Elizabeth Griffiths is a compassionate counselor and LMHC dedicated to providing mental health support to individuals of all ages, including children, adolescents, and adults. With a deep belief in the inherent potential of each person, she fosters clarity and awareness that empower her clients to achieve balance in their mental, physical, and emotional lives. Elizabeth creates a safe and encouraging environment that allows individuals to explore and identify barriers that may be holding them back, guiding them towards personal growth and healing. Her extensive experience encompasses counseling diverse populations facing an array of challenges, including depression, sexual trauma, anxiety, ADHD, self-esteem issues, grief, and loss. Furthermore, Elizabeth has specialized knowledge in working with military communities, addressing military-related PTSD, transition difficulties, and family dynamics. With a nurturing approach, she is committed to supporting children, adolescents, teenagers, and women of all ages on their journeys toward resilience and self-discovery.