Ashley Lynn
Tampa,
FL
Ashley Lynn is a compassionate therapist dedicated to supporting adults through their most pressing challenges, including stress, emotional disturbance, and self-esteem issues. With a wealth of expertise in areas such as trauma, PTSD, and addiction, Ashley employs a variety of therapeutic modalities tailored to individual needs, including Neuro-Linguistic Programming (NLP), transpersonal therapy, and breathwork. Her holistic approach encompasses both individuals and groups, fostering a safe space for clients to explore their emotions and develop effective coping skills. Whether addressing relationship issues or guiding clients through life transitions, Ashley's warm, empathetic demeanor and dedication to personal growth empower individuals to embrace their authentic selves and thrive.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Chronic Pain
Depression
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Relationship Stress
Sleeping Well
Spirituality
Weight Management
Dr. Amanda Keating & Associates
Tampa,
FL
Psychologist, PSYD
Dr. Amanda Keating is a highly skilled psychologist with a PsyD and BCBA-D credential, dedicated to guiding individuals through life's challenges. With expertise spanning toddlers, children, teens, and elders, Dr. Keating understands the unique needs of each age group. She specializes in addressing top concerns such as Asperger's Syndrome, peer relationships, and parenting. Utilizing a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Applied Behavioral Analysis (ABA), and Solution Focused Brief Therapy (SFBT), she tailors her sessions to meet the specific needs of her clients. Her warm and empathetic manner inspires her clients to engage openly in their healing journey, fostering an atmosphere of growth and understanding.
Specialties
Parenting
Thomas Hanna
Tampa,
FL
Counselor, LMHC
Thomas Hanna is a dedicated Counselor, LMHC, NCC, and CCTP who understands the overwhelming challenges faced by individuals today. He has a profound passion for creating a compassionate space that allows both teens and adults to navigate their struggles with anxiety, trauma, and the wounds of harmful religious experiences. At Tempest Counseling, the mission is to provide expert mental health treatment rooted in proven methods, complemented by the unique Breakthrough Accelerator app, fostering a journey toward peace and understanding. Thomas specializes in alleviating anxiety, trauma, grief, and the particularly impactful religious trauma that affects countless individuals. Those feeling overwhelmed, questioning their faith, or seeking healing from religious trauma can find solace in Thomas's empathetic, science-backed approach. He recognizes that reaching out for support can be daunting, yet assures that each client's feelings are valid and respected. With a commitment to accompany clients on their healing journeys, Thomas is ready to guide individuals through life’s complexities with warmth and expertise.
Specialties
Anxiety
Grief
PTSD/Trauma
Whole Heart Counseling
Tampa,
FL
Pastoral Counselor/therapist, MA
Whole Heart Counseling is dedicated to guiding individuals toward wellness and healing. Those who have experienced cycles of defeat, struggled with difficult relationships, battled depression, or faced challenges with anger can find support here. Couples seeking to enhance their connection and communication can benefit from specialized couples counseling, while pre-marital counseling covers important discussions on expected roles, conflict resolution, and intimacy needs. The clinic also offers Freedom/Deliverance Ministry for those feeling oppressed and seeking liberation. Healing is possible, beginning with one's unique temperament and exploring family origins to interrupt generational patterns and reshape irrational beliefs. Support is provided in establishing boundaries, addressing co-dependency, and emphasizing self-care. By addressing the roots of past issues—be it abuse, addiction, or infidelity—individuals can embark on a journey toward forgiveness and a fulfilling life. The transformative process may be challenging, yet the outcomes are remarkable. Whole Heart Counseling believes in a God who desires to set individuals free from their past and foster a deeper, more intimate relationship with Him.
Specialties
Addiction
Depression
Domestic Violence
Forgiveness
Managing Emotions
Relationship Stress
Spirituality
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Dr. Matt Lacoste - A-why Clinic
Tampa,
FL
Psychologist, PHD
Dr. Matt Lacoste is a dedicated psychologist with a private practice established since 2003, renowned for developing a holistic and integrative approach to address various psychological issues. Drawing inspiration from Rogerian philosophy, Dr. Lacoste emphasizes the well-being of his patients, guiding them to uncover answers, strategies, and strengths to navigate through difficulties and disorders. His commitment is to empower individuals, making them healthier, happier, stronger, and more efficient. As a patient-centered psychologist, he adapts his therapeutic techniques—including Mindfulness-Based Cognitive Therapy, Coaching, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Person-Centered approaches—to meet the unique needs and challenges of his clients. With a foundation built on empathy, understanding, active listening, and professional ethics, Dr. Lacoste strives to create a trusting environment where patients can explore their solutions and cope with their disorders effectively.
Specialties
Eating Disorders
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Carmon Mays
Tampa,
FL
Clinical Social Work/Therapist, LCSW
Carmon Mays is a dedicated solution-focused clinical social worker who helps clients restore balance within themselves and their environments. By establishing realistic goals, Carmon paves the journey clients take in collaboration with their therapist. Acknowledging that life inevitably presents challenges, Carmon supports clients in navigating their struggles by utilizing a variety of coping skills developed during tailored sessions. With a career that began in child welfare case management and progressed through clinical work in substance abuse counseling, family-focused counseling, and medical social work, Carmon brings a wealth of experience to the practice. As a solution-focused therapist, she emphasizes the importance of strong boundaries, empowering clients to live up to their fullest potential. Carmon works with children, families, and individuals in outpatient mental health settings, creating a warm and compassionate environment that fosters healing and individual growth. Committed to clients of all ages, she believes that active listening, empathy, and validation within solution-focused sessions provide a solid foundation for meaningful change.
Specialties
Addiction
Michelle Moody
Tampa,
FL
Michelle Moody is a compassionate therapist dedicated to guiding individuals through the challenges of life. She understands that many people struggle with feelings of stress, burnout, anxiety, and depression, often prioritizing their mental health last due to overwhelming life demands. At Selah Wellness, Michelle works closely with her clients to help them pause, reflect, and revive their lifestyles. Specializing in dual diagnosis, addiction issues, mood and psychotic disorders, trauma, LGBTQ+ concerns, and communication and anger management, she creates a safe and supportive space for healing. Asking for help can be daunting, but with Michelle by your side, clients can embark on their journey to emotional well-being together. Michelle is honored to support them and encourages all to embrace gentleness towards themselves on this important journey.
Specialties
Addiction
Anxiety
Depression
Domestic Violence
General Mental Health
LGBTQ+
Managing Emotions
PTSD/Trauma
Work Stress
Reginal Wallace
Tampa,
FL
Reginal Wallace is a dedicated and compassionate therapist specializing in helping individuals struggling with addiction, anxiety, depression, and anger control issues, particularly among boys and men. He understands the challenges of transitioning back into society and is well-equipped to assist those dealing with childhood trauma, ADHD, PTSD, and various other mental health concerns. His professional services are aimed at providing effective support for clients and their loved ones, ensuring accessibility at an affordable cost. With expertise in addiction, reentry, anger management, depression, and adjustment disorders, Reginal offers a variety of therapeutic modalities, including individual, group, and family therapy. He champions LGBTQ-friendly practices and utilizes evidence-based psychotherapy alongside a 12-Step approach to address substance use, reentry processes, and thinking disorders. Reginal's unique perspective stems from his own personal experiences, allowing his clients to feel a greater sense of comfort and connection during therapy. He offers his services in both Tampa and Polk County, aligning with his clients' needs throughout the week. Reginal looks forward to aiding individuals on their journeys toward healing and self-discovery.
In Person
Online Chat
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
General Mental Health
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
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Denise Echols
Tampa,
FL
Denise Echols is dedicated to guiding individuals towards a new beginning. Clients often come to her feeling anxious, overwhelmed, or disconnected, wondering how to mend their troubled relationships. With over 10 years of experience, Denise believes that growth and greater happiness are not only possible but attainable through the learning of new skills. She fosters a safe, non-judgmental, and culturally sensitive environment where individuals can openly express themselves and explore the negative thoughts and behaviors that hinder their dreams. Through her holistic therapy approach, which incorporates homework, emotional processing, music, and meditation, Denise empowers her clients to reclaim joy, build self-esteem, set healthy boundaries, and improve communication to foster healthier relationships. Denise works with teens, adults, and elders, offering therapy modalities for individuals, couples, and groups. She is ready to help clients realize their potential for a reinvented and happier self and looks forward to embarking on this transformative journey with them.
Video
Specialties
Anxiety
Depression
Family Stress
General Mental Health
LGBTQ+
Men's & Women's Issues
Relationship Stress
Xiomara Alvarez
Tampa,
FL
Xiomara Alvarez, a dedicated therapist, emphasizes the importance of recognizing one’s strengths and weaknesses as vital steps towards optimal mental health. She believes that seeking therapy is not a weakness, but a courageous first step in the journey to becoming a better version of oneself. With her empowering and encouraging approach, Xiomara fosters an atmosphere of positivity, honesty, and trust, guiding clients on their path to self-discovery and improvement. As a future therapist, she sees her role as a catalyst for clients to illuminate new perspectives on their struggles. Her goal is to build upon the inherent skills that each individual possesses, as everyone has unique strengths waiting to be enhanced. The philosophy at A Holistic Therapy Group, advocating that holistic health leads to healthier living, resonates deeply with Xiomara. She is committed to meeting clients where they are in their lives and facilitating their healing journey. As you explore the journey of growth at the practice, discover the supportive and personalized approach Xiomara utilizes to meet clients on their unique paths.
Online Chat
Julie Baker
Tampa,
FL
Marriage & Family Therapist, MA
Julie Baker is a compassionate Marriage & Family Therapist who is dedicated to helping individuals find joy and meaning in their lives. With expertise in trauma and PTSD, Julie believes that every life experience makes sense in context, and she nurtures hope even in the most challenging situations. She specializes in guiding clients through traumatic life events, anxiety, eating disorders, and depression, making her an excellent choice for those who value social justice in therapy. Julie is trained in EMDR and is a certified Cognitive Behavioral Therapist, both of which are evidenced-based practices that effectively support mental health concerns. She understands the profound impact that thought and action can have on overall well-being. Julie is eager to support individuals, couples, and groups on their journey to mental wellness and is committed to helping them achieve their ideal lives.
Specialties
Anxiety
Depression
Eating Disorders
PTSD/Trauma
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Dr. Bianca M. Crudup
Tampa,
FL
Psychologist, PHD
Dr. Bianca M. Crudup, a compassionate psychologist with a PhD, understands that life presents a myriad of challenges, including depression, stress, weight loss, chronic illness, and other everyday stressors. She is committed to helping individuals transform their lives, supporting them on a journey toward genuine well-being. Acknowledging that change can be challenging, Dr. Crudup focuses on empowering clients to discover the best version of themselves. Her dedication lies in creating a safe space for exploring personal growth, fostering coping skills, and embracing mindfulness. Clients need to know that they are not alone on this journey; Dr. Crudup is here to guide them every step of the way. She eagerly anticipates welcoming new clients into her practice.
Specialties
Anxiety
Depression
Disabilities
General Mental Health
Weight Management
Kathryn Brennan
Tampa,
FL
Lpc Intern
Meet Kathryn Brennan, an LPC intern dedicated to prioritizing mental health and self-care. With extensive counseling experience, she has worked compassionately with adolescents, adults, groups, and families navigating through trauma, depression, anxiety, chronic illnesses, and various other mental health challenges. Known for her empathy and care, Kathryn provides vital support to those in need. Flexible in scheduling and equipped with excellent communication skills, she offers individual, family, and group therapy. Whether through online sessions or in-person meetings, Kathryn is committed to guiding her clients through challenging obstacles, ensuring they are never alone on their journey toward healing and well-being.
In Person
Online Chat
Specialties
Anxiety
Depression
PTSD/Trauma
Additional Resources
There are many therapists in Tampa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Tampa, FL
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Tampa, FL
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Tampa, FL
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Tampa, FL
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.