Jennifer Gardner
Counselor, L
Northborough,
MA
US
Jennifer Gardner is a compassionate and skilled Licensed Mental Health Counselor with over 20 years of experience in various mental health settings. She earned her undergraduate degree in Sociology from the University of Southern Maine, followed by a graduate degree in Counseling from Fitchburg State University. Throughout her career, Jennifer has worked in residential facilities, supported housing environments, schools, a homeless shelter, and mental health clinics, gaining a wealth of experiential knowledge. She incorporates a range of effective counseling techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered approaches, solution-focused strategies, expressive art therapy, mindfulness, motivational interviewing, and trauma-informed care. Jennifer specializes in several areas, such as anxiety, depression, ADHD, trauma, marriage and family issues, LGBTQIA matters, codependency, and domestic violence, among many other challenges. Her approach is rooted in empathy and understanding, aiming to empower her clients on their journey to wellness.
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