Dr. Beth Wolfe is a dedicated Licensed Mental Health Counselor (LMHC) with a passion for helping teens and adults navigate life's challenges. With a PhD in counseling, she specializes in addressing complex issues such as addiction, mood disorders, and dual diagnosis. Beth employs a variety of therapeutic modalities tailored to each individual’s needs, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Her eclectic approach incorporates strength-based and person-centered techniques, enabling her clients to cultivate resilience and growth. With a warm, humanistic, and solution-focused style, Beth strives to create a safe, nurturing environment where individuals can explore their thoughts and feelings, gain insight, and foster positive change.