Susan Sims
Tampa,
FL
LMHC
Susan Sims, LMHC, is a dedicated therapist who offers support to individuals facing difficulties in their lives or relationships. Her approach helps clients discover themselves and identify their needs in a safe, comfortable, and private environment. With extensive experience working with adults and elders, Susan specializes in addressing issues such as anxiety, depression, and relationship challenges, as well as substance use disorders. She utilizes evidence-based practices, including Cognitive Behavioral Therapy (CBT), to facilitate positive changes in her clients' thinking patterns and behaviors. Susan is deeply invested in empowering individuals to overcome challenges and embrace their authentic selves, providing guidance on issues related to grief, LGBTQ+ identity, life transitions, and more.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Relationship Stress
Work Stress
Autism Spectrum Counseling
Tampa,
FL
Counselor, MA
Autism Spectrum is a compassionate and dedicated counselor with an impressive background that includes a Master’s degree in Counseling, as well as certifications as a Rehabilitation Counselor (CRC) and Licensed Mental Health Counselor (LMHC). Specializing in working with teens and adults, Autism Spectrum offers a supportive environment for individuals navigating autism, Asperger's Syndrome, and various developmental disorders. Utilizing a blend of Mindfulness-Based Cognitive Therapy (MBCT), Neurodiversity Affirming practices, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), Autism Spectrum tailors each session to meet the unique needs of their clients. This holistic approach fosters personal growth and understanding, empowering individuals on their journey towards fulfillment and self-acceptance.
Brandy Torretta
Tampa,
FL
Counselor, MS
Brandy Torretta, MS, LMHC, is a compassionate counselor dedicated to helping individuals navigate feelings of being stuck, overwhelmed, and unfulfilled. With her expertise, she encourages clients to love themselves enough to cultivate environments that nourish personal growth. Brandy believes in the importance of releasing toxic influences—be it people, thoughts, or situations—that hinder well-being. Inspired by the words of Dr. Steve Maraboli, she guides clients in embracing their unique beauty and purpose. Trained in Cognitive Behavioral Therapy (CBT) for managing depression and anxiety, Dialectical Behavior Therapy (DBT) for borderline personality and emotion regulation difficulties, as well as Emotionally Focused Therapy for couples and Accelerated Resolution Therapy for trauma and PTSD, Brandy's therapeutic style suits those eager to explore deep self-awareness and transcend limitations. She is a firm proponent of the idea that every problem has a solution, and she stands ready to assist clients in finding theirs. With an open mind and heart, Brandy welcomes clients into a productive partnership in their healing journey.
Specialties
Anxiety
Borderline (BPD)
Managing Emotions
PTSD/Trauma
Relationship Stress
James Valdes
Tampa,
FL
Counselor, LMHC
James Valdes is a compassionate counselor dedicated to helping adults and elders navigate the complexities of love and relationships. He understands that many individuals may feel something is amiss in their lives, often rooted in their romantic connections. Whether clients are experiencing heartbreak, fear of impending breakups, or challenges in finding the right partner, James creates a safe space for them to explore their feelings. As clients delve into the intricacies of their relationship patterns, he guides them toward a fulfilling life where meaningful connections flourish. With specialties in issues like codependency, sexual addiction, and anxiety stemming from relationship challenges, James employs a range of effective therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). His holistic approach empowers clients to embrace change and establish healthier patterns in their lives, fostering true connection and lasting happiness.
Specialties
Anxiety
Breakups
Depression
Loneliness
Relationship Stress
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Arthur Weidman
Tampa,
FL
Arthur Weidman is a dedicated therapist focusing on trauma and attachment issues, particularly in the contexts of adoption and foster care. He initiates his treatment process with a comprehensive assessment that evaluates the seven domains potentially affected by Complex Trauma. Arthur has extensive experience collaborating with families of teenagers on issues related to relationships, family conflicts, depression, substance abuse, and academic challenges. He emphasizes the importance of thorough evaluations as a precursor to tailored treatments, understanding that diverse conditions necessitate specific therapeutic approaches. His evidence-based methods are grounded in a relationship-focused and attachment-focused framework, which has proven beneficial for his clients. Arthur also conducts evaluations for custody and court-related matters and partners with various social service departments on issues concerning adoption and foster care. He frequently provides expert testimony in family-related cases, showcasing his commitment to supporting families through challenging times.
Specialties
ADHD
Anxiety
Bipolar
Depression
Domestic Violence
Family Stress
General Mental Health
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
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Chip Weiner
Tampa,
FL
Chip Weiner is a compassionate therapist committed to supporting individuals on their journey towards mental wellness. With a deep understanding of the challenges clients face, he embraces a client-centered approach that prioritizes empathy and understanding. Chip fosters a safe and supportive environment where clients feel empowered to explore their thoughts and emotions. His dedication to helping others inspires trust and openness, allowing for the meaningful work necessary to cultivate lasting change. Whether navigating life's ups and downs or seeking personal growth, Chip is dedicated to walking alongside his clients every step of the way.
Maydean Yates
Tampa,
FL
LCSW
Maydean Yates, LCSW, offers compassionate and effective individual counseling for adults facing challenges such as anxiety, stress, and substance use. With a commitment to helping individuals find balance and fulfillment, she specializes in guiding clients through issues related to addiction, mood disorders, and grief. Maydean's approach is eclectic, incorporating evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). She understands that many individuals may feel lost or that something is missing in their lives, particularly those in recovery. By collaborating with her, clients can discover tailored strategies and healthy coping skills to overcome barriers and achieve a fulfilling life. Her supportive guidance helps individuals navigate life's transitions, manage work and family stressors, and address self-esteem and relationship issues. Together with Maydean, each client will create a personalized plan that aligns with their unique circumstances. Her practice is grounded in fostering resilience and promoting emotional well-being.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Depression
Family Stress
Grief
LGBTQ+
PTSD/Trauma
Relationship Stress
Work Stress
Roene Zohler
Tampa,
FL
Clinical Social Work/therapist, LCSW
Roene Zohler, LCSW, is a dedicated clinical social worker and therapist who specializes in helping individuals, couples, and families forge happier and healthier relationships. With a profound understanding of the unconscious beliefs that often lead to patterns of unhealthy and destructive behaviors, Roene partners with her clients to explore these underlying issues. She adopts a whole-person perspective, aimed at releasing limiting patterns, unresolved feelings, and beliefs that hinder access to personal power, self-acceptance, satisfying relationships, and overall success. Utilizing a powerful blend of traditional and holistic psychotherapies, Roene creates a safe and supportive environment for growth, whether in her office or through the convenience of video therapy. She is passionate about empowering clients to prioritize self-care, recognizing its vital importance for mental and physical health. Through engaging methods, she teaches individuals how to cultivate effective self-care practices that lead to a more fulfilling and balanced life.
In Person
Video
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Bernadette Alers
Tampa,
FL
Clinical Social Work/therapist, MSW
Bernadette Alers is a dedicated and compassionate clinical social worker and therapist with over 20 years of experience in the mental health field. She has worked with individuals and families across diverse settings, including community organizations, hospitals, residential facilities, outpatient clinics, in-home therapy, and schools. Bernadette's expertise spans a wide range of clinical issues, including anxiety and stress management, depression, anger and aggression, intellectual and developmental disabilities, mild autism, trauma, abuse, family of origin issues, relationship challenges, and LGBTQ-related concerns. As a Licensed Clinical Social Worker (LCSW) in the state of Florida, Bernadette originally hails from New York City, where she earned her Bachelor's Degree in Psychology from Hunter College and her Master's Degree in Social Work from Columbia University. Residing in Florida since 1999, she embraces a client-centered, holistic, and culturally sensitive counseling style. Bernadette firmly believes in the importance of having someone to share both troubles and triumphs with, and she recognizes the courage it takes for individuals to seek support. She celebrates the first steps of her clients toward self-discovery and inner healing and wishes them well on their journeys.
Specialties
Anxiety
Depression
Disabilities
Family Stress
General Mental Health
LGBTQ+
PTSD/Trauma
Relationship Stress
Denise Solomon
Tampa,
FL
Counselor, MS
Denise Solomon is a dedicated counselor with a Master’s degree and is a Licensed Mental Health Counselor (LMHC). She believes in the power of listening and provides an impartial, non-judgmental space for clients to explore their thoughts and feelings. Denise understands the struggles many face, especially those dealing with boundaries, assertiveness, and toxic relationships. She recognizes that leaving an abusive situation is a significant challenge and that not everyone comprehends the intricacies involved. Denise is here to help individuals navigate these complex emotions and find their strength. She works with clients who are ready to grow and transform, guiding them through the everyday tasks that may lead to feelings of stagnation. With her support, clients can develop realistic plans to incorporate healthier lifestyle changes and achieve personal empowerment. Denise emphasizes the importance of self-love, self-forgiveness, and self-affirmation as essential components of healing. Clients don’t have to face their challenges alone; Denise is committed to listening, helping, and supporting them every step of the way.
Specialties
Domestic Violence
Forgiveness
Getting Unstuck
Adam Horwitz
Tampa,
FL
Counselor, MA
Adam Horwitz, MA, LMHC, is a dedicated counselor who welcomes new clients striving to unlock their potential and overcome various challenges. He believes in forming partnerships that inspire success and help manage difficult situations and negative life experiences. Adam recognizes that every individual is valuable and unique, deserving of support for a fulfilling quality of life. His goal is to empower clients to break free from unhelpful thoughts, feelings, and behaviors, steering them towards their ideal selves. With a strong commitment to building rapport, Adam approaches each client with genuine respect and patience, maintaining an objective and non-judgmental stance while fostering productive and challenging relationships. He specializes in improving clients' thoughts, emotions, and behaviors, and integrates music therapy exercises into his sessions, reflecting his passion for music production. Adam is eager to explore individual interests, helping clients discover their talents and build confidence in articulating their thoughts and feelings, which can transform into valuable coping skills, rewarding recreation, or even careers.
Specialties
Anxiety
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Meta Lashon Petty
Tampa,
FL
Clinical Social Work/Therapist, MSW
Meta Lashon Petty is a licensed Clinical Social Worker based in Tampa, Florida, who is dedicated to serving a diverse clientele, including children, teens, adults, couples, and families. She believes that each individual is the true expert of their own life and strives to meet clients without judgment or preconceived notions. Emphasizing the pursuit of solutions rather than labeling problems, Meta approaches counseling with a focus on empowering individuals to cultivate coping mechanisms that foster personal growth. With a specialty in geriatric mental health, she understands the unique challenges faced by her clients, including those dealing with grief, depression, life stressors, divorce, and blended family dynamics. Meta recognizes the courage it takes to embark on the therapeutic journey and is committed to supporting clients every step of the way. Her passion for her work is evident in her holistic, eclectic, and personalized approach, which ensures that each client receives compassionate care that addresses their spiritual and emotional needs. Meta creates a sacred and accepting environment that promotes healing and growth, highlighting her dedication to enhancing the well-being of those she serves.
Specialties
50+
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Breakups
Chronic Pain
Depression
Domestic Violence
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
Student Life
Weight Management
Racquel Nicola Findlay
Tampa,
FL
Clinical Social Work/Therapist, LCSW
Racquel Nicola Findlay is a highly motivated and resourceful clinician, renowned for her expertise in providing counseling services to school-aged children, teens, adults, and elders. With a wealth of experience in case management and therapeutic services, she has dedicated her career to supporting diverse populations, including foster children, individuals struggling with substance abuse, at-risk adolescents, and families affected by chronic illness. Her background spans residential and outpatient settings, where she adeptly maintains order and demonstrates appropriate authority in crisis situations. Known for her positive and constructive interpersonal skills, Racquel serves as a successful supervisor for clinical social work interns at various educational levels. Clients are welcomed into a non-judgmental environment that fosters free expression of emotions and concerns. Her practice is conveniently located and designed to be accessible, including ADA compliance and options for evening and weekend appointments. Racquel's commitment to culturally sensitive therapy, including modalities such as Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT), ensures that each client's unique needs are met with compassion and professionalism.
In Person
Specialties
Addiction
Teens
Additional Resources
There are many therapists in Tampa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Tampa, FL
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Tampa, FL
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Tampa, FL
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Tampa, FL
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.