Stefania Sigurdsson is a pre-licensed professional with a Master’s degree, an LPCA credential, and is a National Certified Counselor (NCC). She believes that seeking help during difficult times reflects wisdom, courage, and a sincere belief in the possibility of a better future. With a strong commitment to understanding her clients as unique individuals, Stefania collaborates with them to establish personal goals aimed at enhancing their mental health and overall well-being. Her practice is centered on acceptance, respect, and compassion, ensuring that her clients feel safe and understood without judgment. Stefania recognizes that when individuals feel supported and equipped with effective skills, they can tap into their inner strengths to navigate life's challenges. Her extensive training in clinical mental health includes working with a diverse range of issues such as addiction, anxiety, depression, and trauma. By integrating evidence-based treatment methods like cognitive-behavioral therapy (CBT) with the development of coping skills and a strengths-based approach, Stefania aims to facilitate meaningful progress toward her clients' desired outcomes. Additionally, her more than 13 years of active duty service provide her with unique insights into the complexities of translating military experiences and cultures for civilians. Stefania is truly dedicated to working with veterans, active-duty service members, and their families, offering the supportive guidance they need.