Elise Nunez
Waterbury
, CT
Licensed Professional Counselor, MA
Elise Nunez is a compassionate and dedicated Licensed Professional Counselor (MA, LPC, CCTP), committed to empowering clients to lead more meaningful lives through inner growth and self-improvement. With a Christian faith-based and bilingual approach, Elise actively integrates clinical and spiritual healing in her private practice. She believes strongly in the spiritual authority of each individual to heal and grow. Over her extensive career, she has worked with children, adolescents, adults, and families, accumulating valuable experience in various clinical positions within non-profit behavioral health organizations. Her expertise includes supporting individuals facing anxiety, depression, bipolar and mood disorders, as well as addressing parenting challenges, job-related stress, communication issues, relationship concerns, and trauma-related difficulties. Elise is devoted to providing a safe and comfortable environment that fosters collaboration, ensuring that each therapy plan is tailored to meet the unique mental, emotional, and spiritual needs of her clients.
Specialties
Anxiety
Bipolar
Depression
General Mental Health
PTSD/Trauma
Parenting
Relationship Stress
Work Stress
Embracing Our Journey Counseling
Waterbury
, CT
Clinical Social Work/therapist, MSW
Welcome to Embracing Our Journey Counseling, where Melinda is eager to assist you on your path to healing. As a clinical social worker with years of experience in human and social services, Melinda has developed her skills in partnering with individuals as a true agent of change. Throughout her personal and professional journey, she has embraced the trials and triumphs that unite us all, allowing her to cultivate deep empathy and relatability with her clients. Melinda's passion lies in guiding individuals to regulate their thoughts, behaviors, and emotions positively and affirmatively. She has successfully supported adults facing challenges such as anxiety, depression, life transitions, self-esteem issues, stress, suicidal ideations, trauma, unhealthy communication, and intricate relationship patterns. Melinda adopts a person-centered, holistic, and strength-based approach, integrating various evidence-based theoretical orientations into her practice. She aspires to be an ally for her clients, guiding them from hurt to healing. With a commitment to creating a safe space, Melinda will support and accompany each individual every step of the way. As Lao Tzu wisely noted, “A journey of a thousand miles begins with a single step.” Having taken that first step by exploring her profile, clients are encouraged to work together with Melinda towards achieving wellness.
Specialties
Anxiety
Depression
General Mental Health
PTSD/Trauma
Relationship Stress
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Amanda Tangney
Waterbury
, CT
Licensed Professional Counselor, LPC
Amanda Tangney, a licensed professional counselor (LPC), understands that life can sometimes feel overwhelming, leaving individuals feeling disconnected from themselves and their happiness. With a deep commitment to her clients, Amanda specializes in guiding individuals to gain a profound understanding of themselves. Through her therapeutic expertise, she empowers clients to become active participants in their own lives, fostering transformative growth in how they experience the present moment. Amanda’s practice encompasses providing support for various life stressors, such as depression, anxiety, grief, trauma, and crisis intervention, as well as navigating LGBTQ-related experiences. Her approach is rooted in connection, empathy, and empowerment, focusing on delivering mental health education from a compassionate and nonjudgmental perspective. Amanda collaborates with clients to unravel their unique situations, helping them develop effective coping strategies and instigate positive changes in their lives. While change and uncertainty are constants, Amanda believes that with the right support, clients can achieve self-acceptance and move forward in their lives with renewed strength.
Specialties
Anxiety
Depression
Grief
LGBTQ+
PTSD/Trauma
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Ashley Harris
Waterbury
, CT
Clinical Social Work/Therapist, LCSW
Ashley Harris, LCSW, is a dedicated Clinical Social Worker and therapist who believes in meeting her clients where they are to foster a strong therapeutic bond that facilitates change and personal growth. She offers a nonjudgmental and empathetic approach, engaging clients in the healing process in ways that are both restorative and informative. Understanding that therapy is an intimate and collaborative journey, Ashley strives to create a comforting space for clients to openly share their thoughts, feelings, and experiences. She normalizes their experiences and emphasizes that individuals are the authorities on their own stories. Trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Seeking Safety, her practice is grounded in person-centered care, recognizing that no two clients are alike. Ashley tailors her sessions to meet the unique needs of each individual, confirming that therapy is not a one-size-fits-all approach. Clients working with her will find a supportive psychotherapist, educator, and goal-focused coach who is genuinely dedicated to helping them navigate life’s challenges and celebrate their successes.
Specialties
50+
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Borderline (BPD)
Depression
Domestic Violence
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Mindfulness
PTSD/Trauma
Relationship Stress
Teens
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Alexandra Mejia
Waterbury
, CT
Counselor, LMHC
Alexandra Mejia, LMHC, C-PD, CCTP II, is a compassionate and skilled counselor specializing in trauma, complex trauma, dissociation, and personality disorders. Under her guidance, clients are invited to participate in unique virtual groups, including a Single Women's Dating Group for ages 32-42 and an 8-week Skills-Based Mindfulness Group. Alexandra's practice also includes providing Letters of Support for Gender Transitioning. Utilizing an integrative approach that encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mentalization, Mindfulness, Radical Openness, sensorimotor techniques, EMDR, and structural dissociation, she effectively addresses a spectrum of issues such as Bipolar Disorder, Coping Skills, and Relationship Issues. With a commitment to evidence-based practices, Alexandra oversees MHC Clinical Residents who provide low-fee sessions, ensuring clients receive quality therapeutic care. She believes in empowering her clients through psychoeducation, guiding them to not just manage symptoms but to embark on a journey of healing and reclaiming their lives. Currently, Alexandra offers teletherapy exclusively, providing flexible access to her therapeutic expertise.
Video
Specialties
Bipolar
Borderline (BPD)
Depression
Domestic Violence
General Mental Health
LGBTQ+
Mindfulness
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
Michael Sr.
Waterbury
, CT
Michael Sr. is dedicated to working with individuals on their unique journeys toward self-awareness and healing. He assists clients in recognizing the challenging and often painful life events, beliefs, and emotions that contribute to stress and emotional dysregulation. Through a supportive and compassionate approach, Michael empowers individuals to uncover their needs within their lives and relationships.
Specialties
General Mental Health
Managing Emotions
Jose (joe) Crego
Waterbury
, CT
Drug & Alcohol Counselor, LCSW
Jose (Joe) Crego is a dedicated Drug & Alcohol Counselor and LCSW, with a strong commitment to helping individuals navigate the complexities of their emotions and experiences. His expertise spans across addiction, trauma, anxiety, depression, and various mental health challenges, including PTSD and bipolar disorder. Jose understands that life can present numerous struggles, and he specializes in identifying and addressing these challenges—helping clients develop new, healthier coping mechanisms.
With a culturally competent approach, he has years of experience working with diverse populations, particularly within the adult Hispanic community. Jose's ability to provide therapy in Spanish further enriches his practice, ensuring that his clients feel understood and respected in their unique cultural contexts. Through his training in psychodynamic and psychoanalytic therapies, he fosters deep awareness in clients, guiding them towards meaningful transformation and better emotional health. Jose is here to support teens, adults, and elders as they find their path through the intricacies of life’s hardships.
Specialties
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Depression
Domestic Violence
Family Stress
General Mental Health
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Relationship Stress
Sleeping Well
Spirituality
Weight Management
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Kitty Bhide
Waterbury
, CT
Clinical Social Work/Therapist, LCSW
Kitty Bhide is a compassionate Clinical Social Worker and Therapist, dedicated to guiding individuals, couples, and families on their journey towards self-discovery and healing. She understands the common challenges that many face, such as the repeated pattern of choosing unsatisfactory life partners. Kitty believes that the answers to these questions lie within, and she encourages clients to explore their values and beliefs for greater insight. Her areas of expertise encompass mood disorders, anxiety, dissociative disorders, substance use, and multicultural concerns, with a strong focus on providing culturally sensitive therapy. Kitty employs a variety of modalities including Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and trauma-focused approaches to cater to the unique needs of her clients. Fluent in Hindi and Marathi in addition to English, she creates an inclusive environment that welcomes clients from all backgrounds. She ensures accessibility and convenience by offering flexible hours, catering to the busy schedules of working individuals. Kitty Bhide is committed to supporting her clients in finding healthier coping skills and empowering them to overcome challenges, fostering a sense of hope and resilience.
In Person
Specialties
50+
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Chronic Pain
Depression
Eating Disorders
Family Stress
General Mental Health
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Perinatal Mood Disorder
Relationship Stress
Weight Management
Kristen Birmingham
Waterbury
, CT
Drug & Alcohol Counselor, LADC
Kristen Birmingham is a dedicated drug and alcohol counselor with over 20 years of experience assisting adolescents and adults grappling with addiction issues. She places great importance on establishing strong therapeutic relationships with her clients, offering unwavering support not only to them but also to the family systems affected by addiction. Kristen prioritizes the well-being of her clients, striving to provide the highest quality of therapeutic care through a diverse range of specialized tools tailored to each individual's needs. Her extensive background in outpatient and addiction treatment settings equips her with various therapeutic approaches that aid clients in their healing process and empower them to make positive life changes. Understanding that every client is unique, she takes the time to listen to their stories to deliver client-centered and motivation-focused therapy. Kristen approaches her clients with empathy and compassion throughout their therapeutic journeys. Her ultimate goal is for clients to emerge from the therapeutic process with a renewed sense of relief from their struggles, along with new skills to foster a resilient, healthy, and fulfilling life. This journey is all about the client and their treatment, and Kristen looks forward to being part of their transformation.
Specialties
Addiction
Latanya Bizor
Waterbury
, CT
Clinical Social Work/Therapist, LCSW
Latanya Bizor is a compassionate Clinical Social Worker and Therapist (LCSW) dedicated to supporting teens, adults, and elders in navigating life's challenges. With a strong foundation from Springfield College, she excels in addressing issues such as family conflict, life transitions, and self-esteem. Her diverse expertise extends to managing bipolar disorder, trauma and PTSD, domestic violence, and relationship issues, making her a versatile therapist for various concerns, including depression and anxiety. Latanya employs a range of culturally sensitive therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT), ensuring a personalized approach to each individual's journey. Her warm and insightful methods foster a supportive environment for significant growth and healing.
Specialties
Anxiety
Bipolar
Depression
Domestic Violence
Family Stress
General Mental Health
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Spirituality
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Patrick Brew
Waterbury
, CT
Fnp- Bc, CTI
Patrick Brew, FNP-BC, CTI, is a dedicated board-certified family nurse practitioner with over ten years of experience in medicine and clinical research. He specializes in providing Medication Assisted Treatment and currently has openings for his Suboxone Maintenance Program. Patrick has a particular focus on managing various medical conditions, including Internal Medicine, Substance Abuse Disorder, Depression, Bipolar Disorder, Weight Loss, Anxiety, and Panic Attacks. His compassionate approach and comprehensive understanding of these challenges reflect his commitment to improving the lives of his patients.
Specialties
Addiction
Anxiety
Bipolar
Depression
Panic Attacks
Weight Management
Elizabeth Bullard
Waterbury
, CT
Licensed Professional Counselor, LPC
Elizabeth Bullard, a Licensed Professional Counselor (LPC), brings a wealth of experience to her practice, working with children, families, and adults facing various challenges, including anxiety, parenting issues, and life transitions. Her partnership-based approach is centered around teaching valuable skills, identifying behavior patterns, and providing unwavering support throughout the therapeutic journey. Clients can anticipate a client-focused experience that emphasizes collaboration, practical skills, and continuous encouragement. Elizabeth utilizes effective modalities such as Cognitive Behavioral Therapy (CBT) and expressive therapies like journaling to help individuals manage emotions and process stressors. Her goal is to create a personalized therapy experience that empowers clients to overcome obstacles. With a genuine passion for assisting individuals of all ages in navigating life's complexities—be it grief, transitions, or anxiety and depression—Elizabeth is committed to a collaborative, compassionate approach tailored to meet each client's unique needs and goals. They do not have to face their challenges alone; together, they can find a path forward.
Specialties
Anxiety
Grief
Parenting
Randy Carrin
Waterbury
, CT
Psychologist, PSYD
Randy Carrin, Psy.D., is a dedicated psychologist who tailors psychological treatment to meet the unique needs and specific therapeutic goals of his patients. With a specialty in cognitive-behavioral therapy, he successfully addresses a wide range of psychological challenges, including anxiety and stress-related disorders, depressive disorders, pain-related issues, chronic illnesses, post-traumatic stress, relationship difficulties, grief, loss, and bereavement. He is also experienced in working with patients facing HIV and AIDS, sexual difficulties, adoption-related issues, and the emotional turmoil associated with infertility. Dr. Carrin primarily supports adults and couples in their journey toward healing. Before establishing his practice in Waterbury, he gained extensive experience working throughout Connecticut and has lived and worked abroad, enriching his understanding of diverse emotional landscapes.
Specialties
Anxiety
Chronic Pain
Depression
Grief
PTSD/Trauma
Relationship Stress
Additional Resources
There are many therapists in Waterbury. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Waterbury, CT
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Waterbury, CT
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Waterbury, CT
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Waterbury, CT
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.