Lacy Allen, a skilled counselor at Watkins Counseling Services, understands how fears can hold individuals back from achieving their highest potential. She is dedicated to helping those who struggle with frightening and intrusive thoughts, guiding them to overcome feelings of being overwhelmed and the burdens they carry. By utilizing evidence-based practices, Lacy facilitates a journey of personal growth and recovery. Her specialties include maternal mental health, including Perinatal Mood and Anxiety disorders, as well as Obsessive Compulsive Disorder and various anxiety disorders. Lacy also addresses challenges such as depression, veteran's issues, addictions, relationship difficulties, trauma, and Borderline Personality Disorder, offering distance counseling through video conferencing. Through an eclectic mix of empirical treatment modalities – including Exposure and Response Prevention, Acceptance and Commitment Therapy, Mindfulness, and Dialectical Behavioral Therapy – she assists clients in exploring their thoughts, beliefs, feelings, and behaviors. This exploration fosters greater insight and effective coping strategies, leading to a more meaningful and fulfilling life.

Mary Calamia, LCSW, is a compassionate and skilled therapist dedicated to supporting teens and adults as they navigate life's challenges. With expertise in addressing issues such as depression, anxiety, and codependency, Mary provides a safe and nurturing environment for her clients to explore their thoughts and feelings. Utilizing an integrative approach that includes Psychodynamic, Family Systems, and Cognitive Behavioral Therapy (CBT), she tailors her techniques to meet the unique needs of individuals. Emphasizing a supportive and empathetic relationship, Mary is committed to helping clients develop the resilience and strategies necessary to overcome grief, manage panic attacks, improve self-esteem, and resolve family conflicts. Her genuine energy and warm demeanor create a welcoming space where healing and personal growth can flourish.

Cathy Connor is a skilled therapist living on the beautiful Gulf Coast, who brings over 30 years of experience working with diverse age groups in various therapy settings. Witnessing the community's struggles through recent events, including Hurricane Michael and the pandemic, she is dedicated to helping individuals navigate life's challenges. Cathy focuses on assisting clients with depression, anxiety, trauma, and stressful life circumstances, believing that even during difficult times, one can lead a fulfilling life. Her therapeutic approach is marked by compassion, a non-judgmental attitude, and attentive listening. Utilizing an eclectic mix of therapy skills, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, she effectively addresses a wide range of issues, from behavioral challenges in children to relationship struggles in adults and military families. Cathy is committed to creating a supportive environment where clients of all ages, from toddlers to elders, feel empowered to make positive changes in their lives.

Christy Carpenter is a compassionate counselor with dual master's degrees in Clinical Mental Health Counseling and Educational Leadership. Having transitioned from a successful career as a teacher and school administrator spanning thirteen years, she brings a wealth of experience in navigating life's challenges. Christy specializes in guiding children, adolescents, adults, couples, and families through complexities such as ADHD, self-esteem issues, depression, anxiety, and family dynamics. With a deep understanding of the emotions tied to significant life transitions, including military family life and loss, she serves as a supportive ally on clients' journeys. Her proficiency in various therapeutic modalities—including Play Therapy, Cognitive Behavioral Therapy (CBT), and family systems therapy—equips her to address diverse needs effectively. Christy also offers educational consulting for students facing learning disabilities, bullying, and other barriers that impact their academic performance. She is dedicated to providing support, guidance, and positivity to those who seek a brighter path forward.

Marvin Hughley, LMHC, MCAP, SAP, is a dedicated owner of Hughleys Mental Health Services and a seasoned professional with over 15 years of experience in the counseling field. As a Military Veteran and graduate of Florida State University with a Bachelor’s Degree in Criminology, Marvin also holds a Master’s Degree in Counseling and Psychology from Troy University. He is a licensed mental health counselor in the state of Florida and is recognized as a Masters Level Certified Addictions Professional and Department of Transportation (DOT) Substance Abuse Professional. Marvin specializes in trauma treatment and addiction issues, offering support to clients facing various mental health challenges. At Hughleys Mental Health Services, he is committed to guiding individuals toward discovering their true selves.

Maura Lee Pratt is a dedicated counselor who invites individuals to explore the possibility of living a more valued and meaningful life, rather than merely 'getting by' each day. She understands the challenges of managing life, and regardless of what one is facing, she is committed to providing support. Maura believes that therapy is a collaborative journey, built on a strong bond between the therapist and client, allowing for a tailored approach at a comfortable pace. With a wealth of life experiences, education, and training in various therapeutic modalities—including mindfulness-based counseling, cognitive behavioral therapy, and trauma-focused therapy—she possesses a diverse toolkit to help clients navigate their unique needs. Maura is passionate about guiding individuals, whether they are children, teens, adults, or elders, toward healthier and happier lives. She looks forward to accompanying them on this transformative journey.

Thrive Life Counseling and Wellness offers compassionate support for those feeling overwhelmed in their relationships. As a Gottman-trained provider of relationship counseling, Thrive brings a wealth of expertise and evidence-based interventions cultivated from over 40 years of research and experience with more than 5,000 couples. Specializing in depression, anxiety, and marital issues, Thrive employs various modalities including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) to facilitate healthy communication and connection. For individuals, couples, and families seeking to improve their relationships and emotional well-being, Thrive is dedicated to assisting clients in navigating their challenges and discovering a path toward harmony.

Kristina Berry is a dedicated counselor with an MA and LMHC credentials, passionate about supporting individuals across various age groups, including preteens, teens, adults, and elders. With a focus on addressing top issues such as depression, trauma and PTSD, and anxiety, Kristina utilizes a diverse range of therapeutic approaches including Christian Counseling, Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Her expertise in methods such as the Gottman Method, EMDR, and Dialectical Behavior Therapy (DBT) enables her to offer tailored support to families and individuals alike. Kristina embodies a genuine warmth and commitment to helping her clients navigate life's challenges and cultivate resilience through effective, solution-focused strategies.

Dr. A from Peace of Mind Therapy is a compassionate and dedicated Counselor, holding a PhD and LMHC credentials. With a focus on preteens, teens, and adults, Dr. A addresses a diverse range of emotional and behavioral issues, including trauma and PTSD, coping skills, and behavioral challenges. Offering services that extend from grief counseling to parenting support and couples therapy, Dr. A creates a comfortable and supportive atmosphere for clients. Individualized and highly personalized therapeutic approaches are utilized to help clients achieve their desired personal growth. Additionally, Dr. A is trained in Accelerated Resolution Therapy (ART), an evidence-based technique that has been shown to alleviate PTSD and anxiety symptoms, often in just one session. This therapy can also be applied to various other mental health disorders, making Dr. A a versatile ally in the journey towards healing and well-being.

Dr. Cynthia Wilson is a Licensed Clinical Psychologist and Board Certified Neurofeedback Clinician based in Panama City, Florida. With over 14 years of experience in the mental health field, Dr. Wilson specializes in neurotherapy, psychological evaluations, trauma, depression, and anxiety disorders. Her practice is inclusive of clients from all walks of life and age groups, showcasing her adaptability and commitment to personalized care. She also offers innovative assessment and treatment options, including Brain Mapping and Neurofeedback, designed to help individuals manage their brain activity and improve mental wellness. Dr. Wilson's holistic approach reflects her dedication to providing comprehensive psychological and learning evaluations, demonstrating her understanding of the multifaceted nature of mental health. Through Bayside Neurotherapy, she is committed to helping clients navigate their unique challenges and discover effective strategies for improvement.

Lauri Shedd understands that many obstacles can hinder a person's ability to enjoy a healthy, fulfilling life. For those who feel sad, lonely, worried, or stuck, she offers her expertise to help clients tap into their natural resilience, guiding them towards success and happiness. With a positive therapeutic approach, Lauri leverages encouragement, advocacy, empowerment, learning, and skills development in her sessions. Together with her clients, she develops personalized plans to achieve their goals in the most effective way. Her belief in the potential of each individual shines through as she helps them envision a brighter future. Lauri specializes in addressing concerns related to anxiety (both generalized and social), depression, stress, guilt, and low self-esteem. She has a particular passion for guiding individuals through major life transitions such as college and divorce, as well as working with those experiencing BFRBs like trichotillomania and skin picking. She is also keen on introducing mindfulness practices that can be beneficial to many. Recognizing that therapy is not a one-size-fits-all solution, Lauri is committed to accommodating the varied needs of her clients, whether they seek short-term support for coping with stressful events or prefer longer-term therapy for deeper self-discovery. In her eyes, everyone deserves to be heard and understood.

Andrea McCrary, LMHC, is a compassionate and dedicated licensed psychotherapist with 18 years of extensive experience in addressing a wide range of mental health concerns. She adeptly supports individuals coping with depression, anxiety, relational issues, trauma, schizophrenia, bipolar disorder (I and II), ADHD, gender and sexual issues, parental conflicts, blended family dynamics, compulsive disorders, grief, eating disorders, and more. Andrea’s background includes valuable experience in three not-for-profit organizations as well as private practice, showcasing her diverse capabilities in the mental health field.<br /> <br /> Holding a second master’s degree in multicultural education alongside her master’s in clinical psychology, as well as a PhD in Clinical Psychology, Andrea is well-equipped to serve a varied clientele. Her primary specialties include trauma, depression, anxiety, and relational issues, ensuring that each client receives personalized attention aligned with their individual goals. Her practice environment is calm and inviting, allowing for a nurturing counseling experience. Furthermore, she offers the convenience of online chat counseling after hours, making mental health support accessible to everyone.