Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Nadine Clarke

Nadine Clarke

Winter Springs, FL
Counselor, MA
Nadine Clarke is a dedicated counselor with a passion for supporting individuals navigating their mental health challenges. Many clients come to her feeling on edge, exhausted, or struggling with sleep. They may be dealing with grief or the impact of past trauma, feeling unmotivated and stuck in their lives. Nadine understands these struggles and is committed to helping her clients discover that change is possible. Choosing to explore therapy with Nadine means taking a meaningful step towards improved mental health and overall well-being. She prioritizes creating a safe and comfortable space for her clients, inviting them to open up about their experiences. With the limitations of COVID-19 in mind, Nadine provides an alternative avenue for therapy through Telehealth, ensuring secure access via a HIPAA-compliant platform. Whether it's a client's first time or they are familiar with therapy, Nadine welcomes them into a transformative journey. It's an opportunity to leave behind feelings of self-doubt and pain, embracing a healthier and more authentic self. Nadine Clarke is here to guide clients toward their true selves, helping them to break free from their struggles and look forward to brighter days ahead.
Online Chat Video
Specialties
General Mental Health Grief PTSD/Trauma Sleeping Well
Christine Braun

Christine Braun

Winter Springs, FL
LMHC
Christine Braun, LMHC, is a dedicated therapist who possesses a remarkable passion for assisting individuals at crossroads in their lives, helping them rediscover a sense of hope. Utilizing her high energy and sense of humor, she creates a healing environment that fosters growth and resilience among her clients. Christine excels at devising innovative solutions that alleviate pain and promote family healing. With over fifteen years of extensive experience in corporate, church, and clinical settings, she works with children, adolescents, adults, couples, and families in individual and group therapy settings. Her individualized approach is tailored to meet the unique needs of her clients, allowing them to develop self-confidence and the motivation to envision a brighter future. Christine's primary areas of clinical focus include ADHD, anxiety, depression, adjustment issues, behavioral challenges, domestic violence, blended families, parenting, and marriage counseling. She holds a Master’s degree in Counseling Psychology from Palm Beach Atlantic University and is licensed in Florida. Christine is eager to support those on their journey to healing and self-discovery.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Katie Donohue

Katie Donohue

Winter Springs, FL
Registered Mental Health Counselor Intern, MS
Katie Donohue believes that one of the bravest steps one can take is to begin exploring their own story, a story that is truly worth listening to. She holds a strong conviction that hope exists, even when it feels elusive, that love surrounds us, even when it seems out of reach, and that everyone is deserving of a life rich with purpose, even in moments when it must be created anew. With a commitment to fostering a safe environment, Katie encourages individuals to share their narratives, experience genuine feelings, and cultivate learning through compassion, knowledge, and her six years of experience in the mental health field. This includes her invaluable work as a mental health professional in Sri Lanka, which broadened her perspective on mental health support. Through a holistic, person-centered, and solution-focused methodology, she stands ready to assist individuals in navigating the challenges they face—be it darkness, pain, confusion, or relationship struggles. With Katie, every journey toward healing begins with understanding.
Kathleen Garner

Kathleen Garner

Winter Springs, FL
Clinical Social Work/therapist, LCSW
Kathleen Garner is a highly regarded clinical social worker and therapist, known for her ability to quickly develop rapport with clients of all ages, ethnicities, and religions. With 28 years of dedicated experience, Kathleen has particularly excelled in supporting veterans with their medical and mental health needs. Her compassionate approach makes her a caring clinician, skilled in helping clients manage anxiety, depression, and self-esteem issues, while providing guidance for future decision-making. Kathleen is adept in both brief therapy, including EAP Counseling, and long-term therapy, employing various modalities tailored to meet her clients' individual needs. She offers Biblically-based counseling alongside methodologies such as Cognitive Behavior Therapy and Acceptance/Commitment Therapy. Additionally, Kathleen teaches meditation and relaxation techniques, emphasizing the importance of empathy and respect in her practice. She is committed to being a supportive sounding board for clients who may feel alone and seeks someone to truly listen and process their thoughts and feelings. With extensive experience across a diverse range of issues, Kathleen is dedicated to fostering an environment of care and understanding in her therapeutic relationships.
Specialties
Anxiety Depression Mindfulness
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Maria Farfan

Maria Farfan

Winter Springs, FL
MA
Maria Farfan is a compassionate and culturally sensitive therapist who works with adults seeking emotional support, specializing in trauma, PTSD, anxiety, and self-esteem issues. Her approach involves addressing the protective parts of one's personality that safeguard the wounded and vulnerable inner child, allowing for the release of frozen emotions that leave individuals feeling fearful, insecure, withdrawn, or stuck. Maria understands that negative feelings can lead to anger, depression, and low self-esteem; therefore, she skillfully guides her clients through transformative sessions that include meditation and exploration of past experiences and their impact on present-day life. By reframing these experiences, she helps clients create actionable plans for lasting change, enabling them to engage with life more fully and free from painful conditioning. As Maria unburdens the internal protectors from their roles, her clients discover their authentic selves, gaining confidence, clarity, and a deeper connection to their unique talents and virtues. With her guidance, individuals can embrace a life of freedom, unencumbered by emotional blockages, and are empowered to create the life they truly wish to lead.
Specialties
Anxiety PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Sharife Gacel

Sharife Gacel

Winter Springs, FL
Counselor, MS
Sharife Gacel is a dedicated counselor with multiple credentials, including MS, LMHC, and LPC. She understands that reaching a crossroads in life can lead to feelings of stress or anxiety due to various transitions. With a strength-based approach, she collaborates with clients to address stuck points and navigate changes such as career shifts, relocations, evolving family dynamics, multicultural concerns, adjustment to college life, racial and inequality stressors, and personal milestones related to sexual orientation. In her sessions, Sharife focuses on empowering clients to connect with their true selves, ensuring they feel heard and find their voice. She creates an atmosphere of compassion and support, guiding individuals to overcome obstacles on their mental health journey. While the thought of counseling might seem daunting to some, Sharife is approachable and eager to answer any questions about the process, fostering a sense of trust and connection right from the beginning.
Online Chat
Specialties
Anxiety Family Stress LGBTQ+ Student Life
Jeremy Goldberg

Jeremy Goldberg

Winter Springs, FL
Clinical Social Work/therapist, LCSW
Jeremy Goldberg, LCSW, has dedicated his career to working with clients facing a wide range of concerns, including military and sexual trauma, depression, anxiety, and adjustment issues. Unlike traditional therapists, he engages in an interactive and dynamic relationship that harnesses clients' strengths and resilience to achieve their therapy goals. Jeremy's approach integrates Acceptance and Commitment Therapy, Eye-Movement Desensitization and Reprocessing, psychodynamic techniques, and Motivational Interviewing. This diverse expertise creates not only a wealth of therapeutic acronyms but also a supportive environment where clients can identify goals driven by their personal values. Through their collaboration, clients discover strengths they never knew they possessed in a therapeutic relationship that is both engaging and fulfilling. Jeremy is enthusiastic about embarking on this journey of growth and empowerment with his clients and is grateful for the opportunity to be part of their transformative process.
Specialties
Anxiety Depression PTSD/Trauma
Sarah Helman

Sarah Helman

Winter Springs, FL
Counselor, NCC
Sarah Helman, a compassionate and skilled Counselor (NCC, LMHC), specializes in supporting mothers and the LGBTQ+ community, helping her clients navigate the unique challenges they face. With a strong connection to motherhood as a single mom of a young child with disabilities, she is deeply passionate about assisting other mothers in finding balance and addressing the hurdles that often accompany their journey. As an advocate for the LGBTQ+ community, Sarah understands the complexities of coming out, family dynamics, and the pursuit of self-acceptance, guiding her clients toward living their most fulfilling lives. Sarah also excels in relationship counseling, recognizing that healthy communication and effective conflict resolution are essential to thriving relationships. She is well-versed in working with couples, individuals, and families, offering support in various dynamics, including polyamory, BDSM relationships, and same-sex partnerships. Additionally, Sarah provides invaluable assistance to clients grappling with gender identity questions, helping them determine the best paths forward and connecting them with necessary resources for a successful transition. Her expertise includes surgery consultations and approval letters, further ensuring that her clients receive holistic and supportive care tailored to their individual needs.
Specialties
Disabilities LGBTQ+
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Christina Kavenagh

Christina Kavenagh

Winter Springs, FL
Christina Kavenagh is a dedicated trauma therapist specializing in helping women navigate the complexities of their emotional and mental landscapes. With a deep understanding of the challenges brought on by past sexual abuse, emotional and mental trauma, and significant life transitions, Christina creates a safe and non-judgmental space for individuals to share their stories and find healing. She recognizes that the events of recent years have reawakened feelings of anxiety and sadness, making it even more crucial for individuals to seek support. Christina's approach involves guiding her clients from a place of emotional captivity to one of freedom, utilizing effective therapy modalities such as Internal Family Systems (IFS), EMDR, and the Gottman Method. She has a particular focus on supporting women who are navigating grief from losing a child or a pregnancy, expertly steering her clients through profound emotional pain. Christina believes that finding the right therapist is an incredibly personal and important decision, and she is honored to support each individual on their journey toward healing and emotional well-being. For those ready to embrace personal growth and emotional liberation, Christina stands ready to facilitate that transformative journey.
In Person Online Chat
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Leanne Marie Wawrzaszek Schumann

Leanne Marie Wawrzaszek Schumann

Winter Springs, FL
Mental Health Counselor, MA
Leanne Marie Wawrzaszek Schumann is a compassionate mental health counselor who understands that clients seek her services to be heard and understood. In an increasingly fast-paced world that often lacks genuine connection, she is dedicated to fostering a safe and caring environment at LWS Wellness. Here, clients can take a moment to breathe, gather their thoughts, and explore various concerns. Leanne encourages her clients to develop resilience, apply effective coping skills, and practice self-compassion while examining the impact of past experiences and family dynamics. She recognizes that identity often intertwines with personal histories and ensures that her clients' experiences are always respected. With a unique perspective that sees counseling as both an art and a science, Leanne blends the healing power of expressiveness, creativity, and nature with thoughtful, evidence-based therapeutic interventions. She advocates for integrative practices such as journaling, expressive arts, and nature reflection, inviting clients to explore their individual talents. With 15 years of experience, Leanne welcomes each client with a complimentary 15-minute consultation, placing immense value on the counselor-client relationship, which is essential for therapeutic progress. By prioritizing the establishment of trust and rapport, she aims to create a supportive pathway for clients to achieve their counseling goals.
In Person
Tracy Murphy

Tracy Murphy

Winter Springs, FL
Tracy Murphy leads Lotus, which offers a uniquely enriching therapeutic experience. The groups and sessions focus on a whole-person perspective that helps clients explore fundamental questions such as 'Who Am I?' and 'How did I get here?'. Tracy and the team assist individuals and their families in addressing core issues related to fear, acceptance, rejection, coping mechanisms, and thought distortion. Utilizing a primarily Cognitive Behavioral Therapy (CBT) model, alongside Dialectical Behavior Therapy (DBT) and other modalities, they provide clients with every opportunity to self-reflect and work toward meaningful successes. With a staff of experts in their respective fields, Lotus is committed to creating individualized experiences tailored to the needs of each client. Their comprehensive array of services includes outpatient and individual therapy, substance use and mental health evaluations, Intensive Outpatient Programs (IOP) for adults and adolescents aged 13-17, Partial Hospitalization Programs (PHP) for adolescents and young adults, group therapy, family support groups, relapse prevention, aftercare services, prevention outreach, and upcoming residential services for teens. Recognizing that many individuals struggling with addiction initially believe they can quit independently, Tracy and her team understand the challenges that arise when most attempts at self-stop fail. They remain steadfast in their commitment to helping clients confront the lasting impacts of long-term substance abuse on the brain and behavior.
Specialties
Addiction Alcohol/Drug Use
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Kathryn Walden

Kathryn Walden

Winter Springs, FL
Mental Health Counselor, MA
Kathryn Walden is a dedicated Mental Health Counselor with a focus on supporting teens and adults grappling with stress, trauma, PTSD, and anxiety. She understands that many individuals feel overwhelmed by daily challenges and emotions, and she is committed to fostering healing and personal growth. Kathryn empowers her clients to address past issues that hinder their authentic selves in current relationships. Her practice emphasizes the importance of self-discovery and emotional regulation, guiding clients through their unique journeys to gain insights into their patterns of behavior and relationships. Utilizing an integrative and evidence-based approach, Kathryn combines various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), to create a personalized experience. Known for her nonjudgmental presence, she acts as a catalyst for positive change, offering wisdom drawn from both her professional background and life experiences. Those who seek her guidance can feel reassured that they are not alone in their struggles. Kathryn invites individuals to take this courageous step towards reclaiming their desired life, supporting them in navigating life’s challenges towards lasting well-being and meaningful change.
Specialties
Anxiety General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
Deena Nathoo

Deena Nathoo

Winter Springs, FL
Counselor, LMHC
Deena Nathoo, Counselor and LMHC, offers compassionate support for those navigating the overwhelming journey of love and self-discovery. Individuals seeking to cultivate a deeper sense of love and compassion for themselves will find her guidance invaluable. With a focus on relationship issues, anxiety, and self-esteem, Deena understands that the road to meaningful connections can often feel like an emotional rollercoaster. She skillfully combines traditional talk therapy, EMDR, and mindfulness techniques to empower clients, helping them identify limiting beliefs and develop practical strategies for cultivating self-love and attracting healthy relationships. Deena is also dedicated to assisting clients dealing with trauma, depression, and anxiety, creating a safe and healing environment for growth and self-development. She invites individuals ready to embrace love in all its forms to explore how her holistic approach can support their journey towards well-being. With her expertise, Deena is eager to help you achieve your personal goals and raise your vibrational energy for deeper connections in life.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Winter Springs. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Winter Springs, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Winter Springs, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Winter Springs, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Winter Springs, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.