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Ashley Harris

Ashley Harris

Clinical Social Work/Therapist, LCSW

Waterbury, CT US
Ashley Harris, LCSW, is a dedicated Clinical Social Worker and therapist who believes in meeting her clients where they are to foster a strong therapeutic bond that facilitates change and personal growth. She offers a nonjudgmental and empathetic approach, engaging clients in the healing process in ways that are both restorative and informative. Understanding that therapy is an intimate and collaborative journey, Ashley strives to create a comforting space for clients to openly share their thoughts, feelings, and experiences. She normalizes their experiences and emphasizes that individuals are the authorities on their own stories. Trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Seeking Safety, her practice is grounded in person-centered care, recognizing that no two clients are alike. Ashley tailors her sessions to meet the unique needs of each individual, confirming that therapy is not a one-size-fits-all approach. Clients working with her will find a supportive psychotherapist, educator, and goal-focused coach who is genuinely dedicated to helping them navigate life’s challenges and celebrate their successes.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Teens
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Expressive Arts Mindfulness-Based (MBCT) Multicultural Person-Centered Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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