Elizabeth O'Connor, also known as Lyissa, is a compassionate counselor with credentials including MA, E-RYT, and LMHC. She understands the weight of persistent self-criticism and the negative narratives that can cloud one's mind. Often, individuals feel frustrated or confused by the idea that loving oneself is a prerequisite for loving others. Elizabeth recognizes the struggle of reconciling past experiences with self-acceptance, as many start to believe they are never good enough. This belief not only shapes personal views but also influences how they connect with others, causing disruption in their lives and relationships. Elizabeth specializes in assisting adults and couples of all ages as they navigate the complex effects of feeling inadequate, which can manifest as low self-esteem, relationship problems, and challenges in overcoming life's painful experiences. Through her empathetic and supportive therapy process, individuals will gain a profound understanding of themselves, transforming the belief of 'never good enough' into 'I am more than enough.' She invites you to start this empowering journey today.