Lacy Allen Watkins Counseling Services
Counselor, LMHC
Panama City,
FL
US
In Person
Video
Lacy Allen, a skilled counselor at Watkins Counseling Services, understands how fears can hold individuals back from achieving their highest potential. She is dedicated to helping those who struggle with frightening and intrusive thoughts, guiding them to overcome feelings of being overwhelmed and the burdens they carry. By utilizing evidence-based practices, Lacy facilitates a journey of personal growth and recovery. Her specialties include maternal mental health, including Perinatal Mood and Anxiety disorders, as well as Obsessive Compulsive Disorder and various anxiety disorders. Lacy also addresses challenges such as depression, veteran's issues, addictions, relationship difficulties, trauma, and Borderline Personality Disorder, offering distance counseling through video conferencing. Through an eclectic mix of empirical treatment modalities – including Exposure and Response Prevention, Acceptance and Commitment Therapy, Mindfulness, and Dialectical Behavioral Therapy – she assists clients in exploring their thoughts, beliefs, feelings, and behaviors. This exploration fosters greater insight and effective coping strategies, leading to a more meaningful and fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
