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Suresh Lama Tamang

Suresh Lama Tamang

Counselor, MA

Tampa, FL US
Suresh Lama Tamang is a compassionate Counselor with a focus on fostering change for individuals navigating life's challenges. With credentials including an MA, CRC, and LMHC, he serves teens, adults, and seniors, providing a safe and supportive environment for growth and healing. Suresh's approach integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. His specialties encompass anxiety, depression, life coaching, and stress management. Additionally, Suresh offers Buddhist counseling, understanding that our thoughts, feelings, and behaviors are interconnected. By guiding clients through the ABCs of their thoughts, he empowers them to build resilience and minimize dysfunctional emotions, helping them become the best version of themselves.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Experiential Therapy Mindfulness-Based (MBCT) Narrative Rational Emotive Behavior (REBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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