Dorothy Pehowic is a dedicated counselor and LMHC, skilled in assisting adults and elders (65+) who may feel 'stuck in time' or overwhelmed by emotions that disrupt daily life. With a background as a US Army and Law Enforcement Veteran, Dorothy provides a unique perspective rooted in strength and resilience. She understands the challenges faced by those who have survived trauma, abusive relationships, or stressful environments and is committed to creating a safe space for healing. Utilizing a variety of therapeutic modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT)—Dorothy specializes in trauma and PTSD, relationship issues, and domestic violence. She offers effective outpatient, individual therapies tailored to meet the unique emotional and mental health needs of her clients, promoting coping skills and closure to facilitate a path forward. Through her compassionate approach, Dorothy empowers individuals to explore their past while building a hopeful future.

Teresa Pilacek, LMHC, understands that navigating life’s challenges can be especially difficult when individuals are in 'push through it' mode, overlooking essential parts of their lives that foster well-being. In these moments, individuals may find themselves vulnerable to anxiety and depression, leading to strained relationships and a disconnect from their true selves. Teresa recognizes the weight of past judgments, prejudices, and feelings of shame and guilt, which can feel like unwelcome guests, deeply impacting one's present. However, she believes that through openness and understanding, transformative change is always within reach. By working to lighten emotional burdens and restore balance, Teresa helps her clients build awareness around the roots of their symptoms, equipping them with tools that enhance their inner relationships. Her empathetic, affirming, and open-hearted approach, coupled with a commitment to her clients' progress, makes her an invaluable partner in the healing journey. Teresa employs a range of effective therapies, including Internal Family Systems Therapy, EMDR, Brainspotting, and mindfulness-based interventions. These methods empower her clients to navigate the therapeutic landscape and break down blocks that impede fulfillment. With a keen focus on working with, rather than against, intrusive thoughts and behaviors, Teresa is dedicated to fostering lasting change. She invites those interested in her services to reach out and looks forward to joining them on their journey toward healing.

Darrell Rhines, MS, is a compassionate therapist who specializes in supporting men as they navigate the complexities of work-life balance and relationships. He understands the overwhelming pressures clients face from various demands, whether it's from careers, partners, or family. Darrell works with teens whose home, school, or relationship pressures significantly impact their well-being, as well as individuals in their later years dealing with the aftermath of divorce or loss. He provides a safe space for clients to discuss their challenges, empowering them through effective coaching techniques that address issues like stress, depression, anxiety, grief, and relationship difficulties. His trauma-informed approach includes EMDR therapy, specifically designed to assist those struggling with PTSD from past trauma or abuse. In today's world, where unique societal stressors abound, Darrell listens and offers guidance, fostering resilience and personal growth. He provides flexibility with both in-office and online sessions, ensuring that help is accessible to all who need it.

Laura Rhines, a dedicated marriage and family therapist, holds an MS and is an LMFT, specializing in EMDR therapy. With a commitment to fostering peace, strength, and healing in her clients, she is passionate about guiding individuals on their journey to reduce suffering and build strong boundaries while living empowered lives. Laura focuses on helping women who have experienced trauma, are navigating personal transitions, grieving loss or divorce, and seeking to resolve relationship and family conflicts. Her expertise also extends to supporting the LGBTQ+ community and their families. EMDR has proven invaluable for those dealing with trauma and PTSD, facilitating the restoration of positive self-perception and emotional well-being. Laura encourages those in need of hope, support, and new insights to seek her help; together they can embark on meaningful transformations, whether for personal growth or relationship exploration.

Ashley Ricciardi is a Licensed Mental Health Counselor dedicated to providing compassionate counseling services for individuals and families facing challenges such as self-esteem issues, depression, anxiety, and various life stressors. With a deep commitment to her clients' success and growth, she believes that the therapeutic relationship is a foundational element of effective therapy. Ashley creates a trusting, inviting, safe, nonjudgmental, and professional environment, focusing on adults, adolescents, and families through both individual and family therapy. She has a particular specialization in assisting adolescents and young adults navigating transitional, interpersonal, and emotional challenges. Ashley possesses valuable insights into dysfunctional family systems, codependency, and attachment trauma. Utilizing a range of interactive exercises tailored to combat anxiety, depression, self-esteem issues, and trauma-related symptoms, she is determined to help her clients explore their authentic thoughts and feelings. Through her individualized treatment approach, Ashley aims to support her clients on their journey, helping them to overcome obstacles, realize their potential, and embark on a path toward wellness and enhanced self-awareness.

Shannon Rowell is a dedicated counselor with an MS and LMHC credentials, specializing in the complexities of children's and adolescents' issues, couples therapy, and trauma recovery. She possesses extensive experience in assisting individuals grappling with depression, anxiety, self-harm, sexual abuse recovery, marital challenges, and daily life adversities. Having navigated various trials during her own adolescent years, Shannon felt called to become a counselor, focusing on empowering adolescents and supporting trauma victims through their journeys. Her blend of personal insight and professional expertise uniquely positions her to empathize with her clients' struggles. With a commitment to fostering a positive counseling experience, Shannon ensures that her practice provides a safe and nurturing environment for healing and growth.

Alex Sanchez, a passionate counselor at The Holistic Center for S.H.H., fully understands the profound desire individuals have to grow, heal, and fulfill their biggest dreams, even when they feel lost along the way. Committed to guiding clients towards achieving their wildest aspirations, Alex emphasizes the importance of returning to one's center – a place where true balance is found and the healing of the body, mind, and spirit is facilitated. With over three years of experience working with individuals facing autism and dual diagnosis, Alex is patient and adaptable, skillfully tailoring her approaches to meet each person's unique needs. Her dedication is especially evident in her specialization in trauma recovery and addiction counseling, where Alex works diligently to create personalized plans that foster recovery and growth. Recognizing that every individual is shaped by both positive and negative past experiences, she offers compassionate support to those who feel stuck and seek a path to movement and clarity. With her guidance, clients are invited to embark on a transformative journey toward a meaningful life filled with true, lasting happiness. Alex's background in a military community lends her further insight into the uniqueness of every individual and community. How might she assist you on your journey today?

Dawn Strobeck is a dedicated Christian therapist who emphasizes the significance of a safe, relational, and nonjudgmental environment in her practice. With an extensive background in various treatment modalities—including traditional psychotherapy, EMDR, healing prayer, cognitive behavioral therapy, attachment theory, DBT, and family systems—she adeptly tailors her approach to suit each client's unique healing journey. With a wealth of experience working with women and teen girls, Dawn is passionate about guiding her clients to discover the path set forth by God for them. She understands that healing occurs at individual paces, and she sees her role as a facilitator of change, growth, and healthy living. Believing that a warm, accepting atmosphere cultivates the best conditions for healing, Dawn enjoys being present with her clients. Her expertise spans a range of issues, including depression, anxiety, PTSD, sexual abuse, marital and family challenges, Borderline Personality Disorder, and Attachment-related concerns. Whether working with adult women, men, or teen girls, she remains committed to providing compassionate support and fostering wellness.</s>

Vitoria Suplicy, PsyD, MA, is a compassionate psychologist who understands the overwhelming challenges life can present. She recognizes that individuals often feel burdened by daily responsibilities and may wish to escape the pressures of their lives. With her support, clients can gain clarity about their feelings of disconnection from themselves and those around them, fostering a sense of understanding and empathy. Vitoria is dedicated to helping her clients enhance their self-esteem, improve their professional and educational pursuits, and cultivate healthier relationships. Drawing on her expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other modalities, she equips individuals, couples, and families with the fresh perspectives and tools needed to navigate life's adversities. Through a collaborative and caring approach, Vitoria guides her clients towards silencing their inner critic and embracing self-compassion, making life’s challenges more manageable. Her commitment to fostering personal growth and connection shines through in every session.

Welcome to Syrona's practice, a unique approach to therapy designed for those seeking impactful change. This is not your typical therapy session; Syrona specializes in 'Intensives'—transformative therapy sessions scheduled in extended time chunks, allowing clients to delve deeply into the core issues driving their symptoms. With options for half-day and full-day sessions, out-of-town clients typically stay for 3 to 5 days. Syrona, along with two other highly trained trauma therapists, brings a wealth of knowledge in trauma, neuroscience, and psychology, making these principles practical and useful for everyday life. Their methodology facilitates swift exploration of issues, empowering clients to understand not just the root causes of their challenges, but also how to overcome them effectively. Each session is conducted in an engaging manner, reminiscent of connecting with one's inner teenager. Therapy does not have to extend for months or years; instead, Syrona focuses on what makes each client unique, honoring their individual timelines and life experiences. With a deep understanding of emotions and a commitment to fostering lasting change, Syrona and her team are poised to share their insights and expertise, making safety and wellness a priority for every client.

Lisa Turner, LCSW, understands that every relationship can benefit from support, particularly those between parents and children, and partners in a relationship. Acknowledging that, like children navigating their developmental stages, parents and couples encounter their own unique challenges, she is dedicated to enhancing their skills in facing these adversities. Lisa provides a safe space for discussing important and difficult issues, allowing individuals and families to change destructive behaviors and improve communication. Her goal is to educate, empower, and enhance lives, helping clients to navigate life's challenges effectively. Through her varied modalities, including trauma-focused therapy and cognitive behavioral techniques, she is committed to developing tailored plans that will positively impact and elevate challenging areas in clients' lives.

Charles Wise, an experienced counselor and LMHC, has dedicated over 20 years to supporting individuals, couples, and families in addressing a wide array of emotional and psychological challenges. His expertise includes helping clients cope with anxiety and depression, as well as navigating the complexities of trauma related to abuse, abandonment, and significant life events such as the death of a loved one, separation, and divorce. Additionally, Charles focuses on various forms of addiction, particularly the impacts of pornography on individuals and their families. Clients appreciate his direct and honest approach, paired with high expectations for their commitment to the healing process. He encourages self-growth and provides thoughtful 'homework' assignments, as he believes that true healing requires more than just weekly sessions. With a robust background in both Christian and secular training, Charles embraces the notion of holistic healing, addressing physical, emotional, relational, intellectual, and spiritual dimensions of a person's life. His mission is to ensure that each client receives comprehensive care that transcends superficial remedies.