Jessica Rafferty
Counselor, MA
Arlington,
MA
US
In Person
Video
Jessica Rafferty is a compassionate counselor dedicated to helping adults navigate through the challenges that hinder their journey toward personal fulfillment and achieving their goals. Clients seeking her support often face difficulties characterized by symptoms of depression, anxiety, and relationship struggles, feeling overwhelmed or disconnected. Jessica specializes in working with individuals who experience chronic mental health conditions, focusing on collaborative efforts to uncover their values and aspirations while identifying the obstacles that stand in their way. She utilizes a broad spectrum of treatment modalities, including Mentalization, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and more, to tailor her approach to fit each individual's unique needs. Jessica's belief in the therapeutic potential of humor seamlessly complements the difficult conversations that may arise in their sessions. Whether in-person or virtual, she creates a supportive and safe environment where clients can freely explore their mental health challenges and foster personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
