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Find a Therapist in Land O Lakes, FL

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Rachel Mccall

Rachel Mccall

Land O Lakes , FL
Rachel Mccall understands that emotional pain can often surpass the discomfort caused by physical pain. Her insights focus on a variety of challenges, including anxiety, depression, anger, relationship conflicts, past trauma, diminished self-esteem, and adjustment-related concerns that hinder individuals from functioning at their best. She works with clients from adolescents to seniors, employing a strengths-based approach that utilizes solution-focused techniques. Rachel's aim is to cultivate hope and healing throughout each individual's journey toward a life filled with fulfillment and peace. Recognizing that the first step in seeking help can be daunting, Rachel is dedicated to accompanying her clients as they identify and heal from the underlying causes of emotional, psychological, and relational difficulties. She is passionate about guiding her clients to recognize the tools and skills inherent within them and empowering them to confront and overcome their challenges.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Colleen Shain

Colleen Shain

Land O Lakes , FL
Clinical Social Work/Therapist, LCSW
Colleen Shain is a compassionate clinical social worker and therapist, dedicated to helping individuals navigate life's challenges. She believes that the time for personal change is now and welcomes those seeking guidance. Life's complexities can create obstacles that may seem overwhelming, but Colleen instills a sense of hope in her clients. Her therapeutic services are an invaluable step towards understanding oneself better, managing anxiety and depression, and improving current relationships. With a focus on personal growth, she provides a comfortable and supportive environment, employing a personalized approach tailored to the unique needs of each client. Colleen specializes in working with adults, elders, and adolescents, and she conducts several teenage self-harm support groups. She has a particular passion for working with military families, assisting service members and their loved ones in adjusting to the challenges posed by PCS moves and deployments. Through therapeutic practices such as Play Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Psychodynamic therapy, and Motivational Interviewing, she strives to guide her clients on their journey to healthier living.
Specialties
ADHD Anxiety Depression
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Lindsay Frey

Lindsay Frey

Land O Lakes , FL
DR.
Dr. Lindsay Frey is a Licensed Psychologist whose expertise lies in helping children (ages 8 and up), teens, young adults, and adults navigate a range of psychological challenges. With a warm and empathetic approach, she collaborates with clients to hear their concerns and craft a comprehensive plan aimed at achieving their goals. Dr. Frey brings extensive experience in conducting psychological evaluations, assisting both children and adults, and providing tailored recommendations for effective treatment interventions. Her therapy style is characterized by its interactive nature, ensuring that clients feel comfortable expressing their worries in a nurturing environment. Dedicated to fostering hope, Dr. Frey gathers vital information to address what brings clients to therapy, instilling a sense of purpose and clarity right from the first session. Passionate about promoting emotional and psychological wellness, she is committed to helping individuals and families achieve peace and tranquility. Her clients often find her to be warm, caring, and genuinely invested in their well-being. Dr. Frey is ready to support you on your journey toward understanding and healing.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Spirituality Student Life Weight Management
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David Alexander

David Alexander

Land O Lakes , FL
Psychologist, PSYD
David Alexander, PsyD, is a compassionate psychologist dedicated to helping individuals, couples, and families navigate life’s challenges. With over a decade of experience, he understands that life can be hard, and everyone needs a little extra support from time to time. David begins by ensuring that the first session is not just an opportunity for him to understand his client, but also for clients to get to know him, creating a warm and welcoming atmosphere for healing. He works with a diverse age range from children as young as six to adults in late adulthood, addressing issues such as anxiety, depression, relationship difficulties, emotional expression, grief, trauma, and more. His expertise spans various therapy types, including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy, tailored to meet the unique needs of each individual. David strives to empower clients to explore their emotions, improve self-esteem, and foster healthy relationships while guiding them through the complexities of trauma and PTSD. With a commitment to culturally sensitive practices and a strength-based approach, he provides a safe space for transformation. David is proud to be an in-network provider with Medicare, ensuring accessibility for those in need. He offers sessions up until 7 PM most weeknights, reflecting his dedication to accommodating his clients' schedules. David Alexander looks forward to the opportunity to connect and embark on a journey towards a better, healthier life together.
Specialties
Anxiety Depression Grief Managing Emotions PTSD/Trauma Relationship Stress
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Samantha Ann Wagner

Samantha Ann Wagner

Land O Lakes , FL
Pre-licensed Professional, PHD
Dr. Samantha Ann Wagner, a pre-licensed professional, offers a compassionate and personalized therapeutic approach to individuals, couples, and families. She understands that finding the right therapist is a significant decision and is dedicated to helping clients navigate various challenges, including attachment issues, complex relationships, life uncertainties, and transitions. With a focus on creating satisfying relationships and fulfilling lives, Dr. Wagner enjoys working with clients to enhance their interpersonal effectiveness through skill-building activities. She has extensive training in Emotion Focused Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and integrative modalities, allowing her to address challenges non-judgmentally and effectively. Passionate about fostering meaningful progress and emotional healing, Dr. Wagner is committed to supporting clients through their unique journeys. Her expertise also extends to aging and end-of-life issues, reflecting her profound interest in helping individuals navigate some of life's most significant transitions. Dr. Wagner appreciates your interest in her services and is eager to make a positive impact on those seeking support.
Specialties
50+ Relationship Stress
Ansley Bender

Ansley Bender

Land O Lakes , FL
Pre-licensed Professional, MA
Ansley Bender, MA, is a pre-licensed professional therapist dedicated to providing a safe and supportive environment for individuals who may be struggling with painful memories, sadness, anxiety, or a sense of being stuck in life. Understanding the importance of comfort in the therapeutic process, Ansley encourages clients to learn more about her background to determine if she is the right fit for their needs. She specializes in guiding those facing challenges such as trauma, relationship concerns, intense emotions, and general stress. Ansley recognizes the difficulties that arise from unprocessed experiences and aims to equip her clients with the insight and skills necessary to navigate their thoughts and feelings. Utilizing evidence-based practices, she tailors her approach to meet each individual's unique goals. With her commitment to maintaining a small caseload, Ansley ensures that every client receives the individualized attention and care they deserve on their journey toward healing. Her passion for helping others makes her an excellent partner in the quest for personal growth and emotional wellness.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Managing Emotions PTSD/Trauma Relationship Stress
Kelsi Clayson

Kelsi Clayson

Land O Lakes , FL
Psychologist, PSYD
Dr. Kelsi Clayson is a compassionate psychologist who understands that starting therapy raises many questions, such as who to see, how helpful it will be, and whether clients will feel understood. She believes that trust and comfort in the therapeutic relationship are paramount. With a focus on creating a nurturing space, Dr. Clayson helps clients gain insight into longstanding problems, develop specific skills, and explore relationship patterns. Her practice addresses various issues, including unresolved trauma, PTSD, anxiety, depression, and the challenges of life transitions. Dr. Clayson is particularly skilled in women's mental health and well-being. She utilizes a range of evidence-based therapy types, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR, to provide individualized treatment tailored to each client’s needs. Dr. Clayson aspires to empower her clients to envision significant life changes as they embark on this important journey toward healing. Additionally, she supervises therapists within her practice who offer services to individuals and couples at reduced rates.
Specialties
Anxiety Depression PTSD/Trauma
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Nasrin Erfanian

Nasrin Erfanian

Land O Lakes , FL
Psychologist, PHD
Dr. Nasrin Erfanian, PhD, BCBA-D, is a licensed psychologist in Florida and a board-certified behavior analyst with over 25 years of dedicated experience in the field of clinical psychology. She obtained her PhD in Clinical Psychology in 1995 and completed her residency at the University of Mississippi Medical Center, focusing on Pediatric Psychology, Women's Health, and the interplay between medical issues and psychological states. Dr. Erfanian specializes in a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Acceptance and Commitment Therapy, as well as trauma-informed care utilizing EMDR. Her extensive experience encompasses a broad spectrum of issues such as Anxiety, Depression, ADHD, grief and loss, and Autism Spectrum Disorder, particularly high-functioning individuals, teens, and young adults. Dr. Erfanian has worked in diverse settings, including schools, residential facilities, community centers, and private clinics, as well as prestigious institutions like the Mayo Clinic and Stanford Research Institute. Through her practice at Pasco Family Psychological Services LLC, she compassionately serves individuals and families, offering tailored support to foster growth and healing.
Specialties
Anxiety Depression Disabilities Grief Men's & Women's Issues PTSD/Trauma
Sharie Fabregas

Sharie Fabregas

Land O Lakes , FL
Psychologist, PSYD
Dr. Sharie Fabregas is a compassionate psychologist who specializes in working with adolescents and adults facing challenging thoughts, emotions, relationships, and life circumstances. She creates a warm and safe environment that motivates individuals to pursue meaningful life goals. Dr. Fabregas employs a nurturing, collaborative approach that integrates evidence-based cognitive, behavioral, and interpersonal therapies within a framework of mindfulness, self-awareness, and compassion. Her treatment philosophy goes beyond just alleviating symptoms, as she is dedicated to helping clients foster positive life experiences such as love, joy, and peace. With specialized experience in the unique pressures and stressors faced by young people, she passionately supports teens in navigating challenges related to family, friendships, school, and self-identity. Fluent in both English and Spanish, Dr. Fabregas has extensive clinical experience serving individuals across diverse racial, ethnic, cultural, and socioeconomic backgrounds, including children, adolescents, adults, and seniors. Her comprehensive skill set also encompasses assessment and evaluation, highlighting her commitment to culturally sensitive care. For further information regarding her education and training, interested individuals are encouraged to reach out.
Specialties
Family Stress General Mental Health Student Life
Colleen Kurtz

Colleen Kurtz

Land O Lakes , FL
Clinical Social Work/therapist, LCSW
Colleen Kurtz is a compassionate Licensed Clinical Social Worker and Functional Nutritional Therapy Practitioner dedicated to helping individuals thrive and overcome life's challenges. With a focus on holistic health, she addresses a wide array of issues, including anxiety, depression, the effects of food on mood, eating disorders, digestive health, chronic conditions, grief, weight loss, and chronic stress. Colleen employs an integrative therapeutic approach, utilizing Cognitive Behavioral Therapy (CBT) and Mindfulness Techniques to engage the body and mind as a whole. She believes in a strengths-based model that encourages clients to identify obstacles, gain insight into their struggles, and discover effective solutions to enhance their overall health and relationships. Understanding that starting therapy can be challenging, Colleen creates a safe and supportive environment where individuals feel empowered to transform both their mental and physical well-being.
Specialties
Anxiety Depression Eating Disorders General Mental Health Grief Mindfulness Weight Management
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Nichol Kobler

Nichol Kobler

Land O Lakes , FL
Marriage & Family Therapist, MA
Nichol Kobler is a Licensed Marriage and Family Therapist (MA, LMFT) who brings a wealth of experience in working with children, adults, and families. With a focus on both individual needs and the dynamics of the family system, Nichol facilitates meaningful change in the lives of her clients. Her specialties include guiding clients through life transitions, emotional stressors, career-related issues, work/life balance challenges, as well as addressing depression, anxiety, trauma, and autism. As a therapist, Nichol is dedicated to helping individuals identify their inner strength and voice, providing a supportive and comforting environment for growth and healing.
Specialties
Anxiety Depression PTSD/Trauma
Susan Rarick

Susan Rarick

Land O Lakes , FL
Psychologist, PHD
Dr. Susan Rarick is a dedicated psychologist who specializes in working with adults and elders, particularly those aged 65 and over. With a PhD in psychology, she brings a wealth of knowledge and compassion to her practice. Her therapeutic approach is integrative and person-centered, allowing her to effectively address common challenges such as stress, relationship issues, and career counseling. Dr. Rarick employs various modalities including coaching, psychodynamic techniques, and interpersonal therapy, ensuring that each individual receives tailored support on their journey to well-being. Her commitment to fostering a warm and supportive environment allows clients to explore their feelings and achieve meaningful growth in their lives.
Specialties
General Mental Health Relationship Stress
Stephanie Lindeman

Stephanie Lindeman

Land O Lakes , FL
MS, MA
Stephanie Lindeman, MS, MA, LMHC, LMFT, is dedicated to supporting individuals as they navigate the complexities of therapy. Understanding that finding a therapist can be confusing and overwhelming, she aims to simplify this process for her clients. Her approach involves helping people make sense of their experiences, emotions, and behaviors. With extensive training to work with individuals, couples, and families, Stephanie has years of experience addressing anxiety, OCD, phobias, depression, trauma, and emotional dysregulation, as well as resolving conflicts within marriages and families. She believes in meeting clients where they are and tailoring treatment methods to suit their unique needs. Utilizing Dialectical Behavior Therapy (DBT) for mood dysregulation and depression, she employs Exposure Response Prevention (ERP) for anxiety, OCD, panic disorder, and phobias. For couples, she effectively applies Emotionally Focused Therapy (EFT), and for families, she uses Emotionally Focused Family Therapy (EFFT). Additionally, she has experienced success with Accelerated Resolution Therapy (ART) for trauma. Stephanie emphasizes that the journey of healing may feel daunting, but no one has to face it alone. Taking the first step toward healing is a courageous move toward better relationships with oneself and with others.
Specialties
Anxiety Depression Family Stress Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in Land O Lakes. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Land O Lakes, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Land O Lakes, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Land O Lakes, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Land O Lakes, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.