Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Amanda Dafoe

Amanda Dafoe

Northborough, MA
Clinical Social Work/therapist, LICSW
Amanda Dafoe, LICSW, is a compassionate clinical social worker and therapist dedicated to guiding individuals through life's challenges. With her training in cognitive behavioral and behavioral therapy techniques, she specializes in evidence-based interventions for PTSD, including Prolonged Exposure Therapy. Amanda understands that facing life's adversities can feel overwhelming, and she brings hope for recovery and wellness. Although the journey toward healing might be challenging, with Amanda's support, clients can find the strength to overcome. Her goal is to assist clients in identifying their unique paths to relief, supporting them as they set meaningful goals and progress at their own pace. Currently, Amanda also offers telehealth services, giving clients the flexibility to pursue their mental health journey from the comfort of their own homes.
Online Chat Video
Specialties
PTSD/Trauma
Jeremy Devlin

Jeremy Devlin

Northborough, MA
Psychologist, PHD
Dr. Jeremy Devlin, Ph.D., is a dedicated licensed psychologist and Certified Health Service Provider, who obtained his Doctorate of Clinical Psychology from Suffolk University. His extensive training includes a pre-doctoral internship at Miami Children's Hospital and post-doctoral training at the Institute for Child and Adolescent Development. Prior to joining the team, Dr. Devlin served as a staff clinician at the same Institute. He specializes in providing individual, group, and family psychotherapy for children and adolescents, effectively addressing a diverse array of childhood disorders, including ADHD, Depression, Generalized Anxiety, Separation Anxiety, and Oppositional Defiant Disorder. Dr. Devlin's commitment to fostering a supportive and understanding therapeutic environment ensures that he meets the unique needs of each young client.
Specialties
ADHD Anxiety Depression
David Kesselman

David Kesselman

Northborough, MA
Clinical Social Work/therapist, DSW
Dr. David Kesselman is a dedicated clinical social worker and therapist with a DSW and LICS, providing evidence-based psychological treatment for children, adolescents, and adults. His expertise spans a wide range of mental health concerns, including anxiety and panic disorders, obsessive-compulsive disorders, mood disorders, bipolar disorder, ADHD, disruptive behavior and conduct problems, stress-related disorders, sleep disorders, and psychological distress or pain symptoms associated with medical diagnoses. Dr. Kesselman primarily employs Cognitive Therapy and biofeedback techniques to foster healing and personal growth in his clients.
Specialties
ADHD Anxiety Bipolar General Mental Health Obsessive Compulsive Disorder Sleeping Well
Sarah Elizabeth Hamelin

Sarah Elizabeth Hamelin

Northborough, MA
Clinical Social Work/Therapist, LICSW
Pause Wellness Center, owned by Sarah Elizabeth Hamelin, LICSW, specializes in providing exceptional therapy services for teens, adults, and couples. The center is comprised of a remarkable team of clinicians, each possessing unique styles and expertise, ready to match clients with therapists that best meet their specific needs. Sarah emphasizes the importance of understanding and harnessing emotions to enhance communication and empower individuals in navigating their challenges. The practice incorporates evidence-based techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring that every client receives personalized support. At Pause Wellness Center, the commitment to psycho-education and celebrating progress reflects a compassionate approach to mental health and well-being.
Specialties
Managing Emotions
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Jennifer Spirito

Jennifer Spirito

Northborough, MA
Clinical Social Work/Therapist, MSW
Jennifer Spirito is a dedicated Clinical Social Worker and therapist who focuses on enhancing the overall well-being of women aged 18 and older. Her extensive experience includes addressing anxiety disorders, depression, relationship issues, and the challenges of life transitions. With particular expertise in college readiness, academic stress, and bereavement, Jennifer provides her clients with the tools and skills needed to achieve their personal goals and improve their overall quality of life. Utilizing Cognitive Behavioral Therapy and psychodynamic therapy, Jennifer approaches therapy as a collaborative journey. She creates a warm, engaging, and safe environment where clients can explore difficult topics and progress at their own pace. Jennifer empowers her clients through the therapeutic relationship, fostering an atmosphere where they can freely share and work towards healing.
Specialties
Anxiety Depression General Mental Health Grief Relationship Stress Student Life
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Rachel Gaillard Smook

Rachel Gaillard Smook

Northborough, MA
Psychologist, PSYD
Rachel Gaillard Smook, PsyD, is a compassionate psychologist dedicated to guiding individuals through their healing journeys. She understands that seeking therapy during challenging times is a courageous step toward building a more fulfilling life. Recognizing the bravery it takes to make that initial contact, Rachel honors each person's commitment to personal growth and well-being. With her extensive training and experience, she caters to diverse emotional needs, including those of adolescents, students, adults, and couples. Specializing in areas such as pregnancy and fertility concerns, relationship issues, and sexuality, Rachel also serves a significant number of healthcare providers, including doctors, nurses, and fellow therapists. Her practice is warm and relational, rooted in beliefs of healing, change, and joy. Utilizing a blend of therapy styles—including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method—Rachel collaborates with her clients to uncover pathways to health and happiness, fostering an environment of trust and support.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Jennifer Gardner

Jennifer Gardner

Northborough, MA
Counselor, L
Jennifer Gardner is a compassionate and skilled Licensed Mental Health Counselor with over 20 years of experience in various mental health settings. She earned her undergraduate degree in Sociology from the University of Southern Maine, followed by a graduate degree in Counseling from Fitchburg State University. Throughout her career, Jennifer has worked in residential facilities, supported housing environments, schools, a homeless shelter, and mental health clinics, gaining a wealth of experiential knowledge. She incorporates a range of effective counseling techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered approaches, solution-focused strategies, expressive art therapy, mindfulness, motivational interviewing, and trauma-informed care. Jennifer specializes in several areas, such as anxiety, depression, ADHD, trauma, marriage and family issues, LGBTQIA matters, codependency, and domestic violence, among many other challenges. Her approach is rooted in empathy and understanding, aiming to empower her clients on their journey to wellness.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress LGBTQ+ PTSD/Trauma
Jillian Garofano-staines

Jillian Garofano-staines

Northborough, MA
Counselor, MS
Jillian Garofano-Staines is a dedicated licensed mental health counselor with a focus on helping individuals and families navigate their struggles and behaviors with a deeper understanding and acceptance. Her belief in the power of connection and the therapeutic relationship fosters true growth and development among her clients. With over a decade of experience, she specializes in assisting children, teens, and adults in managing issues such as depression, anxiety, and overwhelming stress, while addressing maladaptive coping skills. Jillian's two main areas of specialty include working with teenagers and providing support for stressed and overwhelmed parents. Life can often feel overwhelming, but with her supportive care, insightful feedback, and skill-building strategies, Jillian is committed to making difficult times easier and enhancing the joyful moments in her clients' lives. Through her therapeutic practices—including Positive Psychology, Cognitive Behavioral Therapy, and Emotionally Focused techniques—she strives to help clients achieve their personal therapy goals.
Specialties
Addiction Anxiety Depression Eating Disorders General Mental Health Parenting Teens
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Ergon Gjika

Ergon Gjika

Northborough, MA
Counselor, LMHC
Ergon Gjika, a passionate counselor and Licensed Mental Health Counselor (LMHC), is dedicated to assisting individuals in developing a strong sense of self and identity. He focuses on the healthy integration of life experiences, emphasizing skill development in crucial areas such as emotion regulation, distress tolerance, executive functioning, social connectedness, and interpersonal attunement. Ergon works with a diverse range of clients, including adolescents, adults, couples, and families, who face challenges related to short-term adjustment to life stressors, Autism Spectrum Disorder (ASD), Post-Traumatic Stress Disorder (PTSD), trauma-reactive behaviors, anxiety, depression, acculturation challenges, and family system misalignment, among others. He places significant value on the therapeutic alliance between himself and his clients, which is rooted in authenticity, mutual trust, and empathy. Ergon thoughtfully integrates evidence-based and trauma-informed treatment modalities, including Attachment, Regulation, and Competency (ARC), Collaborative Problem Solving (CPS), Solution-Focused Therapy, and Family Systems Theory. With over 17 years of experience in the human service field, Ergon possesses extensive expertise in providing clinical services to his clientele in an outpatient setting.
Specialties
Anxiety Depression Family Stress PTSD/Trauma
Richard Harris

Richard Harris

Northborough, MA
Psychologist, PSYD
Dr. Richard Harris is a dedicated psychologist who provides compassionate therapy services for individuals, couples, families, and groups. His practice caters to a diverse population of adults facing challenges such as depression, mood disorders, anxiety, and PTSD. Utilizing a variety of therapeutic techniques, including Acceptance and Commitment Therapy, Seeking Safety coping skills, DBT skills, Mindfulness, EMDR, and Sensorimotor Psychotherapy, he offers a holistic approach to mental health. Dr. Harris completed his doctoral training in Clinical Psychology at William James College, followed by an American Psychological Association Internship at the Alaska VA Healthcare System and a postdoctoral fellowship in Integrated Care Family Psychology at the University of Rochester Medical Center. His extensive training and experience ensure that he is well-equipped to support clients on their journey towards healing and personal growth.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Liliana Hoyos-murray

Liliana Hoyos-murray

Northborough, MA
Psychologist, PSYD
Liliana Hoyos-Murray, Psy.D., is a highly skilled and compassionate bilingual (Spanish/English), bicultural licensed psychologist. With over 20 years of experience, she has dedicated her career to working with a diverse urban population in both private practice and primary care environments. Her extensive expertise encompasses a broad range of issues including ADHD, Obsessive-Compulsive Disorder (OCD), trauma, and spirituality. Committed to helping individuals and families, she offers tailored therapy approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Jungian methodologies. Liliana's holistic approach ensures that her clients of all ages, from children to elders, receive the support they need to navigate their unique challenges and foster personal growth.
Specialties
ADHD Addiction Mindfulness Obsessive Compulsive Disorder Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Brandon Jones

Brandon Jones

Northborough, MA
Counselor, PHD
Brandon Jones is a dedicated Counselor with a PhD and the credentials of LMHC, specializing in trauma, stress, and relationship issues for adults. He understands that feelings of disconnection or overwhelming emotions often stem from distressing experiences, and he aims to support individuals, both young and more mature, in navigating these challenges. Through careful exploration of how traumatic events have shaped their perceptions and interactions, Brandon collaborates with clients to develop personalized healing strategies that restore their quality of life and foster reconnection with their loved ones. His approach encompasses various therapeutic modalities, including EMDR, Feminist therapy, Trauma Focused therapy, and relational methods, ensuring that each client's unique needs are addressed. While he holds progressive political views, he values an inclusive atmosphere where all perspectives are respected and welcomed. Brandon invites those who seek change and understanding to take the brave step forward in their journey toward healing.
Specialties
General Mental Health PTSD/Trauma Relationship Stress
Kristin Macgregor

Kristin Macgregor

Northborough, MA
Psychologist, PHD
Dr. Kristin Macgregor is a dedicated psychologist with a Ph.D., committed to fostering healing and growth in her clients. Her profound understanding of human behavior and compassionate approach create a nurturing environment where individuals can explore their thoughts and emotions freely. Kristin's expertise reflects her passion for guiding others on their journey toward self-discovery and well-being, making her an invaluable ally in navigating life's challenges. Her warm, empathetic demeanor is coupled with a strong foundation in psychological principles, ensuring that every client feels supported as they work toward their personal goals.

Additional Resources

There are many therapists in Northborough. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Northborough, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Northborough, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Northborough, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Northborough, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.