Cathy Connor
Panama City,
FL
US
Cathy Connor is a skilled therapist living on the beautiful Gulf Coast, who brings over 30 years of experience working with diverse age groups in various therapy settings. Witnessing the community's struggles through recent events, including Hurricane Michael and the pandemic, she is dedicated to helping individuals navigate life's challenges. Cathy focuses on assisting clients with depression, anxiety, trauma, and stressful life circumstances, believing that even during difficult times, one can lead a fulfilling life. Her therapeutic approach is marked by compassion, a non-judgmental attitude, and attentive listening. Utilizing an eclectic mix of therapy skills, including Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, she effectively addresses a wide range of issues, from behavioral challenges in children to relationship struggles in adults and military families. Cathy is committed to creating a supportive environment where clients of all ages, from toddlers to elders, feel empowered to make positive changes in their lives.
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