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James Valdes

James Valdes

Counselor, LMHC

Tampa, FL US
James Valdes is a compassionate counselor dedicated to helping adults and elders navigate the complexities of love and relationships. He understands that many individuals may feel something is amiss in their lives, often rooted in their romantic connections. Whether clients are experiencing heartbreak, fear of impending breakups, or challenges in finding the right partner, James creates a safe space for them to explore their feelings. As clients delve into the intricacies of their relationship patterns, he guides them toward a fulfilling life where meaningful connections flourish. With specialties in issues like codependency, sexual addiction, and anxiety stemming from relationship challenges, James employs a range of effective therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). His holistic approach empowers clients to embrace change and establish healthier patterns in their lives, fostering true connection and lasting happiness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Breakups Depression Loneliness Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Existential Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Rational Emotive Behavior (REBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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