Find a Therapist in Gulf Breeze, FL

Bethany Bowater is a compassionate Licensed Mental Health Counseling Associate who excels in helping motivated couples break free from negative cycles in their relationships and marriages. She is dedicated to guiding her clients toward increased security, intimacy, and communication. In addition to her work with couples, Bethany supports individual adults and teens grappling with challenges such as anxiety, depression, trauma, and significant life transitions. She is passionate about creating a safe space for her clients to explore their thoughts and feelings, fostering confidence as they connect with their most authentic selves. Trained in Eye Movement Desensitization Reprocessing (EMDR) and Emotionally Focused Couples Therapy, Bethany operates from an attachment-based framework. She believes that establishing a strong therapeutic alliance, built on trust and safety, is key to the healing process, making the therapeutic relationship her highest priority.

Kirsten Goffena believes that all individuals possess an inherent capacity for love, meaningful relationships, and profound joy. However, she understands that early life experiences can lead to disconnection from this innate sense of peace and belonging. Through her compassionate approach to psychotherapy, Kirsten guides clients in healing old wounds, managing present challenges, and crafting a fulfilling future. Specializing in helping adults affected by childhood trauma, she offers transformative healing intensives that incorporate EMDR, nature, play, and body-centered therapies along the stunning shores of the Gulf of Mexico. Driven by a passion for her work, Kirsten creates a safe environment for clients ready to release the burdens of their past and welcome joy into their lives. Her unique methods of healing trauma reflect her dedication and commitment to each client's journey.

Nikki Howard is a compassionate therapist who specializes in supporting adults as they navigate the challenges arising from a history of childhood abuse, self-esteem issues, emotional awareness, and relationship difficulties. She excels in establishing healthy communication skills and empowering individuals to break free from negative habits. Nikki is dedicated to creating a nurturing and nonjudgmental environment where clients can explore their lives and work towards lasting change. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic techniques, she effectively guides her clients toward achieving their personal goals. Recognizing that counseling can feel intimidating, Nikki strives to cultivate comfort and trust, making it possible for clients to embark on the vital journey of personal growth.

Jodie Jensen is dedicated to helping her clients live better and find happiness. With a compassionate approach, she creates a safe space for individuals to express themselves and explore their personal feelings, aiding them in achieving peace of mind. Recognizing the complexity of modern life—balancing responsibilities like caring for elderly parents, managing relationships, and handling work commitments—she equips her clients with effective tools to reduce low self-esteem, anxiety, and depression. Through one-on-one conversations, Jodie fosters understanding and support, utilizing her expertise with an Integrative Approach that blends psychological principles with Christian counseling. She specializes in addressing PTSD and trauma, not only for veterans but also for civilians navigating grief, anxiety, and other significant life transitions. Whether individuals are confronting marital issues, coping with stress, or facing relationship conflicts, her client-centered methods are designed to guide them towards healing. In her comfortable, nonjudgmental environment, Jodie invites those who need someone to talk to to begin their journey towards a fulfilling life.

Jennifer Jernigan is a dedicated counselor who understands that life can sometimes feel overwhelming, leaving individuals feeling stuck and unable to move forward. Whether facing relationship challenges, loss, disappointment, anxiety, or fear, she recognizes the impact of these experiences on her clients' lives. With her extensive knowledge and training in various therapeutic modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Jennifer is committed to supporting children, teens, and adults through their journeys. She firmly believes that small steps can lead to significant change and is ready to work collaboratively with her clients to facilitate their paths forward.

Niki Kenley is a compassionate and skilled therapist dedicated to supporting teens and adults as they navigate life's complexities. With expertise in addressing a broad spectrum of concerns including Depression, Anxiety, and Relationship Issues, she employs a variety of therapeutic approaches tailored to each individual's needs. Niki is proficient in culturally sensitive practices and specializes in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma-Focused techniques, among others. Her integrative style reflects a commitment to understanding the unique experiences of her clients, making her an ideal guide for those facing challenges related to Bipolar Disorder, Obsessive-Compulsive Disorder (OCD), life transitions, and many other emotional disturbances. Niki's warm and supportive demeanor creates an environment where clients feel valued and empowered to work through their struggles, including those related to gender identity, self-esteem, and interpersonal relationships. With a focus on helping individuals and couples, Niki Kenley stands ready to join her clients on their journeys toward healing and personal growth.

Michelle Kistler, LCSW, is dedicated to working with adolescents, teens, and families, showcasing a deep passion for supporting her clients through various challenges. She strives to ensure that individuals feel understood and recognized, reinforcing the message that they are not alone in their struggles. With expertise in problem-solving and strategic planning, Michelle excels in helping clients navigate obstacles and develop actionable solutions. Her greatest strength lies in her ability to listen, fostering a trusted, non-judgmental partnership that serves as the cornerstone of effective therapy. Employing a solution-focused approach, she integrates cognitive behavioral techniques, art therapy, play therapy, and narrative methodologies to build valuable coping skills for the future. Life's challenges can feel overwhelming, but with Michelle's guidance, clients can find ways to prioritize their concerns and address their struggles. Balancing mental health now and in the future is truly attainable under her compassionate care.

Elizabeth O'Connor, also known as Lyissa, is a compassionate counselor with credentials including MA, E-RYT, and LMHC. She understands the weight of persistent self-criticism and the negative narratives that can cloud one's mind. Often, individuals feel frustrated or confused by the idea that loving oneself is a prerequisite for loving others. Elizabeth recognizes the struggle of reconciling past experiences with self-acceptance, as many start to believe they are never good enough. This belief not only shapes personal views but also influences how they connect with others, causing disruption in their lives and relationships. Elizabeth specializes in assisting adults and couples of all ages as they navigate the complex effects of feeling inadequate, which can manifest as low self-esteem, relationship problems, and challenges in overcoming life's painful experiences. Through her empathetic and supportive therapy process, individuals will gain a profound understanding of themselves, transforming the belief of 'never good enough' into 'I am more than enough.' She invites you to start this empowering journey today.

Brittany Oaks is a compassionate therapist who recognizes that everyone experiences various degrees of pain and challenges in their lives. She strongly believes in the importance of companionship during this journey, which is why it is her privilege to support clients from diverse backgrounds as they navigate their unique experiences. Brittany specializes in counseling areas such as spiritual exploration and growth, emotional awareness and regulation, relationship issues, addictions, and personal identity challenges that often arise from aging and significant life transitions. With a profound belief in the inherent value and potential for healing within each person, Brittany understands that the journey of growth can be both challenging and messy. Her dedication is to accompany her clients throughout this transformative process, helping them pursue a healthier and more fulfilling life.

Catherine Jehle, LCSW, is a dedicated clinical social worker and therapist whose trauma-informed, client-centered practice focuses on supporting children (ages 5+), teens, adults, and families. She possesses a deep belief in the resiliency of the human spirit and takes great joy in nurturing this resilience and fostering hope in her clients. With experience addressing a wide range of challenges, Catherine specializes in trauma, attachment issues, depression, anxiety, adjustment disorders, self-harm thoughts, and behavioral problems, particularly among LGBTQ+ individuals. Her training encompasses Positive Parenting, Play and Sand Therapy, Trauma-Focused/Informed practices, Mindfulness-Based approaches, and Emotionally Focused Therapy. Catherine's passion lies in assisting clients through various mental health and behavioral difficulties, with a specific focus on trauma, anxiety, and support for the LGBTQ+ community. In addition, she offers customized Parent Coaching and Parenting Presentations tailored to meet unique needs. Operating as a one-woman practice, Catherine is committed to being personally available to her clients throughout their therapeutic journey, making her a steadfast ally for individuals of all ages and stages.

Stephanie Peterson believes that everyone encounters challenging moments in life, often feeling overwhelming and lonely. However, within these struggles lies potential for growth and healing. She recognizes that facing tough situations can be daunting, but emphasizes the importance of confronting these challenges rather than shying away from them. With a compassionate approach, Stephanie is dedicated to providing the support, encouragement, and tools necessary for individuals to embark on a journey toward a healthier way of living. She reassures clients that they do not have to navigate these valleys alone; it is both her honor and responsibility to create a safe space, helping them gain insight into their hardships and facilitating meaningful change. As a Licensed Clinical Social Worker (LCSW), Stephanie's expertise spans various areas including Substance Use Disorders, Codependency, Trauma, Anxiety Disorders, and Life Transitions. Clients may feel apprehensive about seeking help, yet Stephanie encourages them to take the 'next right step.' Together, she collaborates with individuals to identify personal goals and the strategies needed to achieve them, empowering them to become their best selves. If clients are ready to engage in this transformative work, Stephanie believes that anything is possible.

Dr. Clinical Psychology Services is dedicated to providing exceptional care to individuals from diverse backgrounds seeking psychological services. With expertise in addressing trauma and PTSD, geriatric mental health, and a comprehensive approach to testing and evaluation, Dr. Psychology Services utilizes a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Committed to fostering positive change through person-centered and trauma-focused approaches, Dr. Psychology Services offers compassionate support to both adults and seniors. This psychologist is deeply passionate about empowering clients on their journey towards healing and personal growth.

Dempsey Rupe, LCSW, is a compassionate and dedicated Licensed Clinical Social Worker who earned her master’s degree in Social Work from Florida State University. Currently pursuing her certification as a Registered Play Therapist, Dempsey employs innovative play therapy techniques specifically designed to assist children, teens, and families. Her expertise in EMDR therapy, coupled with play therapy methods, enables her to effectively facilitate healing in children who have previously been resistant to therapy. Dempsey specializes in Theraplay, a therapeutic approach aimed at rebuilding attachment within families facing attachment injuries. Her professional experience spans a diverse range of social work, including family case management in early childhood court, grief counseling in hospice settings, and support for homeless and at-risk youth and their families. With a strong foundation in addressing family conflict, depression, anxiety, communication challenges, trauma, and various parenting issues, Dempsey is deeply committed to providing a safe space for those seeking assistance. She truly understands that reaching out for help is a significant step, and she is honored to walk alongside individuals and families on their journey toward healing and growth.