Find a Therapist in Indian Harbour Beach, FL

Dr. Beth Wolfe is a dedicated Licensed Mental Health Counselor (LMHC) with a passion for helping teens and adults navigate life's challenges. With a PhD in counseling, she specializes in addressing complex issues such as addiction, mood disorders, and dual diagnosis. Beth employs a variety of therapeutic modalities tailored to each individual’s needs, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Her eclectic approach incorporates strength-based and person-centered techniques, enabling her clients to cultivate resilience and growth. With a warm, humanistic, and solution-focused style, Beth strives to create a safe, nurturing environment where individuals can explore their thoughts and feelings, gain insight, and foster positive change.

Elizabeth Anne du Bois is a compassionate and skilled counselor, LMHC, dedicated to supporting adults and elders facing various life challenges. With a focus on life coaching, relationship issues, and self-esteem, Elizabeth utilizes a diverse range of approaches, including Adlerian psychology, NLP training, and cognitive behavioral therapy (CBT). Her warm energy creates a welcoming environment for individuals, couples, and families seeking guidance and growth. Elizabeth applies solution-focused brief therapy and family systems strategies to foster meaningful connections and promote personal development. With her expertise, clients find the tools they need to navigate life's complexities and enhance their overall well-being.

Lea Gaffen, LCSW, is a dedicated therapist specializing in supporting adults and teens dealing with anxiety and depression. With over 15 years of experience, Lea has guided numerous individuals through their challenges, helping them regain joy and balance in their lives. She utilizes Mindfulness-Based and Cognitive Behavioral Therapy (CBT) strategies to assist clients in shifting negative thought patterns to more positive and constructive ones. Known for her friendly and compassionate approach, Lea is committed to being responsive to her clients' unique needs. Her individual tele-therapy sessions provide a convenient and comfortable setting where clients can explore their feelings through a blend of talk therapy and skill-building tailored specifically to them. Lea looks forward to empowering her clients to navigate their struggles and create meaningful change in their lives.

Dave Jones is a nontraditional therapist dedicated to individuals who feel disconnected from conventional therapy. Much of his work takes place outdoors, recognizing the profound impact that nature and physical activity can have on mental wellness. His approach heavily incorporates Behavioral Activation, emphasizing the importance of movement in reconnecting with physical health and promoting mental toughness and resilience. By starting at the client’s comfort level, he utilizes interventions like walking and talking, which have proven effective for overcoming challenges related to depression, anxiety, and trauma. With extensive experience as an EMDR-trained, trauma-informed therapist, Dave has successfully supported clients dealing with PTSD and other trauma-related issues for years. He is proficient in facilitating Behavioral Activation through varied activities such as walking, running, and CrossFit, making him an expert in blending physical activity with therapeutic outcomes. Furthermore, he offers guidance for those grappling with difficult spiritual questions, aiming to help them discover deep and lasting peace. For those who have ever expressed hesitance about therapy — questioning the effectiveness of traditional methods or feeling isolated in their struggles — Dave invites them to ‘let's go take a walk’ and explore healing together in a supportive and understanding environment.

Cynthia Eames is an experienced counselor with over 20 years of dedication to assisting individuals, couples, and families. She supports people from ages 13 to 80+ through life's myriad challenges, offering a compassionate, non-judgmental environment that fosters growth and healing. Cynthia understands that life stressors—be they current struggles in home, work, or school settings or deeper traumas from the past—can have a profound impact on emotional well-being. In today's world, where both national and global events add further complications, Cynthia is committed to helping her clients navigate the turbulence of anxiety, depression, and relationship issues. By employing effective therapeutic resources, coping strategies, and communication techniques, she empowers her clients to manage stressors and resolve past traumas. Cynthia honors her clients' values and belief systems, inviting open conversations to understand the issues they face. With flexibility in appointment scheduling, she offers both in-person and telephone counseling options to meet diverse needs. She is eager to accompany her clients on their journey towards well-being and fulfillment.

Dr. Linda Ouellette, a dedicated marriage and family therapist, brings her expertise to support children, adolescents, couples, and families in overcoming life's challenges. With a compassionate approach, Linda empowers clients to navigate their journeys and embrace life to the fullest, fostering resilience and connection.

Diane Mary Digeronimo is a Licensed Clinical Social Worker with a rich history of providing psychotherapy that fosters personal growth and healing. Graduating from Boston University in 1979, Diane has dedicated her career to helping individuals navigate complex life challenges. She specializes in working with a diverse clientele, including preteens, children, teens, adults, and elders, addressing top issues such as life coaching, relationship issues, and family conflict. Her therapeutic approaches encompass cognitive behavioral therapy (CBT), family systems, and interpersonal modalities, often incorporating journaling, effective assignments, and assigned reading to deepen the therapeutic process. Diane's warm and insightful nature allows her clients to feel safe and empowered as they explore their thoughts and emotions, fostering meaningful change in their lives.