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Suzanne Mccarthy

Suzanne Mccarthy

Belmont, MA
Psychologist, PSYD
Suzanne McCarthy, Psyd, is a dedicated psychologist passionate about helping clients enhance the quality and meaning of their lives. Many of her clients face challenges rooted in painful childhood experiences and seek a supportive therapeutic relationship to uncover the resilience that lies within them, even when it feels elusive. Suzanne creates a safe space for therapy, employing an interactive and experiential approach that fosters new insights and experiences, ultimately leading to profound and lasting changes in how clients perceive themselves and their world. Her expertise spans couples and family dynamics, as well as health psychology. She is certified in Emotionally Focused Couples Therapy and utilizes attachment approaches such as Internal Family Systems and Accelerated Experiential Dynamic Psychotherapy (AEDP). With advanced trauma training, she understands the impact of difficult experiences on natural resilience. Suzanne's personal interests in mindfulness and spirituality further enhance her ability to guide clients toward their core confidence, clarity, curiosity, and creativity.
Specialties
Mindfulness PTSD/Trauma Spirituality
Fredda Mcdonnell

Fredda Mcdonnell

Belmont, MA
Clinical Social Work/Therapist, MSW
Fredda McDonnell is a seasoned Clinical Social Worker and Therapist with over 30 years of experience working with a diverse clientele, including individuals navigating life stage transitions and those facing severe psychiatric challenges. Her warm and empathetic approach, combined with a dynamic and interactive style, perfectly complements her clinical expertise. Fredda specializes in various therapy modalities, focusing on individuals and couples and addressing issues such as depression, anxiety, and relationship challenges. With her extensive background in Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and relational therapy, she provides comprehensive support tailored to the unique needs of each client.
Specialties
Anxiety Depression
Manuela Mcshane

Manuela Mcshane

Belmont, MA
Counselor, MA
Manuela Mcshane is a compassionate Licensed Mental Health Counselor dedicated to supporting adults facing challenges such as depression, anxiety, stress, bipolar disorder, trauma, grief, and interpersonal issues. With expertise in both individual and couples therapy, her eclectic therapeutic style emphasizes cognitive behavioral therapy while skillfully integrating a variety of approaches to meet the unique needs of each client. Manuela understands the importance of creating a therapeutic alliance where clients feel heard and understood. Her clinical approach is rooted in listening, empathy, and non-judgmental acceptance. She engages in an active yet gentle manner, viewing therapy as an interactive process. Manuela fosters a safe and supportive environment that encourages individuals to explore new ways to navigate difficult challenges, emotional struggles, and various situations. Beyond her private practice, she serves as an adjunct professor at Lesley University in the Counseling and Psychology Program, reflecting her commitment to the growth, change, and expanded opportunities of her clients, empowering them to move forward in their lives.
Specialties
Anxiety Bipolar Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Melissa Moses

Melissa Moses

Belmont, MA
Psychologist, PSYD
Melissa Moses, PsyD, is a dedicated psychologist who emphasizes a collaborative and respectful therapeutic environment. She guides clients in examining aspects of their lives that are working well, as well as those that require attention. Passionate about assisting individuals in clarifying their values and fostering self-acceptance, she aims to facilitate meaningful change for a more fulfilling life. Melissa is committed to employing scientifically supported treatments, drawing primarily from Acceptance and Commitment Therapy (ACT), which lies within the cognitive-behavioral tradition. While utilizing evidence-based practices, she tailors her approach to meet the unique needs of each client. Specializing in trauma, eco-anxiety, substance abuse, and anxiety and mood disorders, Melissa also extends her support to family members affected by substance use disorders.
Specialties
Addiction Anxiety General Mental Health PTSD/Trauma
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David Moultrup

David Moultrup

Belmont, MA
LICSW
David Moultrup, LICSW, embraces the many dimensions of life—including self-identity, connections with others, history, and humor—as central to the healing process. Drawing from a lifelong career as a psychotherapist, his contributions to therapy are profound and multifaceted, making it challenging to encapsulate his approach in just a few words. He tailors his methods to meet the unique needs of each individual or couple he works with. His clients, who often consist of strong and capable men and women, seek to address challenges in their lives and relationships that have resisted traditional solutions. Together, they embark on a journey of discovery, uncovering the true potential for positive change. With extensive experience in treating depression and various mood swings, David has also made significant contributions to the mental health field through professional publications, including a full-length book and several chapters on topics such as extramarital affairs, which serve as foundational resources for education in psychotherapy.
Specialties
Anxiety Depression General Mental Health Relationship Stress
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Caitlin Nevins

Caitlin Nevins

Belmont, MA
Psychologist, PHD
Dr. Caitlin Nevins is a dedicated psychologist specializing in the treatment of trauma and PTSD, anxiety, and eating disorders among teens and adults. With her extensive experience, she employs evidence-based treatment modalities including Compassion Focused Therapy, Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy (CBT). Dr. Nevins emphasizes the importance of developing healthy coping strategies and enhancing insight while fostering behavioral change. She is committed to creating a trusting and collaborative environment through a strengths-based and identity-informed approach. Recognizing the demands of the therapeutic process, she incorporates a sense of compassion, validation, and humor into her sessions. In addition to her private practice, Dr. Nevins serves as the Director of Psychological Services in the College Mental Health Program at McLean Hospital/Harvard Medical School, where she provides individual therapy, group therapy, and consultation services.
Specialties
Anxiety Depression Eating Disorders PTSD/Trauma
Jill Nowak

Jill Nowak

Belmont, MA
Clinical Social Work/Therapist, LICSW
Jill Nowak, LICSW, is dedicated to guiding individuals on their journey towards healing by helping them access the inherent strength and resilience within themselves. With a curious and interactive approach, she fosters self-compassion and aids clients in finding balance between acceptance and change. Jill specializes in working with adolescents and adults facing challenges such as depression, anxiety, adjustment difficulties, and the aftermath of traumatic life events or losses. Her extensive training emphasizes evidence-based therapeutic techniques, particularly Dialectical Behavior Therapy (DBT), which strongly informs her practice. Additionally, Jill's background in Ayurveda, Yoga, and meditation enriches her sessions with tools that encourage spiritual exploration and the pursuit of radical self-acceptance.
Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma Spirituality
Robin Ohringer

Robin Ohringer

Belmont, MA
Clinical Social Work/Therapist, PHD
With over thirty years of experience in the field of therapy, Robin Ohringer, PhD, LICSW, is dedicated to helping her clients understand themselves on a deeper level and navigate life's challenges. She specializes in a range of issues including women's concerns, anxiety, and relationship struggles. Robin collaborates with her clients to explore how their past experiences shape their current coping strategies, providing valuable insights that can foster personal growth and help them achieve their life goals. Her expertise spans several therapeutic modalities, including psychodynamic, relational, and family systems therapy, along with play therapy and mind-body stress reduction techniques. Robin’s eclectic approach allows her to tailor her methods to fit the unique needs of each individual, couple, or family she works with. Prior to establishing her private practice, she dedicated 17 years to McLean Hospital and also served as an adjunct professor at Simmons College School of Social Work for 12 years, enriching her ability to connect with and support a diverse range of clients including teens, adults, and elders.
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Relationship Stress
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Karen Owens-schwartz

Karen Owens-schwartz

Belmont, MA
Counselor, MA
Karen Owens-Schwartz, MA, LMHC, is a dedicated counselor who values the importance of greater ease and well-being in people's lives. Clients often come to her seeking relief from anxiety and improvement in their relationships, whether with a partner, family, or close friends. Karen is passionate about helping individuals and couples uncover authentic joy and harmony, believing that life is too precious to settle for less. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Emotionally Focused Couple Therapy (EFT), the Gottman Method, and other integrative approaches, she assists clients in breaking free from old patterns and embracing new possibilities. With a compassionate and humanistic perspective, Karen aims to enhance the relationship clients have with themselves and others. For those ready to start their journey toward personal or relational growth, Karen is here to help them take that first step toward a better tomorrow.
Specialties
Anxiety Relationship Stress
Barbara Wyner

Barbara Wyner

Belmont, MA
Clinical Social Work/Therapist, LICSW
Barbara P. Wyner, LICSW, is a highly experienced clinician with a rich background across multiple settings, including in-patient hospitals, out-patient clinics, residential treatment, nursing homes, and early intervention programs. Having practiced in the Greater Boston and New England areas, she specializes in providing insightful therapeutic support for adults and elders facing challenges such as depression, anxiety, and significant life transitions. Barbara employs a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered methods, ensuring a tailored experience for individuals and families. Additionally, her commitment to the field is evident through her role as adjunct faculty at Antioch University New England and Smith College School of Social Work, where she supervises student interns, nurturing the next generation of social workers.
Specialties
Anxiety Depression
Olga Popova

Olga Popova

Belmont, MA
Clinical Social Work/Therapist, MSW
Olga Popova is a licensed clinical social worker and therapist with over 20 years of experience, specializing in supporting children, teens, young adults, and their families. She is well-versed in addressing issues related to anxiety, depression, trauma, and behavioral regulation, helping clients navigate the complexities of school and social stressors. Olga understands that there are moments in life when individuals may feel disconnected or less capable than they desire. Through her warm and collaborative approach, she empowers her clients to tap into their inner resources, facilitating the personal growth and healing process needed to become their best selves. Believing in the inherent potential of everyone to reclaim their power and thrive, she employs an integrative therapy style, utilizing modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and EMDR, among others. Olga places great importance on family engagement, often working closely with parents and caregivers, as she recognizes that their involvement is crucial for meaningful and lasting change. By providing practical strategies grounded in mindfulness, she encourages insight and effective coping skills, ultimately fostering an improved sense of well-being.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Student Life
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Jillian Russo

Jillian Russo

Belmont, MA
Psychologist, PSYD
Dr. Jillian Russo is a dedicated psychologist who earned her doctoral degree from Yeshiva University’s Ferkauf Graduate School of Clinical Psychology. Her impressive training includes an internship at Yale University School of Medicine and a postdoctoral fellowship at Yale University’s Department of Mental Health and Counseling. Dr. Russo specializes in utilizing Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills, providing compassionate support to children, adolescents, parents, and adults facing challenges such as mood disorders, anxiety, trauma, and behavioral dysregulation. With her warm approach, she empowers her clients to navigate their emotional journeys and cultivate resilience.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Karen Kantor

Karen Kantor

Belmont, MA
Clinical Social Work/Therapist, MED
Karen Kantor, a dedicated Clinical Social Worker and Therapist with an MEd and LICSW, specializes in helping adults navigate through challenges such as anxiety, depression, substance use, and low self-esteem. Her compassionate, non-judgmental approach creates a supportive environment for clients to explore their thoughts and feelings, promoting personal growth and transformation. At the core of her practice is an integrative method that equips clients with essential coping skills and strategies during times of distress. In addition to her thriving private practice, Karen is a credentialed clinician at McLean Hospital/Harvard Medical School, where she provides expert treatment and supervision to trainees. She combines her extensive training in insight-oriented therapies, including motivational interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to foster a collaborative space that encourages clients to challenge limiting beliefs and behaviors. Karen is committed to supporting individuals in their journeys towards living a fulfilling life, and she eagerly anticipates the opportunity to work alongside her clients in this transformative process.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well Weight Management

Additional Resources

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Belmont, MA

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Housing Assistance

Belmont, MA

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Food Pantries & Support

Belmont, MA

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Belmont, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.