Emily Fox-Kales
MA
Arlington,
MA
US
Emily Fox-Kales, MA, is a seasoned clinical psychologist with over 30 years of experience in treating eating disorders, body disturbances, and weight-related issues. As the founder and director of Feeding Ourselves, she has created a comprehensive program designed for individuals seeking to transform their relationship with food and address their weight challenges. Many participants in the program confront a long history of battling excess weight, while others, though not overweight, struggle with compulsive overeating, binge eating, or bulimia. Commonly, they share a vulnerability characterized by a sense of lack of control around food and an ongoing preoccupation with weight, which often drains their lives of vital energy. The Feeding Ourselves approach uniquely merges psychological awareness with behavioral techniques to cultivate a healthier, positive relationship with food. Emily's guidance helps individuals discover and deepen their mindfulness and self-acceptance as they learn to let go of emotional eating and body image concerns, facilitating sustainable weight loss and lasting change.
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