Nadia Grannon Heldfond

Nadia Grannon Heldfond is a compassionate and dedicated Pre-Licensed Professional with a Master’s in Social Work (MSW), specializing in therapy for preteens, teens, and adults. She understands that each individual's path to therapy is unique—whether clients come with excitement, reservations, anger, or exhaustion, it takes immense courage to explore one's relationships, past, present, and self. With a judgment-free and unbiased approach, she assists clients in navigating their personal journeys. Nadia’s diverse experiences have shaped her into the insightful professional she is today, devoted to listening and facilitating the achievement of her clients' goals. She expertly addresses issues such as anxiety, depression, trauma, OCD, PTSD, self-esteem, boundaries, substance abuse, addiction, anger, life transitions, and bipolar disorder. Utilizing a variety of therapeutic modalities, including mindfulness-based cognitive therapy (MBCT), EMDR, cognitive behavioral therapy (CBT), and the Gottman Method, she tailors her approach to meet the unique needs of each client. Nadia firmly believes in the principles of self-determination, accountability, self-care, and acceptance, emphasizing that each new day brings the potential for change. Together, she collaborates with clients on their journey toward discovering, loving, accepting, and improving their authentic selves. In her view, everyone is enough and worthy of growth.