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Colleen Casey

Colleen Casey

Arlington, MA
Psychologist, PSYD
Colleen Casey, PsyD, is a compassionate psychologist dedicated to supporting high-achieving students and young professionals as they navigate challenges related to self-confidence, productivity, and relationships. Many of her clients possess commendable goals but often find themselves overwhelmed by perfectionist tendencies. Colleen skillfully guides individuals through their current difficulties, connecting these present concerns to past hurts or losses, fostering deeper understanding and healing. Through her integrative therapeutic approach, clients develop concrete skills, enabling them to feel less anxious, more like their true selves, and more connected in their relationships. Colleen welcomes adolescents aged 14 to 17, young adults, and individuals of all genders, ethnicities, and sexual orientations, emphasizing a culturally sensitive practice. She values the opportunity to establish genuine connections and offers a free phone consultation to explore potential therapeutic fit. With a keen focus on anxiety, women's issues, and relationship dynamics, Colleen is committed to empowering her clients to thrive in their personal and professional lives.
Specialties
Anxiety LGBTQ+ Relationship Stress Teens
Kim Childs

Kim Childs

Arlington, MA
CPPC
Kim Childs is a Certified Life and Career Coach specializing in Positive Psychology, dedicated to helping individuals facing or seeking change in their lives or careers. She understands the feelings of being stuck, overwhelmed, or unclear about the way forward. Kim excels at clarifying desires, taking action, and maintaining momentum toward significant goals. Her expertise in Positive Psychology allows her to use research-based practices to increase resilience, optimism, and fulfillment in her clients' lives. Additionally, she has a passion for guiding people over 55 as they explore the 'What's next?' phase of life. Inspired by the philosopher Lao Tzu, Kim believes that at the center of every person’s being lies the answer they seek; her role is to help clients remember their innermost desires, facilitate actionable steps, provide accountability, and celebrate their successes. With a focus on creativity and soulful living, she aims to help individuals map and manifest their dreams while enriching their sense of meaning, well-being, and authentic joy. Although she is not a mental health professional or counselor, Kim’s approach to coaching empowers her clients to flourish in lives that truly reflect their values, strengths, and passions.
Specialties
50+
Beryl Ann Cowan

Beryl Ann Cowan

Arlington, MA
PHD
Dr. Beryl Ann Cowan is a dedicated clinical psychologist committed to providing compassionate care and strength-based support to individuals of all ages, including children, teens, families, and adults. With extensive experience in treating anxiety, mood, and trauma-related disorders, as well as relationship issues, her therapeutic approach begins with a comprehensive assessment of each person’s unique needs. Having received post-doctoral training as a child and family therapist, Dr. Cowan utilizes an eclectic mix of cognitive behavioral interventions, expressive and talk therapies, and psycho-education starting from age three. She not only assists children facing emotional and behavioral challenges but also extends her support to parents navigating the complexities of mental health issues, learning disabilities, and special needs. Additionally, her work with adults focuses on those struggling with relationship dynamics and mood and anxiety disorders. Specializing in supporting families during transitions, including separations, divorce, custody arrangements, or illnesses, Dr. Cowan is also skilled in helping clients advocate for themselves in various settings, such as schools. Above all, she is devoted to fostering strong therapeutic relationships characterized by warmth and respect.
Specialties
Anxiety Disabilities Family Stress General Mental Health Parenting Relationship Stress
Mitch Davidowitz

Mitch Davidowitz

Arlington, MA
Clinical Social Work/therapist, MSW
Mitch Davidowitz is a dedicated clinical social worker and therapist with extensive training in various counseling approaches and mindfulness practice. He provides a safe space for clients to explore and take concrete steps towards life improvement. With Mitch, clients collaborate to identify and overcome obstacles that create distress in their lives. He empowers individuals to understand their fears and mobilizes their capacity for change, fostering hope through shifts in understanding, attitude, and behavior. By cultivating a greater awareness of their strengths, clients can develop more honest relationships with themselves and others. His expertise in grief counseling and experience in training healthcare and mental health professionals across the United States demonstrate his commitment to facilitating inner wisdom in others. Mitch approaches each session with warmth, empathy, humor, and wisdom, making the initial meeting an excellent opportunity to assess personal compatibility and discuss current or past challenges. Clients working with Mitch often leave feeling significantly more hopeful about their lives.
Specialties
Grief Mindfulness
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Lisa Davis

Lisa Davis

Arlington, MA
Counselor, MA
Lisa Davis is a dedicated counselor with experience helping individuals navigate feelings of dissatisfaction and restlessness in their lives. She understands that many may find themselves unsure about their next steps, especially when faced with significant life transitions, such as children growing up and moving on. Many may resonate with feelings of loneliness, exhaustion, and seeking a deeper sense of self amidst life’s twists and turns. Lisa specializes in supporting both men and women who may be grappling with symptoms associated with panic, anxiety, or depression during these challenging times. With a blend of therapeutic modalities including mindfulness-based therapy, trauma-focused approaches, and cognitive behavioral techniques, she is committed to empowering her clients as they engage in introspective work to reclaim and redefine themselves. The potential for growth and transformation is limitless, and Lisa is here to guide each individual through their unique journey.
Specialties
Anxiety Depression Loneliness PTSD/Trauma Panic Attacks Relationship Stress
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Augusta Davis

Augusta Davis

Arlington, MA
Clinical Social Work/Therapist, LICSW
Augusta Davis, a licensed Clinical Social Worker and therapist, specializes in creating a safe and supportive environment for clients to explore self-love and compassion. She believes that therapy serves as an essential space for individuals to prioritize their wellbeing, allowing them to show up fully for themselves and their loved ones. With a deep respect for each person's journey, Augusta honors where clients are in their therapeutic process, whether they are new to therapy or seeking to start anew. Her eclectic and collaborative approach reflects the understanding that there are numerous pathways to growth and change when navigating life's challenges. Augusta's strengths-based methodology, informed by Narrative and Motivational Interviewing practices, reinforces her dedication to supporting clients in restoring their connections to themselves and others in meaningful ways. Passionate about helping adults, teens, and elders, Augusta has extensive experience addressing issues like anxiety, depression, trauma, and the adjustments that come with major life transitions.
Specialties
Anxiety Depression PTSD/Trauma
Kathy Davis-gillette

Kathy Davis-gillette

Arlington, MA
Psychologist, PHD
Kathy Davis-Gillette, PhD, is a compassionate psychologist dedicated to empowering adults and elders to discover joy, self-esteem, confidence, and fulfillment in their lives. She believes that for many individuals and couples, there may be a sense that something is missing. Together, Kathy and her clients explore this feeling, taking an objective look at their lives and desires to create a personalized Action Plan that paves the way towards a happier and more complete self. With an emphasis on experiential, humanistic, and integrative therapy, she provides support across various modalities including individual, couples, and family sessions. Kathy's commitment extends through her work with a dedicated team at New Inspiration Counseling, a group of highly trained professionals who strive to inspire hope and change, guiding clients from desperation to inspiration. Her expertise encompasses a wide range of issues such as mood disorders, relationship challenges, anxiety, trauma, and more—ensuring clients receive comprehensive care tailored to their needs. Kathy believes in the endless possibilities that arise when individuals take the crucial first step towards their transformation.
Specialties
Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress
Ana Dos Santos

Ana Dos Santos

Arlington, MA
Counselor, LMHC
Ana Dos Santos is a licensed mental health counselor (LMHC) and skilled counselor who combines extensive clinical experience with creative techniques to offer individualized psychotherapy and art therapy. With a strong foundation in empathetic listening and collaborative problem-solving, Ana works with adolescents and adults to tackle a range of emotional issues, particularly focusing on depression, anxiety, and self-esteem. She specializes in various psychotherapy counseling techniques, including Cognitive-Behavioral Therapy (CBT), which she employs effectively for managing stress and anxiety disorders. Ana is dedicated to creating a comfortable, supportive, and confidential environment where clients can discover and utilize their strengths to overcome obstacles and achieve their personal goals. A passionate advocate for expressive arts, Ana is excited to offer art therapy sessions for teens and adults, helping them experience personal growth and improve their well-being through the healing power of art. By integrating creative processes with established counseling models, she facilitates transformative change and fosters positive relationships.
Specialties
Addiction Anxiety Chronic Pain Depression Grief Men's & Women's Issues Relationship Stress Work Stress
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Marlena Rupp

Marlena Rupp

Arlington, MA
PSYD
Dr. Marlena Rupp, PsyD, is a compassionate therapist who collaborates closely with her clients to clarify and address their challenges while identifying individual strengths. She believes that the narratives her clients share are invaluable sources of meaning and insight within the therapeutic process. Dr. Rupp embraces diversity and is adept at navigating a wide range of issues, from the deeply intensive to the everyday concerns of life. Her practice integrates various therapeutic modalities, including psychodynamic therapy, cognitive approaches, Internal Family Systems, and mindfulness techniques. Committed to lifelong learning, Dr. Rupp continually seeks to enhance her therapeutic skills and knowledge, ensuring she can meet the unique needs of each client.
Specialties
Mindfulness
Suzanne Marcus

Suzanne Marcus

Arlington, MA
Marriage & Family Therapist, MA
Suzanne Marcus is a highly respected Marriage & Family Therapist with a Master’s degree and an EdM, dedicated to guiding individuals and families through life's challenges. With a deep understanding of emotional struggles, she provides compassionate support to children, teens, and adults dealing with issues such as depression and anxiety. Her therapeutic approach is both diverse and effective, employing techniques like Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), and EMDR. Suzanne specializes in various therapy modalities, including couples counseling, individual therapy, and family therapy. Her warm presence and professional expertise create a safe space for personal growth and healing, enabling her clients to navigate their relationships and mental well-being with confidence and resilience.
Specialties
Anxiety Depression Relationship Stress
Emily Fox-Kales

Emily Fox-Kales

Arlington, MA
MA
Emily Fox-Kales, MA, is a seasoned clinical psychologist with over 30 years of experience in treating eating disorders, body disturbances, and weight-related issues. As the founder and director of Feeding Ourselves, she has created a comprehensive program designed for individuals seeking to transform their relationship with food and address their weight challenges. Many participants in the program confront a long history of battling excess weight, while others, though not overweight, struggle with compulsive overeating, binge eating, or bulimia. Commonly, they share a vulnerability characterized by a sense of lack of control around food and an ongoing preoccupation with weight, which often drains their lives of vital energy. The Feeding Ourselves approach uniquely merges psychological awareness with behavioral techniques to cultivate a healthier, positive relationship with food. Emily's guidance helps individuals discover and deepen their mindfulness and self-acceptance as they learn to let go of emotional eating and body image concerns, facilitating sustainable weight loss and lasting change.
Specialties
Eating Disorders Mindfulness Weight Management
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Sarah Gray

Sarah Gray

Arlington, MA
Psychologist, PSYD
Dr. Sarah Gray is a compassionate and dedicated psychologist affiliated with Harvard Medical School and MGH, specializing in stress management and anxiety therapy. With a strengths-based focus, she utilizes a collaborative therapeutic style that draws from a diverse range of evidence-based treatments, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and EMDR. Dr. Gray's integrative and holistic approach to mental health considers the biological, psychological, social, spiritual, and cultural dimensions of each individual. She tailors therapy to meet unique backgrounds and needs, helping clients acquire essential coping skills to navigate life's challenges. By fostering a supportive and non-judgmental environment, Dr. Gray works closely with her clients to facilitate positive, sustainable changes that lead to personal growth and fulfillment. Her expertise spans a variety of therapeutic modalities, including Positive Psychology, health psychology, and art therapy, ensuring a customized experience for every individual and group she supports.
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Specialties
Anxiety General Mental Health
Danielle Green

Danielle Green

Arlington, MA
Marriage & Family Therapist, MA
Danielle Green is a compassionate Marriage and Family Therapist with over 30 years of experience in helping individuals, couples, and families navigate life's challenges. She creates a safe and supportive environment where clients can explore and resolve beliefs, thoughts, feelings, and behaviors that hinder them from living authentic lives. Specializing in anxiety, trauma, PTSD, and relationship issues, she draws upon a variety of therapeutic modalities including Expressive Arts, Jungian Analysis, EMDR, and Emotionally Focused Therapy. Danielle holds two Master's degrees and a PhD in Psychology, having studied at esteemed institutions such as the Graduate Theological Union at UC Berkeley and the Jung Institute in Zurich. Her extensive background also includes providing consultations in shelters for battered women and police academies, as well as leading transformative retreats across the US, Europe, and India. Danielle is dedicated to making therapy accessible with a sliding scale fee and offering options for group work, allowing clients to pursue healing and personal growth without financial strain. While she does not file insurance, she provides all necessary documentation for clients to submit for direct reimbursement.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Arlington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Arlington, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Arlington, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arlington, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arlington, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.