Sharon Maisonet
Land O Lakes,
FL
Sharon Maisonet is a compassionate therapist dedicated to helping children, teens, and adults navigate their emotional and behavioral challenges. She specializes in addressing issues such as depression, anxiety, ADHD, and self-esteem, and promotes healing through a therapeutic process rooted in understanding and supportive communication. Sharon creates a safe and nurturing environment for her clients, fostering trust and understanding as they embark on their journey toward personal growth and healing. Her integrative approach combines evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and play therapy, tailored to meet the unique needs of individuals she serves. Fluent in both English and Spanish, Sharon is committed to providing culturally sensitive and inclusive therapy services. Currently a post-doctoral psychology resident at the Tampa Bay Center for Relational Psychology, under the guidance of Dr. Jennifer Richardson, Sharon completed her PsyD at Nova Southeastern University. Her diverse experiences in outpatient and university mental health settings equip her to support clients in overcoming life transitions, stress, and emotional disturbances.
Specialties
ADHD
Anxiety
Depression
General Mental Health
Parenting
Student Life
Danielle Martin Sandy
Land O Lakes,
FL
Licensed Mental Health Counselor, MA
Danielle Martin Sandy is a compassionate and dedicated Licensed Mental Health Counselor (MA, LMHC) who offers professional counseling services to adults navigating life's many challenges. Recognizing that unexpected turns often lead to emotional stress, anxiety, and relational conflicts, Danielle provides expert support grounded in empathy and cultural sensitivity. She specializes in addressing stress, women's issues, and self-esteem, serving clients facing life transitions, career worries, and work/life balance concerns. With a wide range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Danielle ensures that each individual receives personalized care. Her authentic and collaborative approach fosters a safe environment, helping clients to harness their inner strength and work towards their goals. Danielle is passionate about guiding individuals toward a brighter side of life, emphasizing that often, our greatest strengths emerge through overcoming difficulties.
Specialties
Anxiety
Depression
General Mental Health
Relationship Stress
Hold Me Tight (tm) Couples Workshop
Land O Lakes,
FL
Psychologist
Hold Me Tight® couples workshop, developed by Dr. Sue Johnson, is expertly facilitated by Dr. Jeanne Peterson, a Licensed Psychologist and Certified EFT Therapist, along with Dr. Ryan Henry, a Licensed Marriage & Family Therapist and Certified EFT Therapist & Supervisor. This transformative workshop, scheduled for Saturday, February 10, 2024, guides couples through the intricacies of love and emotional connection. Participants will engage in presentations, discussions, example videos, and personalized exercises designed to illuminate how love can go astray and how couples can better understand their emotions. The workshop also provides strategies to stop fighting and foster deeper connections, heal past wounds, and ultimately create the fulfilling relationship they desire. Couples are allowed to discuss exercises privately, ensuring a comfortable environment, and sharing personal conversations is not a requirement. Feedback from past participants highlights remarkable breakthroughs and enhanced closeness with their partners. Dr. Peterson and Dr. Henry are committed to enriching the journey of couples seeking to strengthen their bonds, excited to contribute to their growth and connection.
Specialties
Family Stress
Relationship Stress
Jeanne Peterson
Land O Lakes,
FL
Psychologist, PSYD
Dr. Jeanne Peterson is a licensed psychologist with a robust background in providing individual and couples therapy since 1994. She takes pride in creating a comfortable, caring, and non-judgmental space for adults seeking support. Her areas of expertise encompass a broad spectrum of issues, including relationship problems, couples' conflicts, family alcohol and substance abuse recovery, parenting dilemmas, as well as challenges related to depression, loss, anxiety, and stress. Dr. Peterson is particularly experienced in supporting individuals facing difficulties with infertility and bereavement. Her therapeutic approach is practical and accessible, with a strong emphasis on understanding each client's unique experiences and guiding them toward meaningful changes that align with their personal goals and values. Additionally, she has undergone extensive couples therapy training and is a Certified Emotionally Focused Therapy (EFT) therapist, known for its effectiveness in couples therapy. Dr. Peterson collaborates closely with her clients to help them achieve their desired outcomes and maintains a supportive practice environment. She also supervises a team of therapists who provide affordable services tailored for teens, young adults, couples, and families.
Specialties
Alcohol/Drug Use
Anxiety
Depression
Grief
Parenting
Relationship Stress
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
Jennifer Richardson
Land O Lakes,
FL
Psychologist, PSYD
Dr. Jennifer Richardson, a licensed psychologist with a PsyD, brings over 15 years of experience working with clients across all age groups—from preteens to elders. She understands the complexities of social anxiety, relationship challenges, and emotional fluctuations that individuals and families may face. Dr. Richardson is dedicated to helping her clients move beyond feelings of being stuck due to anxiety, depression, or communication barriers, guiding them toward a path where they can embrace life more fully. Her collaborative therapeutic approach aims to incorporate the strengths and unique needs of each individual, couple, or family she works with. Specializing in evidence-based therapies, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotion Focused Couples Therapy, she employs a variety of modalities including individual, couples, and group sessions. Dr. Richardson is passionate about her work and is committed to utilizing the most current and effective therapeutic techniques. Her ultimate goal is to assist her clients in developing coping skills and enhancing their overall communication, leading them to healthier relationships and improved well-being.
Specialties
Anxiety
Bipolar
Depression
Relationship Stress
Sleeping Well
Social Anxiety
Teens
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Michelle Rodriguez
Land O Lakes,
FL
Clinical Social Work/Therapist, LCSW
Michelle Rodriguez is a licensed Clinical Social Worker with over 28 years of experience in social services. She has dedicated her career to helping individuals cope with mental illness, addictions, and the effects of domestic violence. Bilingual and trained in crisis intervention, Michelle works with a diverse range of clients, including children, adolescents, adults, and couples. Utilizing effective therapies like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), she assists individuals in managing anxiety, post-traumatic stress disorder (PTSD), and depression. With a philosophy that therapy is a collaborative effort, Michelle believes in the importance of a strong partnership between therapist and client for meaningful change. By guiding her clients to identify and develop personalized coping skills, she equips them with a unique toolkit tailored to their needs—facilitating their journey towards improved mental health and making informed decisions. Her commitment to fostering a supportive therapeutic environment empowers clients to take that crucial step towards a better version of themselves.
Specialties
Addiction
Anxiety
Depression
Domestic Violence
PTSD/Trauma
Margaret Rosa
Land O Lakes,
FL
Clinical Social Work/Therapist, LCSW
Margaret Rosa is a dedicated Clinical Social Worker and Therapist, specializing in providing compassionate support to individuals, families, and communities. She is committed to teaching cognitive and emotional skills to help her clients overcome trauma, develop strong relationships, and transform into the best versions of themselves. Margaret’s approach is rooted in the belief of basic human dignity and worth, fostering understanding, empathy, acceptance, and encouragement through every interaction. She emphasizes the importance of a therapeutic alliance, where clients feel trust and respect, empowering them toward independence and competence. In her practice, Margaret focuses on developing a positive, collaborative relationship, ensuring a safe space for clients to explore their concerns. Through this therapeutic relationship, she works alongside her clients to set and achieve their personal goals. She prioritizes empathic understanding and helps clients navigate their life circumstances and personal narratives, facilitating their journey towards new insights, effective communication, and enhanced emotional management. Whether it's dealing with challenges such as depression, anxiety, or familial dynamics, Margaret Rosa offers a nurturing environment conducive to growth and meaningful change.
Specialties
Anxiety
Depression
PTSD/Trauma
Valerie Siegman
Land O Lakes,
FL
Counselor, MA
Valerie Siegman, a compassionate Counselor with an MA, LMHC, and LMFT credentials, believes that the quality of relationships significantly influences health and self-perception. She understands that couples may find themselves trapped in cycles of conflict, experiencing the same painful patterns of distress. Valerie emphasizes that a new sense of felt security is attainable, harnessing the power of emotional bonds to foster comfort and resilience in relationships. Knowing that change requires courage, she applauds those who reach out for help, acknowledging the importance of taking that first step. Whether guiding individuals or couples, Valerie employs evidence-based practices to facilitate healing and establish lasting, secure connections. With a particular passion for couples work, she also provides expertise in Dialectical Behavioral Therapy for individuals grappling with emotional dysregulation and behavioral challenges. Valerie is dedicated to alleviating distress and assisting clients in creating lives worth living. She partners with her clients, valuing their trust and recognizing the challenges of making changes. Valerie's profound belief is that no one should navigate their journey alone.
Specialties
Relationship Stress
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Lauren Wolf Weber
Land O Lakes,
FL
Psychologist, PHD
Lauren Wolf Weber, PhD, ABPP, is a dedicated and compassionate psychologist who specializes in providing support to individuals at various stages of life, including preteens, teens, adults, and elders. She understands that reaching out for professional help is often a challenging step for many, and she is committed to creating a non-judgmental, warm, and empathetic environment where meaningful change is not only possible but encouraged. With expertise in addressing top issues such as depression, trauma and PTSD, and anxiety, Lauren employs a patient-centered approach tailored to each individual's unique experiences and preferences. Her extensive training in Evidence-Based Psychotherapies equips her to offer a range of therapeutic modalities, including individual, couples, and family psychotherapy. Additionally, she has specialized experience working with older adults, individuals with physical illnesses, cognitive impairments, as well as military, veteran, and law enforcement populations. Whether clients seek to overcome psychological symptoms, enhance their relationships, or navigate life transitions, Lauren prioritizes providing the necessary tools and support to help them achieve their goals. Her commitment to her clients' well-being is evident in every aspect of her practice.
Specialties
50+
Anxiety
Depression
General Mental Health
PTSD/Trauma
Relationship Stress
Jane Arthur
Land O Lakes,
FL
Clinical Social Work/Therapist, LCSW
Jane Arthur, LCSW, is a seasoned Clinical Social Worker and therapist with 25 years of experience dedicated to guiding adults and elders through life’s challenging moments. She specializes in addressing mood disorders, trauma, PTSD, and life transitions with compassion and mindfulness. Her therapeutic approach emphasizes self-awareness, self-compassion, and the importance of small, incremental changes in the journey to personal growth. Jane focuses on helping individuals navigate anxiety, ADHD, depression, and grief, utilizing an integrative therapeutic model that incorporates Cognitive Behavioral Therapy, EMDR, and the Enneagram. Clients can expect to engage in multi-dimensional self-care practices and communication skill development, enhancing their ability to cope with life's challenges. Jane believes that life's changes prompt the need for adaptation, and through self-discovery and self-care, individuals can move towards wellness and renewal. In her practice, she encourages clients to look deeply within themselves to Relax, Understand, Let Go, and Heal on their path to empowerment and transformation.
Specialties
ADHD
Anxiety
Depression
General Mental Health
Grief
PTSD/Trauma
Parenting
Rachel Gilmore
Land O Lakes,
FL
Rachel Gilmore is dedicated to helping individuals embrace their empowerment through her counseling services. With a focus on cognitive-behavioral therapy, she prioritizes implementing change and aiding clients in meeting their self-set expectations. Rachel brings extensive professional experience in a range of therapeutic settings, including intensive outpatient group counseling, inpatient counseling, individual counseling, and rehabilitation counseling. Her expertise encompasses issues such as stress, anxiety, mood disorders, and a variety of general concerns like internet addiction, self-esteem, and life transitions. Committed to providing culturally sensitive therapy, she utilizes solution-focused brief therapy, psychodynamic approaches, and motivational interviewing. Rachel fosters a welcoming environment where prospective and current clients can access the best therapy services available. Together with her clients, she works to embrace their empowerment and personal growth.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Depression
General Mental Health
LGBTQ+
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
Sally Router
Land O Lakes,
FL
Counselor, MED
Sally Router, a compassionate and dedicated counselor, creates a welcoming and respectful environment for her clients, ensuring they feel safe and comfortable during their sessions. Her mission is to empower individuals to identify and pursue personal goals while offering support to improve their quality of life. Recognizing the uniqueness of each person, Sally employs a diverse range of therapeutic models, including cognitive-based approaches and solution-focused strategies. She specializes in individual, couples, and family counseling and addresses a variety of challenges, such as anxiety, panic attacks, depression, grief (including the loss of pets), and relationship issues. With her expertise and genuine care, Sally is committed to guiding her clients through their personal journeys.
Specialties
Anxiety
Depression
Grief
Panic Attacks
Relationship Stress
Alyssa Scott
Land O Lakes,
FL
Counselor, LMHC
Alyssa Scott, a licensed mental health counselor and certified rehabilitation counselor, invites individuals seeking to break free from repetitive cycles and patterns in life to embark on a transformative journey. With a focus on helping clients rediscover peace, joy, and fulfillment, Alyssa collaborates with individuals facing personal struggles, challenges, and relationship concerns. She possesses a deep understanding of how to guide clients through the necessary steps to reconnect with their authentic selves—their voices yearning to be heard and activated toward purposeful living. Her approach not only emphasizes healthy changes but also prioritizes profound healing. By integrating psychological and spiritual interventions, Alyssa aids clients in healing past wounds, recognizing the present's influences, and developing the skills and awareness needed to craft their desired future narrative. In addition to therapy services, she provides workshops and courses centered on personal growth, self-care, and healing methodologies. Alyssa likens therapy to a journey, emphasizing the importance of unpacking burdensome items, packing essentials, and enjoying the unfolding scenery with fresh perspectives. She is excited to connect with individuals and couples who are ready to find in her an empathetic trekking partner on their path to growth.
Additional Resources
There are many therapists in Land O Lakes. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Land O Lakes, FL
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Land O Lakes, FL
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Land O Lakes, FL
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Land O Lakes, FL
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.