rediscover themselves, emphasizing that the time for self-sacrifice has come to an end. Jessica advocates for focusing on self-care, which is not selfish, but an essential aspect of well-being. Her approach validates experiences, particularly for those recovering from narcissistic abuse, helping to reduce self-blame and assist clients in regaining control over their lives. Though not a trauma specialist, Jessica is a trauma professional dedicated to guiding individuals through the moral injuries they may have sustained. She brings a unique perspective as a bi-racial individual, understanding the racial traumas faced by people of color in society today. Jessica emphasizes the importance of self-care, validation, and a strong support network, knowing that these elements are crucial for healing during challenging times. With diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, Internal Family Systems (IFS), and Positive Psychology, she offers compassionate support to adults and elders navigating depression, anxiety, and healing from abuse.

Sarah Bogoian, MA, LMHC, is a compassionate counselor dedicated to helping adults and elders navigate through life's challenges, including depression, trauma, and anxiety. With a profound belief in the human capacity for healing, she provides a safe space where individuals can explore their feelings and experiences. Sarah understands that sometimes the journey towards recovery requires the support of a trusted professional. Through her relational approach, which incorporates cognitive behavioral therapy and mindfulness practices, Sarah empowers her clients to foster self-awareness, self-compassion, and agency in their lives. She specializes in assisting those undergoing significant life transitions or grappling with unexpected events, helping them clarify their wants and needs to achieve peace of mind. With her extensive training from Lesley University in clinical mental health counseling, Sarah is well-equipped to guide her clients towards healing and transformation. Outside of her professional life, Sarah is married and a proud mother of three adult children, with particular interests in women's health and humanitarian efforts.

Victoria Cruz, a compassionate Counselor with a rich background in expressive arts and dance movement therapy, understands that when painful events disrupt lives, individuals often default to coping mechanisms that may no longer serve them. She recognizes that the strategies developed to 'just deal' or 'tough it out' can lead to feelings of anxiety and depression, which cloud the ability to fully enjoy life. With expertise in various therapy types, including cognitive behavioral therapy and family systems, Victoria provides a space where clients can explore their experiences in a supportive environment. She is deeply attuned to the ways in which clients feel in their bodies, understanding that physical sensations often reveal underlying emotional patterns. Victoria believes that true relief comes not just from altering thoughts but also from embracing the body’s signals. In her practice, she assures clients that they are in the driver's seat of their therapeutic journey, with her as their copilot, ready to guide them toward new insights. Together, they navigate the complexities of emotions and foster pathways to healing.