Find a Therapist

Michele Green is a compassionate therapist dedicated to helping individuals navigate their emotional struggles. If you are feeling demoralized, frustrated, or angry, Michele understands how isolating it can feel when it seems like no one truly cares or comprehends your experiences. Life can change for the better, and with her guidance, you can find a path to healing. She specializes in addressing relationship issues, anxiety, anger management, and depression, with a particular focus on PTSD and trauma. In a judgment-free zone, Michele collaborates with her clients to foster growth and understanding. With her expertise and genuine commitment, she is looking forward to assisting you on your journey toward a brighter future.

Wendy-nia Griffin is a powerful advocate for women in transition. With a deep specialization in counseling women navigating relationship changes, embarking on new career paths, and shifting from the workplace to home life, she empowers those who seek to create a better and more fulfilling life, free from past hurts. With 11 years of experience, Wendy-nia also focuses on young women striving to develop their identities, fostering self-love, and cultivating confidence to become productive members of society. As a dedicated change agent, Wendy-nia understands that embracing change can be daunting; however, she is committed to walking alongside her clients through this transformative journey. Through her compassionate guidance, clients can find movement where there is stagnation, peace where there is chaos, bravery where there is fear, and joy where there is sadness. Wendy-nia encourages clients to bring a journal to their sessions to capture insights and build on their discoveries, affirming that while she will support them, ultimately, they will lead the way in their personal growth.

Dr. Grissel M. Lloyd is a skilled psychologist with over 18 years of experience in behavioral health, holding credentials as a licensed mental health counselor, board-certified behavior analyst, and licensed clinical psychologist. She understands that everyone faces obstacles and challenges throughout their lives, and sometimes, navigating these difficulties can feel overwhelming. Through her compassionate and culturally sensitive approach, she creates a completely objective space where individuals can feel seen and heard, free from fear of judgment. Dr. Lloyd specializes in addressing a wide range of issues, including depression, behavioral problems, and anxiety, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). She works with children, adolescents, adults, and couples, tailoring her therapeutic strategies to meet the unique needs of each individual. Dr. Lloyd believes in the power of collaboration, helping clients modify thought habits, behavioral patterns, and subconscious roadblocks that hinder personal growth. Whether in individual, group, or couples therapy, her strength-based and trauma-focused perspective aids clients in constructing their own narratives and moving towards living their best lives.

Robyn Gruber is a compassionate therapist dedicated to helping individuals who feel stuck in their lives. Many find themselves trying every method available to overcome their challenges but find the journey a series of steps forward and back. For those who have experienced life-altering trauma or encounter typical life hurdles, Robyn offers a transformative counseling approach that empowers individuals to leave the past behind and embrace the present. Through her expertise in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, she effectively addresses difficulties that hinder the pursuit of a fulfilling life. Her practice helps to alleviate symptoms associated with depression, anxiety, addictions, low self-esteem, PTSD, and relationship issues, guiding clients towards the freedom they seek one step at a time. With a broad range of experience in trauma-focused therapy and eclectic modalities, Robyn Gruber supports adults navigating through grief, life transitions, and personal growth with empathy and expertise.

Justin Miller, a licensed counselor with credentials as an LMHC and LPC, understands the struggles of those feeling anxious and overwhelmed. He aims to empower individuals ready to change their lives but unsure where to start. His approach emphasizes fast, highly effective, and lasting change, demonstrating that with practice, it is possible to rewire the brain, reducing anxiety and self-criticism while enhancing one's relationship with themselves and with life. Having once faced similar challenges, Justin learned the essential tools for transformation, and now guides others along the same path. Through his innovative practice at CBT Gym, he provides a holistic training ground for the mind, focusing on balance, joy, and meaning. Alongside clients, he crafts personalized plans that integrate mindfulness, movement, nature, breath-work, journaling, and coaching. Utilizing Cognitive Behavior Therapy techniques, Justin ensures that his clients leave with a valuable toolkit for life. The journey begins with a Test Drive Session, where he assesses individual needs and offers professional insights tailored to each client's current challenges. Justin looks forward to supporting clients in discovering transformative tools that pave the way to lasting joy and fulfillment.

Jennifer Hama is a compassionate and dedicated therapist who specializes in helping adults navigate their complex emotional landscapes. With a focus on codependency, relationship issues, and trauma, she provides a safe and nurturing environment where clients can explore their challenges and begin their healing journey. Her extensive background in various therapeutic modalities—including trauma-focused therapy, cognitive behavioral therapy (CBT), and solution-focused brief therapy—allows her to tailor her approach to the unique needs of each individual, couple, or family. Jennifer's commitment to fostering resilience and strength is evident in her work with a diverse range of issues, such as anxiety, depression, self-esteem, and coping skills. She understands the intricacies of life transitions, including divorce and family conflict, and works diligently to empower her clients in establishing healthy boundaries and improving their overall well-being. Whether addressing LGBTQ+ concerns, parenting challenges, or chronic pain, Jennifer is deeply invested in her clients' paths to growth and fulfillment.

Diana Harrington is a dedicated counselor who specializes in supporting clients in identifying and understanding old patterns that may keep them feeling stuck. With a compassionate approach, she assists individuals in accepting and exploring their experiences, enabling them to pursue meaningful change. Many may not be aware of the underlying causes of their anxiety, depression, or chronic illness—Diana is committed to helping her clients uncover what is holding them back from achieving optimal health. Her expertise encompasses a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness practices, EMDR, and psychodynamic therapy, all aimed at fostering awareness and healing. Diana's holistic perspective integrates multiple approaches tailored to the unique needs of each client, focusing on the mind, body, and spirit. As a psychodynamically trained therapist, a Certified EMDR practitioner, and a registered yoga teacher (CYT-200), she combines depth work with mindfulness techniques to address the root causes of symptoms and ongoing challenges. Diana understands that taking the first step toward change can be daunting, but she believes that remaining in the same place can be even more painful. She is ready to guide her clients through their journeys, collaboratively developing new strategies for happiness and fulfillment.

Amy Heim is a compassionate and skilled therapist dedicated to supporting individuals of all ages, from teens to elders. With a focus on addressing challenges such as depression, anxiety, and relationship issues, she creates a safe and nurturing environment for her clients to explore their emotions and experiences. Utilizing a range of evidence-based therapy types including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Amy tailors her approach to each unique individual. Her expertise also extends to navigating bipolar disorder, trauma and PTSD, and improving coping skills. Known for her warm demeanor and genuine commitment to healing, Amy empowers her clients to cultivate resilience and foster better relationships, guiding them toward a brighter and more fulfilling future.

Abigail Hitchen is a dedicated licensed Clinical Psychologist who provides a non-judgmental and compassionate virtual space for her clients to explore their challenges holistically. Recognizing the essential mind-body connection, she believes that the narratives we create shape our lives. Abigail passionately supports individuals of all ages—including teens, adults, and elders—in their journeys toward empowerment, coping skills, and a more authentic life. Her extensive expertise covers a diverse range of issues including women's issues, anxiety, trauma, relationship challenges, life transitions, self-esteem, and more. Abigail's approach incorporates various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Internal Family Systems (IFS), ensuring that her clients receive culturally sensitive and affirming care. Fluent in Spanish, she is particularly attuned to cultural issues and provides online therapy that is accessible to those living in rural areas or facing mobility challenges. Above all, Abigail is committed to helping her clients find their voice and lead lives that are fulfilling and true to themselves.

Delayna Stout is a compassionate counselor who understands that while situations may change, the feelings of fear and uncertainty often remain constant. She recognizes that many grapple with questions about the right path to take and whether their instincts are guiding them correctly. Clients find themselves wondering how others may react, and whether they should seek support or push through alone. Delayna acknowledges the heaviness of fear and shame that can resurface during challenging times. Through her guidance, individuals can learn to feel grounded and build confidence in their thoughts and decisions. At the heart of her therapeutic approach is the goal of cultivating self-awareness, self-acceptance, and personal responsibility, which in turn calms inner turmoil and uplifts outer experiences. Delayna offers accessible online therapy services, making it convenient for her clients to engage in their mental wellness journey. Her comforting yet straightforward style is appreciated by those who work with her, especially in navigating challenges related to depression and anxiety.

Nashota Jackson is a dedicated therapist who meets clients where they are, providing guidance on the path to a more fulfilling life. With a compassionate and non-judgmental approach, Nashota honors the opportunity to serve as a professional connector of dots, assisting individuals in piecing together their larger picture, discovering their greater purpose, and achieving an ideal level of functioning. Specializing in issues such as anxiety, trauma, and coping skills, Nashota utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma Focused therapy, and Compassion Focused approaches. Clients can expect collaborative sessions whether in individual, couples, or family formats. Nashota is committed to fostering a therapeutic environment that promotes growth and self-discovery, paving the way for meaningful life transitions and improved well-being.

Vashonte James is an empathetic therapist dedicated to supporting individuals who are feeling angry, frustrated, or hopeless. Understanding that facing each new day can be a challenge, she works with both adolescents and adults navigating significant life transitions, such as overcoming depression, managing anxiety, and learning effective anger management strategies. Vashonte believes everyone deserves to live a healthy and fulfilling life. Her practice offers a safe, trusting, and comfortable environment where clients can explore their feelings, thoughts, and behaviors without judgment. Vashonte invites you to take the courageous step towards healing and growth.

Mary Kundrat is a compassionate therapist dedicated to guiding individuals who feel overwhelmed and fearful. Many people experience fatigue that heightens their anxieties, leading them to feel trapped and helpless. However, with Mary’s support, clients can discover a renewed sense of hope. She specializes in helping her clients navigate life transitions—whether they are early adults managing the pressures of careers and family, or individuals later in life seeking to reclaim their goals and dreams. Through her therapeutic expertise, Mary empowers clients to regain mastery over their lives and embrace a brighter future. Clients leave their sessions with a newfound strength and peace, reflecting the transformative journey they embark on together. Mary adeptly assists high achievers in mastering anxiety, breaking free from people-pleasing habits, and refocusing on their aspirations. She collaborates with clients to uncover barriers that have hindered their progress and to forge a fresh path forward. With the added convenience of virtual sessions, Mary provides a comfortable and private environment for her clients throughout NY, SC, and Florida. As an experienced therapist, she emphasizes understanding her clients' needs while equipping them with new strategies to create the life they desire. Mary is well-versed in modalities such as Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused techniques, ensuring a tailored approach for each individual. Her mission is to alleviate anxiety and uncertainty, helping clients find their way once again.