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Barbara Lord

Barbara Lord

Northborough, MA
Clinical Social Work/Therapist, MSW
Barbara Lord is a licensed clinical social worker and therapist dedicated to helping individuals navigate a wide array of life challenges for meaningful change. Her experience spans a culturally diverse population, particularly focusing on adults aged 19 to 90. Emphasizing empathy, warmth, humor, and compassion, Barbara creates a judgment-free and strengths-based environment where clients can feel safe and understood. She believes that a strong and collaborative relationship between client and therapist is fundamental to fostering an atmosphere conducive to healing and growth. Barbara specializes in addressing issues such as anxiety, depression, PTSD, loss, and significant life transitions. Employing a personalized, client-centered approach, she integrates techniques from cognitive behavioral therapy (CBT), trauma-focused CBT, narrative therapy, and solution-focused therapies to tailor each session to the individual needs of her clients, empowering them to effectively cope with life's challenges.
Specialties
Anxiety Depression PTSD/Trauma
Casey Rickli

Casey Rickli

Northborough, MA
Counselor, MA
Casey Rickli is a compassionate and skilled counselor with a Master's degree and LMHC credentials, dedicated to guiding individuals and families toward a happier life. With a profound understanding of anxiety, depression, and life transitions, Casey creates a supportive environment where clients can explore old patterns of thinking and behavior. This approach empowers clients to make meaningful changes that can enhance their relationships with themselves and loved ones. Casey excels in working with children and teens, especially those who may not seem like themselves, helping parents navigate their concerns with empathy and expertise. Utilizing a diverse range of evidence-based practices, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, Casey ensures that each client receives personalized care tailored to their unique needs. In addition, Casey conducts comprehensive ADHD evaluations, aiding families in accessing necessary educational resources. With a genuine commitment to fostering well-being, Casey is available to assist those seeking answers and support on their journey.
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Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Parenting Student Life
Adam Volungis

Adam Volungis

Northborough, MA
Counselor, PHD
Dr. Adam Volungis is a compassionate and dedicated Counselor with a PhD and LMHC credential, specializing in helping teens, adults, and elders navigate their mental health challenges. With warmth and empathy, he addresses top issues such as depression, trauma and PTSD, and anxiety. Dr. Volungis employs a diverse range of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), ensuring a culturally sensitive and strengths-based approach tailored to each client's unique journey. His expertise spans across various modalities, including couples, individuals, and family therapy, allowing him to support clients in seeking healing, connection, and personal growth. Through evidence-based techniques like the Gottman Method and Emotionally Focused Therapy, Dr. Volungis fosters a safe space where clients can explore their feelings and cultivate resilience against life's challenges.
Specialties
Anxiety Depression PTSD/Trauma
Laura Mcgrail

Laura Mcgrail

Northborough, MA
Clinical Social Work/therapist, LICSW
I believe strongly in the collaborative nature of the therapeutic relationship. My therapeutic approach is grounded in evidence-based practices that help clients effectively tackle their personal life challenges. I have dedicated my career to supporting individuals struggling with symptoms related to depression, anxiety, PTSD, substance abuse, mood disorders, psychotic disorders, and personality disorders. Additionally, I possess extensive experience in crisis stabilization and safety planning. Throughout my journey, I have had the privilege of working with a diverse range of clients through both individual and group therapy settings.
Specialties
Addiction Anxiety Depression General Mental Health PTSD/Trauma
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Samantha Miller

Samantha Miller

Northborough, MA
Counselor, LMHC
Samantha Miller, LMHC, is a dedicated counselor who believes that prioritizing mental health is vital, especially in today's ever-changing world. With a Master’s degree in Counseling Psychology from Anna Maria College, Samantha understands that life presents various challenges affecting emotional wellbeing, yet there is always potential for change and healing. In her practice, she specializes in addressing issues such as depression, borderline personality disorder (BPD), and anxiety through a range of therapies including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-focused approaches. She fosters a safe and supportive environment where clients can discover their personal strengths and achieve their goals. Samantha recognizes the importance of a strong therapeutic relationship in promoting healing and trust. With enthusiasm, she looks forward to supporting individuals, families, and all clients on their unique paths to recovery.
Specialties
Anxiety Borderline (BPD) Depression
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Ashley Vachon

Ashley Vachon

Northborough, MA
Clinical Social Work/therapist, LICSW
Ashley Vachon is a dedicated and compassionate clinical social worker and therapist, bringing a wealth of experience to her practice. With a commitment to nurturing mental health and emotional well-being, Ashley provides a supportive space for individuals seeking guidance and healing. Her approach is rooted in empathy and understanding, allowing her to connect deeply with her clients. Ashley understands that everyone's journey is unique, and she embraces this individuality, tailoring her therapeutic techniques accordingly. She believes in the transformative power of therapy and strives to empower her clients to navigate their challenges with strength and resilience.
Leah Nystedt

Leah Nystedt

Northborough, MA
Counselor, MA
Leah Nystedt is a compassionate and dedicated counselor, MA, LMHC, who specializes in helping adults navigate the challenges of stress, anxiety, and panic disorder. She is committed to empowering her clients to break free from cycles of panic, anxiety, and sadness, fostering lasting positive changes that enhance life satisfaction. Through a collaborative and educational approach, Leah expertly examines clients' thinking, feelings, and behaviors, guiding them to recognize where and how they can implement meaningful change in their lives. With a strong focus on evidence-based therapies, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Leah equips her clients with the tools they need to reclaim a sense of meaning and purpose. Her unique approach to therapy is tailored to fit the individual needs of each client, ensuring a personalized experience. Leah's expertise, combined with her warm and engaging disposition, makes her an ideal partner in the journey toward emotional well-being.
Specialties
Anxiety Depression General Mental Health Panic Attacks
Nicole Phillips

Nicole Phillips

Northborough, MA
Clinical Social Work/Therapist, LICSW
Nicole Phillips is an Independently Licensed Clinical Social Worker with a rich background spanning over 15 years in helping individuals, couples, and families navigate their unique challenges. With a Master of Social Work from Smith College, she specializes in addressing marital and premarital issues, family conflict, and relationship dynamics. Her integrative and strength-based approach is tailored to meet the diverse needs of her clients. Nicole employs a blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and the Gottman Method, facilitating both individual and collective growth in a supportive environment. With a commitment to fostering connection and happiness, Nicole guides her clients through their journey of self-discovery and positive change. She understands that taking the first step towards transformation can be daunting, and she is dedicated to providing the guidance and support necessary for success.
Specialties
Family Stress Relationship Stress
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Laura Polvino

Laura Polvino

Northborough, MA
LMHC
Laura Polvino, LMHC, brings over 20 years of expertise in the mental health field, practicing with a holistic and collaborative, strength-based approach. She applies a diverse array of therapeutic techniques tailored to the specific needs of her clients, including supportive talk therapy, individual and family therapy, wellness strategies, and psychoeducation related to mental health systems. Laura is specifically trained and certified in EFT/tapping, EMDR, and CBT, ensuring her methods are rooted in proven practices. Meeting clients where they are, she expertly guides them towards their desired outcomes. Her areas of focus include PANS/PANDAS, integrative approaches where mental health intersects with medicine, lifestyle modifications such as nutrition and exercise, and issues related to anxiety, ADHD, and family dynamics. Laura is dedicated to serving a wide range of clients, from adolescents to adults and families, embracing their unique journeys with compassion and understanding.
Specialties
ADHD Anxiety PTSD/Trauma
E.n. Psychotherapy

E.n. Psychotherapy

Northborough, MA
Clinical Social Work/Therapist, MSW
E.n. Psychotherapy is a licensed clinical social worker (LICSW) with over 25 years of experience in the field of mental health. Specializing in adult therapy, E.n. focuses on promoting positive changes through effective psychotherapy techniques tailored to address specific concerns. With a strong foundation in various therapeutic modalities including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Family Systems approaches, E.n. provides supportive guidance, teaches coping strategies, and enhances communication skills while also navigating parenting challenges. Many clients come to E.n. seeking help with anxiety, relationship issues, depression, and grief. The counseling style is interactive and informative, allowing for a collaborative effort in uncovering the underlying issues contributing to the client's distress. E.n.'s commitment is to help individuals find better ways to cope and manage their situations, fostering a nurturing environment for personal growth and healing.
Specialties
Anxiety Parenting Relationship Stress
Matthew Richard Waugh

Matthew Richard Waugh

Northborough, MA
Marriage & Family Therapist, LMFT
Matthew Richard Waugh is a dedicated marriage and family therapist (LMFT) who radiates a profound passion for his work. He believes in building strong partnerships with his clients to navigate life's challenges and cultivate a more authentic existence. Matthew views the act of choosing to live intentionally as a radical stance against societal norms, often quoting Laura Wentworth: 'Choosing to live our lives based on our values is not what society has taught us to do.' He encourages individuals to move beyond complacency and explore their true desires, challenging them to live fully and embrace a sense of aliveness and wonder. Clients frequently express their desire for the insightful and creative approach that Matthew embodies, remarking, 'Why haven't any of my old therapists done work like this?' He finds fulfillment in working with adults, couples, and families, guiding them toward growth and connection, as evident in the praise from a recent couple who said, 'Matt is an insightful and creative therapist who knows how to get to the heart of an issue without taking sides; he has helped us grow in so many ways.'
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Nicholas Rotolo

Nicholas Rotolo

Northborough, MA
Psychologist, PSYD
Dr. Nicholas Rotolo is a dedicated psychologist with a focus on helping individuals and families navigate through life's challenges across all age groups, including preteens, teens, and adults. His professional experiences span outpatient and hospital-based settings, where he provides a range of services including comprehensive psychological assessments and effective psychotherapy. Dr. Rotolo consults with parents and educators to tailor support for students, carefully evaluating their unique strengths and weaknesses. He utilizes both long-term and short-term treatment modalities, including trauma-focused therapy, cognitive behavioral therapy (CBT), and family systems approaches, among others. With a strong commitment to fostering a collaborative partnership, Dr. Rotolo empowers his clients to articulate their distinct needs and concerns, facilitating the journey towards lasting change. He embodies the role of psychotherapist not just as a guide through personal and relational conflicts, but as a catalyst for enhancing self-awareness, mental health, and overall emotional well-being.
Specialties
Depression General Mental Health
Nejla Sezer - Serene Skies Counseling

Nejla Sezer - Serene Skies Counseling

Northborough, MA
Counselor, LMHC
Nejla Sezer, a dedicated Counselor and LMHC, warmly welcomes individuals seeking a path toward healing and personal growth. Her presence signals an opportunity for clients to embark on a transformative journey where their strengths and needs are respected and prioritized. Nejla understands that the initial step toward therapy can be challenging, and she is committed to providing unwavering support throughout this process. She fosters a safe, open, and non-judgmental atmosphere that encourages clients to delve into their most profound experiences. With a multicultural perspective and fluency in both English and Turkish, Nejla draws upon evidence-based treatments custom-tailored to each individual's unique needs. Her expertise encompasses a broad range of issues, including depression, mood disorders, anxiety, OCD, and trauma, highlighting her capacity to work with diverse populations. Whether addressing life transitions, relationship challenges, or coping strategies, Nejla embodies a compassionate approach to therapy. Through various modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Brief Therapy, she seeks to empower clients on their journeys towards mental wellness. For those who feel a connection with Nejla's therapeutic style, she is available to guide them toward a brighter future filled with hope and healing.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Work Stress

Additional Resources

There are many therapists in Northborough. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Northborough, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Northborough, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Northborough, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Northborough, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.