Dave Jones is a nontraditional therapist dedicated to individuals who feel disconnected from conventional therapy. Much of his work takes place outdoors, recognizing the profound impact that nature and physical activity can have on mental wellness. His approach heavily incorporates Behavioral Activation, emphasizing the importance of movement in reconnecting with physical health and promoting mental toughness and resilience. By starting at the client’s comfort level, he utilizes interventions like walking and talking, which have proven effective for overcoming challenges related to depression, anxiety, and trauma. With extensive experience as an EMDR-trained, trauma-informed therapist, Dave has successfully supported clients dealing with PTSD and other trauma-related issues for years. He is proficient in facilitating Behavioral Activation through varied activities such as walking, running, and CrossFit, making him an expert in blending physical activity with therapeutic outcomes. Furthermore, he offers guidance for those grappling with difficult spiritual questions, aiming to help them discover deep and lasting peace. For those who have ever expressed hesitance about therapy — questioning the effectiveness of traditional methods or feeling isolated in their struggles — Dave invites them to ‘let's go take a walk’ and explore healing together in a supportive and understanding environment.