Find a Therapist in Westport, CT

Betsy Shah is a Licensed Clinical Social Worker who has devoted many years to supporting adults, children, and adolescents along with their families in their journey toward healing. With her expertise in working with children, she seamlessly integrates therapeutic and playful interventions to cultivate a sense of safety and allow for joy. Betsy possesses extensive training and experience in treating individuals facing eating disorders, honed through her roles as a clinician and program director in both residential and intensive outpatient settings. She is intensively trained in Dialectical Behavior Therapy (DBT) and is also a Certified Child and Adolescent Anxiety Treatment Professional. Betsy employs a variety of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and therapeutic play, always aiming to customize her interventions to address the unique needs of each client. Her commitment to fostering a therapeutic environment encourages both healing and personal growth.

Dr. Sharon H. Press is a compassionate psychologist with over 30 years of experience supporting children, adolescents, and adults as they navigate the challenges of life. Her therapeutic approach is practical and focused on the present, helping clients identify and understand the thoughts, feelings, and behaviors that create difficulties. Dr. Press empowers individuals to utilize their existing skills or develop new techniques for managing challenges, ensuring that issues from the past do not hinder their ability to thrive in the present. She specializes in complex cases often involving significant emotional and learning difficulties, including those stemming from divorce, substance abuse, and dysfunctional family dynamics. Dr. Press employs a blend of cultural sensitivity, empathy, support, and humor in her practice, fostering a collaborative environment where clients can effectively manage life stress. Her unique practice integrates diagnostic understanding of individual, systemic, biological, and cultural factors that influence functioning. Committed to her clients' ultimate adjustment and success, Dr. Press also collaborates with other professionals when necessary.

Victoria Shaw, PhD, NCC, is an intuitive coach and spiritual guide dedicated to helping clients heal, grow, and realize their full spiritual and personal potential. With a solid foundation in counseling, psychology, and intuitive guidance, she supports children, teens, and adults in connecting with their spiritual wisdom to enhance all aspects of their lives. Victoria empowers her clients to tap into their inner resources, finding strength, clarity, and growth amidst life's challenges. Common themes among her diverse clientele include parenting concerns, coping with anxiety and emotional overwhelm, navigating life transitions, addressing relationship issues, managing grief and loss, alongside career consulting and discovering one’s purpose and passion. Victoria holds a PhD in psychology from Princeton University, where she conducted research and taught courses in cognitive and developmental psychology. Although she has a global client base, she recently relocated to San Diego, where she is eager to continue her work and provide personalized support through various modalities such as mindfulness-based therapy, expressive arts, and coaching.

Stefania Sigurdsson is a pre-licensed professional with a Master’s degree, an LPCA credential, and is a National Certified Counselor (NCC). She believes that seeking help during difficult times reflects wisdom, courage, and a sincere belief in the possibility of a better future. With a strong commitment to understanding her clients as unique individuals, Stefania collaborates with them to establish personal goals aimed at enhancing their mental health and overall well-being. Her practice is centered on acceptance, respect, and compassion, ensuring that her clients feel safe and understood without judgment. Stefania recognizes that when individuals feel supported and equipped with effective skills, they can tap into their inner strengths to navigate life's challenges. Her extensive training in clinical mental health includes working with a diverse range of issues such as addiction, anxiety, depression, and trauma. By integrating evidence-based treatment methods like cognitive-behavioral therapy (CBT) with the development of coping skills and a strengths-based approach, Stefania aims to facilitate meaningful progress toward her clients' desired outcomes. Additionally, her more than 13 years of active duty service provide her with unique insights into the complexities of translating military experiences and cultures for civilians. Stefania is truly dedicated to working with veterans, active-duty service members, and their families, offering the supportive guidance they need.

Anthony Silver is dedicated to helping clients who may feel lost and lack answers in their journey toward emotional wellness. As a Marriage & Family Therapist with a wealth of clinical experience, he works with a diverse range of individuals, including children, adolescents, and adults, each facing unique challenges. With a passion for individualized care, Anthony employs an eclectic therapeutic approach that is tailored to meet the specific needs of his clients. His commitment to collaboration is evident as he frequently partners with professionals from various specialties to ensure the best possible outcomes, particularly when medication management is involved. Renowned for his expertise, Anthony is often referred by doctors, psychologists, and psychiatrists seeking comprehensive support for their patients. Holding board certification in neurofeedback, he is also widely recognized for his publications on the diagnosis and treatment of ADHD. Anthony embraces a holistic perspective in treating children, addressing factors such as functional brain imaging, diet, and family dynamics to foster lasting change.

Dr. Sheryl Silverstein is a compassionate psychologist with a PhD who specializes in child and adolescent psychotherapy as well as parent work. With over 30 years of experience, she works with children of all ages, employing play therapy techniques for younger clients to promote healing and understanding. Dr. Silverstein's insight-oriented approach focuses on deep, meaningful therapeutic processes. Her extensive clinical background spans inpatient, residential, and outpatient settings, ensuring a broad spectrum of expertise in addressing emotional disturbances, trauma, anxiety, and behavioral issues, among others. In addition to her work with children and adolescents, she also offers adult psychotherapy and psychoanalysis, making her practice a welcoming space for various therapeutic needs. Currently, Dr. Silverstein serves on the Clinical Faculty at Yale University, where she supervises psychiatry residents on long-term psychotherapy cases. As an Adult Psychoanalyst and a Candidate at the Western New England Institute for Psychoanalysis, she is also training to become a child analyst. Her notable experience includes orchestrating the Adolescent Day Hospital at Yale New Haven Hospital from July 2015 to September 2016, equipping parents and children with the tools they need to navigate life’s challenges effectively.

Dr. Joel Singer, alongside his team of experts, understands that there is no singular path to effectively navigate through school, work, and life challenges. Working with adolescents, teens, and adults, they empower clients to define their journeys by employing tailored strategies that align with individual needs and desired outcomes. Recently rebranded from Wayfinder Consulting LLC to The Lifing Group in September 2023, the organization now better reflects their expanded services and capabilities. With over 200 years of combined experience, they are adept at meeting individuals wherever they are in life, providing the necessary support to facilitate growth. The Lifing Group is committed to assisting individuals in taking actionable steps in their education, careers, and personal lives. Together, they identify specific goals and objectives, creating customized programs that adapt to ensure success in overcoming school issues, managing stress, and enhancing self-esteem.

Jackie Small is a dedicated therapist with nearly twenty years of experience working with individuals and families, specializing in trauma and PTSD, anxiety, and challenges related to pregnancy, prenatal, and postpartum experiences. She understands that some clients come to therapy with a clear sense of their struggles, such as anxiety, depression, or relationship difficulties including parenting stress. Others may have participated in traditional talk therapy but find themselves stuck in certain areas of life. For those grappling with chronic issues and addictive behaviors, Jackie employs trauma-based treatments like EMDR, a proven psychotherapy that helps individuals heal from distress and symptoms associated with challenging life events. Her therapeutic approach is warm, holistic, and trauma-informed, focusing on guiding clients through their journeys of healing and self-discovery. The treatment modalities she utilizes are uniquely tailored to meet the individual needs of her clients, making her practice a compassionate space for growth and transformation.

Philip Socci is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW-R and CSAT, licensed across Connecticut, New York, New Jersey, and Florida. He adopts a supportive and goal-oriented approach in his practice, believing that effective treatment not only addresses the surface symptoms affecting clients’ lives but also explores the deeper roots of their challenges. With extensive experience in the addiction field, Philip previously served as the clinical director of an outpatient substance abuse treatment program in Manhattan, which adds to his wealth of knowledge in helping individuals navigate addiction. As a Certified Sex Addiction Therapist, he specializes in working with sex addicts and their partners, addressing problematic sexual behavior and intimacy issues. Philip is committed to creating a safe and supportive environment for teens, adults, and seniors facing a variety of challenges, including anxiety, trauma, relationship issues, and mood disorders. His diverse therapeutic modalities encompass individual, couples, and group therapy, ensuring a tailored approach to each client’s unique needs.

Dr. Caitlin Stell is a compassionate psychologist dedicated to supporting teens and adults grappling with a range of emotional challenges, including trauma recovery, grief, depression, anxiety, and significant life transitions. In her practice, she creates a safe and nonjudgmental environment that encourages individuals to confront the painful aspects of their past and foster personal growth. By integrating psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Dr. Stell equips her clients with the tools they need to alleviate distress and develop a deeper understanding of themselves. Her commitment to trust, collaboration, compassion, authenticity, and a touch of humor informs her therapeutic style. With her guidance, clients can improve their self-worth, enhance their relationships, and gain valuable insights into their struggles, ultimately moving towards the lives they desire.

Nadja Streiter, LMSW, is a dedicated Clinical Social Worker and therapist who understands that therapy transcends merely revisiting past negative experiences. Instead, she focuses on how those experiences shape and sometimes hinder clients' present lives. Her compassionate approach recognizes that when the past influences the present, people can feel stuck and dissatisfied, merely surviving rather than thriving. Nadja specializes in addressing issues such as anxiety, trauma, life stressors, and various forms of addiction, including digital addiction and ADHD. With a commitment to offering tailored therapeutic experiences, she assists clients in navigating challenging life situations. Whether individuals or couples seek support, Nadja utilizes diverse therapy modalities including EMDR, mindfulness-based techniques, and cognitive-behavioral methods. Her goal is to empower clients to cultivate healthier coping mechanisms and achieve meaningful personal growth. Nadja is here to guide individuals toward living their best lives.

Ann Susan Brenner is a Licensed Marriage and Family Therapist with over 40 years of experience specializing in helping couples and individuals navigate relationship distress and intimacy issues. She is known for creating a trusting and safe environment that promotes insight and perspective to effectively resolve complex problems. Ann's client-centered and collaborative approach utilizes a systemic framework to facilitate meaningful change. With a focus on process, attachment needs, and emotions, she deepens the therapeutic experience for her clients. Her proficiency in relational attachment therapy is integral to her healing work. Ann offers Emotionally Focused Therapy (EFT) for couples, individual therapy, and discernment counseling for those uncertain about their relationship’s future. In addition, she provides online tele-mental health sessions and AEDP trauma therapy. What sets Ann apart as an experiential therapist is her clarity and compassion in identifying and addressing core issues directly. Her mindful, non-judgmental presence encourages clients to tap into their core emotions—sadness, fear, anger, joy, and excitement—transforming them into tools for well-being rather than allowing these feelings to dictate their experiences.

Laura Taets is a compassionate and skilled Clinical Social Worker and Therapist, known for her dedication to helping adults navigate the complex landscapes of trauma, health anxiety, and medical challenges. With credentials including LCSW, APHSW-C, CFRC, and ART, she brings a wealth of knowledge and experience to her practice. Laura specializes in addressing critical areas such as trauma and PTSD, caregiving, and the effects of burnout while also helping clients cope with grief, chronic illness, life transitions, and anxiety. Her therapeutic approach is eclectic and adaptable, blending techniques from Compassion Focused, Culturally Sensitive, and Trauma-Focused therapies. Through a person-centered and strength-based lens, Laura creates a safe and nurturing space, allowing individuals to explore their stories and build resilience. Her expertise also extends to utilizing Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to empower clients on their healing journey. Laura's commitment to fostering a supportive environment ensures that each individual feels heard, valued, and equipped to navigate their challenges.