Colleen Kurtz is a compassionate Licensed Clinical Social Worker and Functional Nutritional Therapy Practitioner dedicated to helping individuals thrive and overcome life's challenges. With a focus on holistic health, she addresses a wide array of issues, including anxiety, depression, the effects of food on mood, eating disorders, digestive health, chronic conditions, grief, weight loss, and chronic stress. Colleen employs an integrative therapeutic approach, utilizing Cognitive Behavioral Therapy (CBT) and Mindfulness Techniques to engage the body and mind as a whole. She believes in a strengths-based model that encourages clients to identify obstacles, gain insight into their struggles, and discover effective solutions to enhance their overall health and relationships. Understanding that starting therapy can be challenging, Colleen creates a safe and supportive environment where individuals feel empowered to transform both their mental and physical well-being.