Find a Therapist in Navarre, FL

Dr. Sandra Adams is a compassionate and dedicated therapist who specializes in working with teenagers, adults, and elders facing a variety of challenges. With extensive experience in addressing anxiety, trauma, and relationship issues, she employs a holistic approach to mental health therapy. Utilizing various methodologies such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, Dr. Adams tailors her therapeutic practices to meet the unique needs of her clients. Her expertise also encompasses a range of general issues including Bipolar Disorder, grief, and parenting challenges. By fostering a supportive and empathetic therapeutic environment, Dr. Adams helps individuals navigate their emotional landscapes, ultimately guiding them toward healing and fulfillment.

Desiree Baird understands that many individuals grapple with negative thoughts and challenging emotions. She recognizes that people often seek peace but may feel overwhelmed, sometimes even creating more distress in their journey. She invites them to envision a world free from self-judgment—one where they can acknowledge and accept their feelings, thoughts, and memories without fear. Desiree is passionate about helping her clients feel empowered and confident in handling life's challenges. She provides services to teens and adults of all genders and orientations, with a proud focus on military members, veterans, and spouses, given her own background as a veteran and military spouse. In her practice, clients can expect a safe, non-judgmental space where client-centered and evidence-based therapy is paramount. Through a collaborative effort, Desiree works alongside her clients to identify a therapeutic model that suits their individual needs. She firmly believes in the importance of a strong therapeutic alliance to foster the best possible outcomes. Together, she and her clients will embark on the journey to reach their desired goals.

Elise Chisholm is a compassionate and skilled licensed clinical social worker and a veteran of the U.S. Air Force. With a profound understanding of the unique challenges that come with military life, she has dedicated her career to supporting active-duty members, military spouses, and mothers. Throughout her work as a social worker, Elise has amassed extensive experience assisting veterans in crisis who battle PTSD and substance use disorders. She has also worked with adolescents and teens in educational settings, helping those who struggle with self-esteem, social skills, ADHD, anger issues, self-harm, and grief and loss. Additionally, her expertise extends to working with children, couples, and families dealing with chronic illnesses in outpatient cancer treatment environments, as well as individuals facing terminal illnesses under hospice care who contend with depression, anxiety, anticipatory grief, and the complexities of grief and loss. Elise's therapeutic approach is centered around creating a welcoming, confidential, and comfortable space, fostering exploration and validation. With empathy and compassion, she provides therapeutic interventions aimed at facilitating personal growth, guiding her clients as they navigate the challenges that weigh heavily on their hearts and minds.

Capri Cruz recognized her calling as a psychotherapist at just 10 years old, stemming from her desire to heal the wounds left by her childhood experiences in foster care. After years of feeling lost and helpless, she found her path to healing at age 37, ultimately earning her PhD and a Hypnotherapy degree, and authoring several books and courses. Her clinical training spans diverse settings, including substance abuse facilities, psychiatric hospitals, and work with military and foster children, where she has found immense fulfillment. In her practice, Capri teaches clients how to harmonize their minds and nervous systems, empowering them to process trauma and stress effectively. By working collaboratively with clients, she assesses their challenges, facilitates emotional processing, and employs problem-solving strategies. With the option of hypnosis, clients can reprogram their subconscious minds, foster emotional regulation, reclaim personal power, and navigate their life goals. Capri's approach is rooted in non-judgmental listening, providing a safe and trusting environment where clients can enhance their self-awareness and confidence. She firmly believes each person is the expert of their own life—acting as a compassionate guide, she helps her clients achieve transformative, life-changing results. Together, they form a powerful team dedicated to exploring healing and personal growth.

Rachel Dunlay is a compassionate therapist who is dedicated to helping her clients achieve healing and growth. She thrives in working with adolescents and appreciates when parents respect their children's treatment boundaries while remaining responsive to their needs. For Rachel, it is not the age or the issue that defines an ideal client, but the commitment to personal growth. Her goal is to create a space where every emotion, worry, concern, and thought is acknowledged and validated. By utilizing an eclectic approach, Rachel customizes her treatment to fit each individual's unique journey, drawing from various therapeutic modalities. She is immensely proud of those taking steps to improve their lives, whether they are healing from past traumas, building a healthier self for the present or future, or seeking self-care in new ways. Rachel looks forward to being part of each client's transformative healing process, helping them unlock their true selves along the way.

Lori Galvan is an accomplished counselor and Licensed Mental Health Counselor, bringing over 11 years of expertise in the mental health field. She has successfully worked with individuals, couples, and families, guiding them through a variety of challenges, including addictions, self-esteem issues, anger management, grief, anxiety, depression, PTSD, and existential dilemmas. As a former Clinical Director of a rehabilitation center, she developed a comprehensive mental health program designed to empower individuals to explore and learn effective coping strategies for life's difficulties. Lori’s passion for helping others stems not only from her professional background but also from her experience as an elementary school teacher in South Florida. Committed to walking alongside those in distress, she helps clients seek healing and forge new paths in life. With a desire to assist others in addressing past, present, or future issues, she is dedicated to guiding clients through their fears and unveiling the truths within their situations, thereby illuminating the choices available to them. Lori holds a Master's Degree from South University in Savannah, GA, in Mental Health Counseling, and a Bachelor's Degree in Early Childhood/Elementary Education from Clarion University of PA. She is also certified in EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), and Relapse Prevention for addiction.

Niesia Garza, a Licensed Clinical Social Worker (LCSW) and dedicated therapist, offers a nurturing and supportive environment for individuals of all ages, including preteens, children, teens, and adults. With extensive expertise in trauma-focused therapy, grief counseling, and PTSD treatment, Niesia utilizes a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Techniques, and Play Therapy. Her strengths lie in creating an integrative, person-centered experience that emphasizes compassion and healing. Niesia's commitment to her clients is evident as she helps them navigate life's challenges, fostering resilience and personal growth through strength-based and solution-focused strategies. With a compassionate heart, Niesia Garza is dedicated to guiding her clients towards finding peace and understanding in their journeys.

Elizabeth Griffiths is a compassionate counselor and LMHC dedicated to providing mental health support to individuals of all ages, including children, adolescents, and adults. With a deep belief in the inherent potential of each person, she fosters clarity and awareness that empower her clients to achieve balance in their mental, physical, and emotional lives. Elizabeth creates a safe and encouraging environment that allows individuals to explore and identify barriers that may be holding them back, guiding them towards personal growth and healing. Her extensive experience encompasses counseling diverse populations facing an array of challenges, including depression, sexual trauma, anxiety, ADHD, self-esteem issues, grief, and loss. Furthermore, Elizabeth has specialized knowledge in working with military communities, addressing military-related PTSD, transition difficulties, and family dynamics. With a nurturing approach, she is committed to supporting children, adolescents, teenagers, and women of all ages on their journeys toward resilience and self-discovery.

Joanne Jacobs is a dedicated Licensed Clinical Social Worker with over 13 years of experience in providing counseling services to individuals of all ages, couples, and families. She believes that by offering compassionate support and practical feedback, her clients feel empowered to effectively tackle life’s toughest challenges. Joanne is committed to facilitating individual discovery of personal strengths, which encourages her clients to pursue their own growth and clarity regarding their path in life. By guiding individuals to harness their inner strengths, she fosters meaningful change and helps them realize their full potential. Joanne provides a supportive and compassionate environment, allowing couples and families to overcome obstacles and thrive on their journey through life. Her extensive experience encompasses working across various settings, focusing on methods such as emotional regulation, mindfulness, conflict resolution, and crisis intervention. Joanne earned her Master of Social Work degree at the University of Kentucky in Lexington, KY, along with her Bachelor of Science in Psychology from Eastern Kentucky University in Richmond, KY.

Dr. Jody Mowrey is a dedicated therapist who understands that individuals seek counseling primarily for two reasons: they are experiencing emotional and/or physical pain, or they are on a journey toward personal growth and enrichment. With a focus on empowering clients, Jody aims to help them build emotional strength, resilience, and overall well-being. Holding a PsyD, LMHC, and RN credentials, Dr. Mowrey brings over 30 years of experience in the medical and mental health fields. Affiliated with Cornerstone Counseling in Navarre, Florida, she takes a holistic approach, supporting clients in addressing their body, mind, and spirit. Utilizing evidence-based counseling methods, she guides individuals toward Optimum Healing. Specializing in areas such as anxiety, depression, panic disorders, PTSD, and geriatric and LGBTQ affirmative therapy, Dr. Mowrey has a deep understanding of emotional challenges, loss, and disability. She passionately believes that by embracing our true and authentic selves, every person can find peace, harmony, and fulfillment within themselves and their relationships with others.

Christine Rodriguez is a Licensed Clinical Social Worker in Florida, dedicated to supporting individuals facing life's challenges. Her journey has led her to work closely with those in need of guidance, allowing her to recognize both the strengths and struggles that define their unique situations. With a trauma-informed approach, Christine utilizes a variety of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapies, and Cognitive Behavioral Therapy (CBT), to provide personalized support tailored to each individual's circumstances. Her extensive experience includes working with military families, children in the child welfare system, and the aging community, showcasing her ability to connect with diverse populations. Christine's genuine passion for her work drives her to foster a therapeutic alliance aimed at empowering individuals toward a more fulfilling life.

Ray Sizemore is a compassionate Clinical Social Worker and therapist who specializes in helping couples, individuals, and families navigate the complexities of relationships and trauma/PTSD. Clients often come to him when they are facing struggles such as a lack of emotional and physical intimacy, loss of respect and trust, poor communication, and conflicts over finances, sex, and children. Trauma and PTSD frequently serve as underlying causes that can damage relationships, leading to mental health challenges and feelings of isolation, numbness, and anger. Ray understands the depth of these experiences and works diligently to assist clients in addressing the root causes of their distress. Through a diverse array of therapeutic modalities—including Trauma Focused therapy, EMDR, Family Systems, and Mindfulness-Based approaches—he empowers his clients to rebuild trust and honesty, restoring companionship and joy in their relationships. Ray believes in focusing on what has happened to individuals rather than what's wrong with them. Many of his clients experience significant improvements, often seeing a boost of 30 points or more from their pre-therapy baseline within approximately ten sessions. Additionally, clients who initially met the criteria for PTSD or trauma frequently find that these symptoms diminish, paving the way for lasting recovery and increased well-being. Ray Sizemore is dedicated to helping his clients discover renewed inner peace, self-control, purpose, and meaning in their lives.

Krisztian Vegvari, LMHC, offers compassionate and effective therapeutic support for adults and elders, specializing in trauma and PTSD, anxiety, and substance use. With extensive experience in individual and group therapy formats across outpatient, intensive outpatient, and military settings, he is adept at providing personalized care. Krisztian holds the credentials of a Master Addiction Counselor (MAC) and a National Board Certified Counselor (NCC), and has profound expertise in addressing substance misuse concerns. A U.S. military veteran with 25 years of service in the Air Force and a former federal civilian employee with the U.S. Army for 8 years, he uniquely understands the challenges faced by those with military lifestyle difficulties. With 12 years of experience in treating anxiety, substance use, and PTSD/trauma-related disorders, Krisztian is equipped to deliver effective, long-term support, even for those experiencing severe concerns. His commitment to utilizing scientifically based treatments facilitates rapid symptom relief and enhances the overall quality of life for his clients. Highly skilled in exposure therapies, Krisztian provides reliable and lasting results in the treatment of anxiety. Additionally, he incorporates innovative techniques such as Virtual Reality (VR) into his approach to further enhance effectiveness and broaden the range of therapeutic options available. Telehealth services are offered, ensuring accessibility for all clients seeking support on their mental health journey.