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Richard Brown

Richard Brown

Tampa, FL
Psychologist, PHD
Dr. Richard Brown is a dedicated psychologist renowned for his work with individuals who may be hesitant to seek therapy but recognize the need for assistance in resolving their issues. He understands that psychotherapy differs from traditional medical practices; it requires active participation from clients, both in and out of sessions. Dr. Brown is committed to working alongside his clients to identify and address the sources of their distress in a supportive, collaborative environment. He specializes in helping adults aged 16 and older address various challenges, including navigating ongoing traumatic events, dealing with the long-term effects of trauma like PTSD, and exploring personal identity. Dr. Brown maintains a calm and inviting office atmosphere in South Tampa, providing a tranquil space where therapy feels different than conventional clinical settings. With a commitment to accessibility, he offers a sliding fee scale and accepts Tricare and Medicare, ensuring personalized care for each client. As a sole practitioner, Dr. Brown prides himself on offering a personable approach, answering calls directly and fostering a genuine connection with those seeking help.
In Person
Specialties
PTSD/Trauma
Kelsey Galer

Kelsey Galer

Tampa, FL
Counselor, MA
Kelsey Galer, MA, LMHC, is a dedicated counselor who offers compassionate counseling services to help individuals find their inner peace. She works collaboratively with her clients to create a safe, supportive, and flexible environment for healing and growth. Whether clients are facing challenges related to depression, anxiety, trauma, or stress, Kelsey emphasizes that mental health must be a priority. With her practice, North Star Therapy, she provides empathetic care while guiding clients through life's complexities. Kelsey is committed to illuminating paths to healthier, restored mental states, offering services to individuals, couples, families, and children, including preteens and teens. Through personalized approaches—available in-person, via phone, or secure video conferencing—she strives to shine a light on tailored solutions that fit each client’s unique needs.
In Person Video
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Nadia Grannon Heldfond

Nadia Grannon Heldfond

Tampa, FL
Pre-Licensed Professional, MSW
Nadia Grannon Heldfond is a compassionate and dedicated Pre-Licensed Professional with a Master’s in Social Work (MSW), specializing in therapy for preteens, teens, and adults. She understands that each individual's path to therapy is unique—whether clients come with excitement, reservations, anger, or exhaustion, it takes immense courage to explore one's relationships, past, present, and self. With a judgment-free and unbiased approach, she assists clients in navigating their personal journeys. Nadia’s diverse experiences have shaped her into the insightful professional she is today, devoted to listening and facilitating the achievement of her clients' goals. She expertly addresses issues such as anxiety, depression, trauma, OCD, PTSD, self-esteem, boundaries, substance abuse, addiction, anger, life transitions, and bipolar disorder. Utilizing a variety of therapeutic modalities, including mindfulness-based cognitive therapy (MBCT), EMDR, cognitive behavioral therapy (CBT), and the Gottman Method, she tailors her approach to meet the unique needs of each client. Nadia firmly believes in the principles of self-determination, accountability, self-care, and acceptance, emphasizing that each new day brings the potential for change. Together, she collaborates with clients on their journey toward discovering, loving, accepting, and improving their authentic selves. In her view, everyone is enough and worthy of growth.
Specialties
Addiction Anxiety Bipolar Depression Obsessive Compulsive Disorder PTSD/Trauma
April Jones

April Jones

Tampa, FL
April Jones recognizes that life can be unpredictable and filled with challenges that demand significant adjustments. However, she also believes in the power of hope—a vital force that inspires strength, growth, and the ability to heal from life's trials. An experienced marriage and family therapist, April understands that every individual is unique and possesses the keys to their own healing. Nevertheless, she knows that sometimes compassionate support is essential to help uncover self-awareness and initiate meaningful change. She skillfully guides individuals, couples, and families as they navigate through trauma, anxiety, and complex life transitions. April is particularly attuned to the needs of those facing perinatal distress and postpartum depression, offering tailored support to enhance recovery. With a commitment to fostering emotional and spiritual well-being, she also provides Christian counseling to accommodate spiritual needs alongside emotional healing. April is dedicated to walking alongside her clients on their journey towards overcoming challenges such as depression, anxiety, and adjustment issues. Together, they can embark on a transformative path towards healing and wholeness.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality
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Rick Junge

Rick Junge

Tampa, FL
Counselor, LMHC
Rick Junge is a dedicated counselor, LMHC, who specializes in supporting adults facing challenges such as anxiety, depression, addiction, sexuality, trauma, and relational issues. He emphasizes the importance of teaching clients essential skills to identify unhealthy patterns in their lives, including negative thoughts, feelings, and behaviors. Rick guides individuals to understand the underlying reasons for their actions while facilitating their journey toward positive change. He equips his clients with the tools needed to establish new life patterns, fostering a more fulfilling and meaningful existence. With a genuine commitment to compassion and emotional intelligence, Rick looks forward to partnering with each unique individual and their situation to promote growth and healing.
Specialties
Addiction Anxiety Depression PTSD/Trauma
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Suresh Lama Tamang

Suresh Lama Tamang

Tampa, FL
Counselor, MA
Suresh Lama Tamang is a compassionate Counselor with a focus on fostering change for individuals navigating life's challenges. With credentials including an MA, CRC, and LMHC, he serves teens, adults, and seniors, providing a safe and supportive environment for growth and healing. Suresh's approach integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. His specialties encompass anxiety, depression, life coaching, and stress management. Additionally, Suresh offers Buddhist counseling, understanding that our thoughts, feelings, and behaviors are interconnected. By guiding clients through the ABCs of their thoughts, he empowers them to build resilience and minimize dysfunctional emotions, helping them become the best version of themselves.
Specialties
Addiction Anxiety Depression General Mental Health
Rayna Lewis

Rayna Lewis

Tampa, FL
Counselor, LMHC
Rayna Lewis, a skilled Licensed Mental Health Counselor (LMHC), deeply understands that life rarely goes according to plan. She recognizes that everyone faces moments when they may feel overwhelmed, lost, or helpless. In these challenging times, it is reassuring to know that support is available, and Rayna creates a nurturing environment where clients of all ages can feel safe to express themselves. With over ten years of experience, she specializes in helping adults, children, and families navigate through difficulties such as depression, anxiety, grief, anger, and stress. Rayna is dedicated to assisting her clients in establishing goals, acquiring new coping skills, and solving problems while reducing emotional distress. She earned her Master's Degree in Mental Health Counseling from the University of South Florida and takes pride in her compassionate approach to therapy, showing her commitment to fostering personal growth in every individual she works with.
Specialties
ADHD Anxiety Depression Family Stress Grief Managing Emotions Work Stress
Kimberley May

Kimberley May

Tampa, FL
CAP
Kimberley May, CAP, is a dedicated therapist with a wealth of experience addressing a diverse range of issues for individuals of all ages—from toddlers to elders. She expertly guides her clients through challenges such as addiction, trauma, and relationship issues, ensuring that each person feels understood and supported. With a client-centered approach, Kimberley employs a range of therapeutic modalities, including trauma-focused CBT, expressive arts, and family systems therapy, tailored to meet the unique needs of children, teens, and adults alike. Her commitment to culturally sensitive and integrative practices reflects her deep respect for the diverse backgrounds of her clients. Kimberley’s passion for fostering healing and growth makes her an invaluable resource for those seeking to improve their mental health and well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
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Kelsey Paterson

Kelsey Paterson

Tampa, FL
Clinical Social Work/Therapist, LCSW
Kelsey Paterson is a skilled Clinical Social Worker and Therapist with over 12 years of experience in guiding adults through their mental health journeys. Recognizing that everyone faces challenges and obstacles in life, she believes that therapy is a powerful tool for achieving greater peace and fulfillment. Kelsey specializes in treating issues such as depression, anxiety, and trauma, and is dedicated to helping clients improve self-esteem and navigate life transitions. With a heartfelt passion for working with First Responders and their families, she collaborates closely with each individual to tailor the most effective treatment strategies. Through her diverse range of modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, Kelsey empowers her clients to understand the connections between their thoughts, feelings, and behaviors, fostering transformative change. Her welcoming approach and commitment to holistic care make her a trusted resource on the path to emotional wellness.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Katherine Pfeiffer

Katherine Pfeiffer

Tampa, FL
Counselor, MA
Katherine Pfeiffer is a compassionate Counselor with a Master’s degree from the University of South Florida, graduating in 2014. She specializes in supporting teens and adults who face challenges such as addiction, anxiety, and relationship issues. Katherine's approach integrates a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and Emotionally Focused Therapy, allowing her to cater to the individual needs of her clients. She effectively employs Rational Emotive Behavior Therapy to empower clients in taking control of their emotional health and working towards their personal and professional goals. Whether through individual, couples, or family counseling, Katherine is dedicated to helping her clients navigate life's complexities. With her empathetic guidance, she encourages you to envision your ideal life and establish meaningful boundaries. Katherine provides flexible scheduling options, accommodating weekly, bi-weekly, or monthly sessions. Even when clients may not find the right fit, she is committed to providing referrals to ensure they receive the support they need.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
Joshua Shannon

Joshua Shannon

Tampa, FL
Joshua Shannon is a highly experienced Ph.D. level Licensed Mental Health Counselor (LMHC) with over 30 years in the field of Behavioral Health and Disability Management. Specializing in Workers' Compensation, Trauma, PTSD, and Addictions, he is a Certified Addictions Professional (CAP) and a Certified Sexual Addictions Specialist (CSAS). Joshua is known for personalizing treatment plans that cater to the unique needs of each client, offering both individual and group therapy sessions. His comprehensive services include but are not limited to DUI and SAP evaluations, and Vocational Expert Witness consultations, with a focus on CBT and EMDR therapy modalities for managing chronic pain and substance abuse. He also has significant experience addressing issues faced by veterans. Joshua's approach is both compassionate and integrative, utilizing a diverse range of therapeutic techniques including Neuro-Linguistic Programming (NLP), Somatic therapy, and more, ensuring a holistic treatment experience that prioritizes client well-being. With a commitment to service, he engages respectfully and sensitively with individuals and families, supporting them through life's challenges with tailored strategies that foster resilience and growth.
In Person Online Chat
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
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Irene Thompson

Irene Thompson

Tampa, FL
Counselor, LMHC
Irene Thompson is a dedicated Counselor (LMHC, MA) specializing in telehealth counseling for both adolescents and adults. With advanced training as a Gottman Level 3 clinician, she utilizes research-backed techniques to assist couples in navigating their most challenging barriers to creating a joyful, mutually supportive relationship. Irene emphasizes the importance of fostering positive communication, intimacy, and trust among partners. She is skilled in addressing self-esteem issues, life transitions, substance abuse, stress, anxiety, anger issues, family conflicts, and co-dependency. With a strong belief in the transformative power of seeking help, Irene provides a supportive environment for her clients to manage their lives effectively. As a Level 1 Certified Clinical Trauma Professional and experienced Cognitive Behavioral Therapist, she offers her expertise in addictions and family systems therapy. A retired military member, Irene is proud to be an approved provider for notable non-profit organizations such as the Wounded Warrior Project, Centerstone, Camaraderie Foundation, and Green Beret Foundation, helping veterans, active military personnel, and their families access valuable counseling scholarships.
Online Chat
Specialties
Addiction Anxiety Family Stress General Mental Health
Maria Velasco Fontaine

Maria Velasco Fontaine

Tampa, FL
Counselor, MS
Maria Velasco Fontaine is a dedicated Counselor (MS, LMHC) who emphasizes meeting individuals where they are on their journey toward a healthier, more productive life. As a bicultural and bilingual clinician, Maria understands the significant roles that cultural and family norms play in everyday life. She is particularly sensitive to inter-generational conflicts that often arise due to acculturation issues, which enhances her effectiveness in working with both teens and adults. Maria specializes in addressing various issues including anxiety, maternal wellness, and the complexities surrounding pregnancy and postpartum experiences. Her practice encompasses a range of therapy types such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, tailored to fit each client's unique needs. She creates a nurturing environment where individuals can explore their identity and confront life’s dynamics. Maria’s commitment to fostering resilience within the human spirit inspires her to provide a safe space for growth and exploration, believing that through conversation and reflection, profound transformation is achievable. Her practice is characterized by an appreciation for each client's individuality and a desire to facilitate meaningful change in their lives.
Specialties
Anxiety Perinatal Mood Disorder

Additional Resources

There are many therapists in Tampa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tampa, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tampa, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tampa, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tampa, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.