Suresh Lama Tamang
Counselor, MA
Tampa,
FL
US
Suresh Lama Tamang is a compassionate Counselor with a focus on fostering change for individuals navigating life's challenges. With credentials including an MA, CRC, and LMHC, he serves teens, adults, and seniors, providing a safe and supportive environment for growth and healing. Suresh's approach integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. His specialties encompass anxiety, depression, life coaching, and stress management. Additionally, Suresh offers Buddhist counseling, understanding that our thoughts, feelings, and behaviors are interconnected. By guiding clients through the ABCs of their thoughts, he empowers them to build resilience and minimize dysfunctional emotions, helping them become the best version of themselves.
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