Rachel Gilmore
Land O Lakes,
FL
US
Rachel Gilmore is dedicated to helping individuals embrace their empowerment through her counseling services. With a focus on cognitive-behavioral therapy, she prioritizes implementing change and aiding clients in meeting their self-set expectations. Rachel brings extensive professional experience in a range of therapeutic settings, including intensive outpatient group counseling, inpatient counseling, individual counseling, and rehabilitation counseling. Her expertise encompasses issues such as stress, anxiety, mood disorders, and a variety of general concerns like internet addiction, self-esteem, and life transitions. Committed to providing culturally sensitive therapy, she utilizes solution-focused brief therapy, psychodynamic approaches, and motivational interviewing. Rachel fosters a welcoming environment where prospective and current clients can access the best therapy services available. Together with her clients, she works to embrace their empowerment and personal growth.
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