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Christopher Morton

Christopher Morton

Arlington, MA
Psychologist, PSYD
Dr. Christopher Morton is a dedicated psychologist with over 10 years of experience in private practice, specializing in neuropsychological testing, psychodiagnostic assessment, and therapy for children, adolescents, and adults. His strengths-based approach allows him to effectively support middle school and high school students who encounter challenges in learning, social, and emotional adjustment. By collaboratively identifying obstacles alongside his clients, he helps them recognize and embrace their unique strengths and qualities. Dr. Morton also partners closely with parents to determine the most suitable educational programs and home strategies for their children’s success. In his individual therapy sessions, he works with both children and adults to identify patterns in thinking, emotions, and social interactions. He focuses on exploring actionable strategies to change unproductive patterns while fostering qualities that enhance confidence and overall satisfaction in life. With extensive experience addressing issues such as social anxiety, relationship challenges, family communication, and the desire for greater fulfillment in life, Dr. Morton provides compassionate and personalized support to each of his clients.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress Sleeping Well Social Anxiety Student Life
Arielle Mossberg

Arielle Mossberg

Arlington, MA
Counselor, MA
Arielle Mossberg, MA, LMHC, ATR, is a compassionate counselor dedicated to supporting adolescents and young adults through the complexities of growth and identity formation. She understands that many teens and their families face challenges that can feel overwhelming, and they may struggle to find the right path forward. Now is the pivotal time for individuals to seek therapy, fostering internal support and making empowering choices for a fulfilling life. With over ten years of experience working with high school and college-aged individuals in both outpatient and residential settings, Arielle integrates mindfulness practices, coping skill-building, and art therapy into her sessions. She specializes in guiding her clients toward creating a life that resonates with their own values and aspirations. Recognizing that everyone expresses their emotions differently, Arielle offers a range of therapeutic approaches to help each individual uncover their true self. For those who find solace in visual expression, art therapy serves as a valuable tool. Through Arielle's empathetic and respectful approach, clients can experience a safe space where therapy goes beyond mere conversation, allowing for deeper understanding and personal growth.
Specialties
Mindfulness Teens
Betsy Naughter

Betsy Naughter

Arlington, MA
Clinical Social Work/Therapist, LICSW
Betsy Naughter is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work (MSW) specializing in supporting adults and elders, especially those facing challenges such as Depression, Anxiety, and Spirituality concerns. Her therapeutic approach is collaborative, respectful, and strengths-based, focusing on establishing a strong fit between client and therapist. Betsy encourages her clients to engage in a process where they meet weekly for three consecutive sessions, after which they collaboratively evaluate the best path forward. With expertise in Psychodynamic Psychotherapy, she integrates various evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused methods, and Internal Family Systems (IFS), tailored to fit the unique needs of each individual. Betsy’s commitment to a culturally sensitive practice demonstrates her dedication to understanding and honoring diverse backgrounds in her therapeutic work.
Specialties
Anxiety Depression Spirituality
Peter Oconnor

Peter Oconnor

Arlington, MA
Psychologist, PSYD
Dr. Peter Oconnor is a highly qualified psychologist renowned for his expertise in cognitive therapy. He received his specialized training in Cognitive Therapy at the prestigious Center for Cognitive Therapy at the University of Pennsylvania in Philadelphia. With a focus on treating depression and anxiety disorders, including phobias, agoraphobia, and panic disorder, Dr. Oconnor is committed to helping individuals navigate their mental health challenges. His extensive experience includes serving as a Clinical Director at the Cognitive-Behavior Therapy Unit at McLean Hospital and holding an instructive position at Harvard Medical School. Additionally, Dr. Oconnor is a Founding Fellow and active member of the Academy of Cognitive Therapy, a professional member of the Obsessive Compulsive Foundation, and he has contributed to the National Institute of Health as a therapist for a cognitive therapy study on cocaine abuse. His dedication to the field is further reflected in his membership with the Association for Behavior and Cognitive Therapies. Dr. Oconnor is passionate about fostering positive mental health outcomes and has left a lasting impact on both his clients and the mental health community.
Specialties
Addiction Anxiety Depression Panic Attacks
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Nora Otero

Nora Otero

Arlington, MA
Counselor, MED
Nora Otero is a dedicated counselor with over 25 years of experience supporting adults facing various emotional challenges, including codependency, relationship issues, and emotional disturbances. She believes that individuals often encounter obstacles that hinder their ability to live fulfilling lives, and her compassionate approach helps them navigate through these difficult times. Nora understands that entering therapy can be a vulnerable experience, yet it offers an opportunity for healing and transformation. Her therapeutic work is guided by principles of collaboration, safety, trust, and empathy, ensuring that clients feel supported as they explore their unique journeys. With expertise in a range of therapeutic modalities—including Culturally Sensitive, Trauma-Focused, Cognitive Behavioral (CBT), and Emotionally Focused therapies—Nora tailors her approach to meet the individual needs of each client. Her association with community mental health clinics and Harvard Medical School further enhances her ability to provide quality care. With a keen interest in the complexity of the human experience, Nora is committed to helping clients find progress and change in their lives.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Parenting Relationship Stress
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Renee Outland

Renee Outland

Arlington, MA
Occupational Therapist, OTD
Renee Outland is a dedicated Occupational Therapist with an OTD and OTR/L credential, who adopts an integrative, experiential, and relational approach to therapy. She partners with individuals to support their journeys toward growth, healing, and connection in aspects of life that are meaningful to them—whether in their relationship with themselves, with others, or in their engagement with work, play, and rest. Renee is deeply committed to celebrating neurodiversity and advocates for dismantling systems that marginalize people, which informs her interactions both inside and outside the therapy setting. She specializes in assisting clients who face challenges such as trauma and PTSD, anxiety, and a range of eating disorders, including ARFID and rumination syndrome. In her therapeutic practice, she cultivates a space imbued with compassion, curiosity, safety, humor, openness, and warmth. Her diverse approach incorporates practical activities, such as cooking and grocery shopping, alongside expressive modalities, including music, creative arts, and movement. Whenever possible, Renee integrates meaningful activities from her clients' lives into the therapeutic process to enhance connection and healing.
Specialties
Anxiety Eating Disorders PTSD/Trauma
Ashley Owens Wood

Ashley Owens Wood

Arlington, MA
Clinical Social Work/Therapist, LICSW
Ashley Owenswood is a talented Clinical Social Worker and therapist who approaches therapy as a collaborative process between herself and her clients. She believes that individuals possess the inner resources necessary for exploration and healing, and that therapy serves as a supportive space for uncovering and utilizing these resources. Her warm and interactive style is characterized by asking insightful questions, seeking and providing feedback, and incorporating humor where appropriate. Ashley prioritizes being present and open, engaging with her clients through full, active listening. In her practice, clients can expect to feel heard, supported, and free to express themselves authentically. She addresses a variety of topics, including anxiety, depression, trauma, grief, life transitions, relationship issues, and spirituality. Ashley has extensive experience working with clients from diverse backgrounds, particularly those who may feel marginalized. She is deeply committed to social justice and recognizes how systems of privilege and cultural factors shape the experiences of her clients. Her practice is inclusive, welcoming individuals of all ages, races, sexual orientations, genders, and belief systems.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Spirituality
Pamela Pacelli

Pamela Pacelli

Arlington, MA
Marriage & Family Therapist, MA
Pamela Pacelli, a dedicated Marriage & Family Therapist, MA, LMHC, LMFT, specializes in guiding adults and elders through life's complexities. With a compassionate approach that encompasses attachment-based, family systems, and emotionally focused therapies, she is deeply invested in empowering her clients. Pamela supports individuals and couples experiencing relationship issues, women's issues, and those seeking effective life coaching, fostering a safe and nurturing environment for growth and healing. Her expertise in strength-based methods ensures that each session is tailored to meet the unique needs of her clients, allowing them to navigate challenges with confidence and resilience.
Specialties
Men's & Women's Issues Relationship Stress
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Marah Paley

Marah Paley

Arlington, MA
Clinical Social Work/Therapist, LICSW
Marah Paley, a dedicated and compassionate Clinical Social Worker and Therapist, specializes in supporting adolescents and adults facing challenges such as anxiety, depression, and life changes. With a warm, curious, and non-judgmental demeanor, she deeply listens and builds meaningful connections, creating a safe space for her clients to be authentic and gain insight into their lives. Marah particularly focuses on high school and college-aged students, guiding them through the stresses of academics, relationships, and family dynamics. With over ten years of experience working in various educational settings—including middle and high schools and universities—she adeptly helps students and families navigate the complexities of educational systems, including special education referrals and the college application process. Additionally, Marah has a passion for supporting new mothers during the transition to motherhood and possesses extensive training in perinatal mental health through Postpartum Support International. Her approach incorporates a variety of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each individual or group she works with.
Specialties
Anxiety General Mental Health Perinatal Mood Disorder Student Life
Neal Patel

Neal Patel

Arlington, MA
Clinical Social Work/therapist, LCSW
Neal Patel is a compassionate and skilled clinical social worker and therapist, dedicated to helping individuals navigate the complexities of mental health. He understands that mental health challenges can often seem daunting due to their intricate nature, particularly for those seeking straightforward solutions to emotional needs. Neal emphasizes the importance of increasing emotional intelligence, which enables clients to manage their challenges with greater insight, adaptability, and coping strategies. His expertise encompasses a variety of areas including self-improvement, addiction management, trauma processing, philosophical exploration, and anxiety disorders. Neal's primary focus is grounded in psychodynamic and Rogerian approaches, ensuring that every client feels understood and supported on their journey. He is committed to working with diverse backgrounds, with a particular interest in supporting people of color in their mental health journey. Neal’s ultimate goal is to help individuals reach a place of balance mentally, physically, and spiritually.
Specialties
Addiction Anxiety PTSD/Trauma
Darren Patrick Skehan

Darren Patrick Skehan

Arlington, MA
Counselor, LMHC
Darren Patrick Skehan, a licensed counselor (LMHC), is dedicated to providing transformative therapy that fosters connection. With a focus on individuals, couples, and families, he aims to deepen self-awareness and provide insight and options for change. Darren believes in the importance of overcoming personal and relational obstacles that lead to distress, enabling clients to build stronger bonds with themselves, their family members, and their partners. Understanding that change is rarely easy, he emphasizes that, with the right therapist and approach, transformation is entirely possible. His eclectic style is fundamentally grounded in Mentalization, Narrative, and Emotion-Focused modalities, along with specialized expertise in Motivational Interviewing, Harm Reduction, and Moderation Management, particularly for issues related to addiction. Darren is well-equipped to assist those impacted by a loved one's addiction, guiding them on how to provide effective support.
In Person Video
Specialties
Addiction Anxiety Depression
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Barbara Phillips

Barbara Phillips

Arlington, MA
Clinical Social Work/Therapist, PHD
Dr. Barbara Phillips is a compassionate Clinical Social Worker and Therapist, bringing over a decade of experience to support adults and elders in their healing journeys. With a PhD and LICSW credentials, she specializes in navigating the complexities of grief, trauma, and anxiety. Her therapeutic approach is eclectic, incorporating a range of methods including Sensorimotor Psychotherapy, EMDR, and Internal Family Systems (IFS), tailored to the unique needs of each individual and couple. Barbara is dedicated to fostering a safe and supportive environment where clients can explore their emotions and relationships, experience healing, and develop resilience. Passionate about the transformative power of therapy, she engages deeply with her clients, empowering them to build fulfilling lives through her expertise in relational and psychodynamic modalities.
Specialties
Anxiety Grief PTSD/Trauma
Jessica Rafferty

Jessica Rafferty

Arlington, MA
Counselor, MA
Jessica Rafferty is a compassionate counselor dedicated to helping adults navigate through the challenges that hinder their journey toward personal fulfillment and achieving their goals. Clients seeking her support often face difficulties characterized by symptoms of depression, anxiety, and relationship struggles, feeling overwhelmed or disconnected. Jessica specializes in working with individuals who experience chronic mental health conditions, focusing on collaborative efforts to uncover their values and aspirations while identifying the obstacles that stand in their way. She utilizes a broad spectrum of treatment modalities, including Mentalization, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and more, to tailor her approach to fit each individual's unique needs. Jessica's belief in the therapeutic potential of humor seamlessly complements the difficult conversations that may arise in their sessions. Whether in-person or virtual, she creates a supportive and safe environment where clients can freely explore their mental health challenges and foster personal growth.
In Person Video
Specialties
Anxiety Depression General Mental Health Relationship Stress

Additional Resources

There are many therapists in Arlington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Arlington, MA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Arlington, MA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Arlington, MA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Arlington, MA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.