Victoria Cruz

Victoria Cruz, a compassionate Counselor with a rich background in expressive arts and dance movement therapy, understands that when painful events disrupt lives, individuals often default to coping mechanisms that may no longer serve them. She recognizes that the strategies developed to 'just deal' or 'tough it out' can lead to feelings of anxiety and depression, which cloud the ability to fully enjoy life. With expertise in various therapy types, including cognitive behavioral therapy and family systems, Victoria provides a space where clients can explore their experiences in a supportive environment. She is deeply attuned to the ways in which clients feel in their bodies, understanding that physical sensations often reveal underlying emotional patterns. Victoria believes that true relief comes not just from altering thoughts but also from embracing the body’s signals. In her practice, she assures clients that they are in the driver's seat of their therapeutic journey, with her as their copilot, ready to guide them toward new insights. Together, they navigate the complexities of emotions and foster pathways to healing.