Nikki Howard is a compassionate therapist who specializes in supporting adults as they navigate the challenges arising from a history of childhood abuse, self-esteem issues, emotional awareness, and relationship difficulties. She excels in establishing healthy communication skills and empowering individuals to break free from negative habits. Nikki is dedicated to creating a nurturing and nonjudgmental environment where clients can explore their lives and work towards lasting change. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic techniques, she effectively guides her clients toward achieving their personal goals. Recognizing that counseling can feel intimidating, Nikki strives to cultivate comfort and trust, making it possible for clients to embark on the vital journey of personal growth.