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allnaturalSky4753
10 17,646
L Intermediate 3
5 star rating
Rating
Number of ratings9 Number of reviews8 Listens toOver 18 LanguagesEnglish Listener sinceFeb 12, 2022 Last activein last week GenderFemale PathStep 1,991 People helped63 Chats144 Group support chats2 Listener group chats5 Forum posts125 Forum upvotes50
Bio

I am new to 7 cups and would like to help and be a listener.

Recent forum posts
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Reflection on my hopes, dreams, and desires
IDG 7 Cups Community Hub / by allnaturalSky4753
Last post
 Thursday
...See more Reflection on my hopes, dreams, and desires for my life I reflected on my desires, areas for improvement, and opportunities for growth. Something I’ve always wanted to learn but haven’t is to further my education in school. I tried to be self aware, where I can do thoughtful introspection of my attitudes, and morals and values. I wanted to be in connection to my thoughts and desires, my needs and wants in life. I’ve identified my strengths and weaknesses better. I want to have actions where I know I am being true to my values in life. Finally, I’d like to notice over time some personal growth. I want to recognize areas where I want to improve, like health and fitness. I want to set meaningful goals that are specific, measurable, achievable, realistic, and timely - SMART goals. I also want to use my organizational skills of creating charts and lists to keep progress of my goals. For my own well being I want to make sure that I have good health and wellness goals. I want to make sure that everyday I can reach a small goal of mine. I want to make sure that my goals are still important to me, and do regular check ins with myself weekly. I want to use my strengths to the best of my ability. How can we best affirm our strengths to create more meaning and life purpose into our lives? How can we try to improve our character weaknesses and turn them more into strengths?
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Values Clarification
IDG 7 Cups Community Hub / by allnaturalSky4753
Last post
 December 27th
...See more Values Clarification  Learning about the first dimension of the Inner Development goals was very interesting and informative. There was a lot of talk to find out where we are at in our lives and to assess ourselves how we are doing. I clicked on the link to the VIA institute to find out my top character strengths and abilities. I learned where I want my character traits to grow and change from doing the exercises. I felt more connection to myself and want to practice some exercises. I want to write down every night three things that went well for the day.  I am very hard on myself and sometimes criticize myself for slow progress on my goals. My top three values describe who I am and are very important to me. I always want to learn in order to grow. My strengths give me new perspectives on how I see myself and the world. I appreciate myself a lot more. I do better now with goal identification, prioritization, and follow through. I am more aware of my needs and values. I am trying to work on my personality and my own personal challenges. I think I have good emotional resilience but I can always work on that. I will work better on creating more helpful thoughts that affect my choices when I have a challenge. I recognize my life areas that need to be given more attention to. My three character traits and top values were honesty, love, and spirituality. I agree with these words to describe myself. What do other people think? What character traits did you agree with from doing the quiz? What values do you value in yourself and other people?
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Perimenopause
Women's Issues / by allnaturalSky4753
Last post
 December 15th, 2024
...See more Is there any information on perimenopause that someone can share with me? Is this diagnosis given by a gynecologist? What are some symptoms that other women are going through?
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Different kinds of OCD
OCD & Related Behaviors / by allnaturalSky4753
Last post
 November 29th, 2024
...See more How many different categories are there for OCD?
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Don’t touch me
OCD & Related Behaviors / by allnaturalSky4753
Last post
 November 30th, 2024
...See more Is there anyone who washes their hands a lot, or who does not like being touched or hugged? What helps you?
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Feedback & Reviews
Good listener and supporting
She is a very nice listener. She helped me, she was friendly and calm and very professional. D.
Nice listener!
Great listener, I really felt like she understood my situation and allowed me to share my feelings without judgement.
Really compassionate listener.
Loved it! Awesome chat
great listener, listens actively and attentively and responds accordingly.
Kind and engaged, an active listener who helped me brainstorm and come up with my own solutions
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