Jill Nowak
Clinical Social Work/Therapist, LICSW
Belmont,
MA
US
Jill Nowak, LICSW, is dedicated to guiding individuals on their journey towards healing by helping them access the inherent strength and resilience within themselves. With a curious and interactive approach, she fosters self-compassion and aids clients in finding balance between acceptance and change. Jill specializes in working with adolescents and adults facing challenges such as depression, anxiety, adjustment difficulties, and the aftermath of traumatic life events or losses. Her extensive training emphasizes evidence-based therapeutic techniques, particularly Dialectical Behavior Therapy (DBT), which strongly informs her practice. Additionally, Jill's background in Ayurveda, Yoga, and meditation enriches her sessions with tools that encourage spiritual exploration and the pursuit of radical self-acceptance.
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