Sarah Gray
Psychologist, PSYD
Arlington,
MA
US
Video
Dr. Sarah Gray is a compassionate and dedicated psychologist affiliated with Harvard Medical School and MGH, specializing in stress management and anxiety therapy. With a strengths-based focus, she utilizes a collaborative therapeutic style that draws from a diverse range of evidence-based treatments, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and EMDR. Dr. Gray's integrative and holistic approach to mental health considers the biological, psychological, social, spiritual, and cultural dimensions of each individual. She tailors therapy to meet unique backgrounds and needs, helping clients acquire essential coping skills to navigate life's challenges. By fostering a supportive and non-judgmental environment, Dr. Gray works closely with her clients to facilitate positive, sustainable changes that lead to personal growth and fulfillment. Her expertise spans a variety of therapeutic modalities, including Positive Psychology, health psychology, and art therapy, ensuring a customized experience for every individual and group she supports.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
