Find a Therapist in Waterbury, CT

Waleska Castillo is a Licensed Professional Counselor and LMT who speaks both English and Spanish. She specializes in working with a wide range of clients, including children, adolescents, young adults, adults, families, and couples. With a deep passion for assisting individuals facing challenges such as bipolar disorder, depression, anxiety, substance use, autism, schizophrenia, grief, and trauma, Waleska is dedicated to providing empathetic and effective support. Her experience includes helping families navigate various difficulties and enhancing their parenting skills, particularly when addressing children's challenging behaviors. Striving to tailor her therapeutic approach to meet each client’s unique needs, she establishes a safe and respectful environment that fosters personal growth. Waleska has spent several years in the mental health field, cherishing the opportunity to lend an understanding ear and an open heart. She is devoted to empowering others, helping them become stronger and more confident as they reclaim their lives and rights. Waleska looks forward to meeting each individual on their unique journey.

Jacquelyn Crego, LCSW, is a compassionate Clinical Social Worker and therapist who understands that life can present personal struggles and overwhelming experiences, particularly when faced alone. Dedicated to fostering positive change, she creates a supportive and confidential environment where her clients feel safe to explore their thoughts and emotions at their own pace. With deep respect and appreciation for each individual's unique life story, Jacquelyn works collaboratively with her clients to help them gain insight, heal from past wounds, and enhance their relationships. Together, they navigate and address the obstacles that hinder happiness. Jacquelyn provides therapy to individuals, couples, and families, drawing on her expertise in culturally sensitive practices and various therapeutic modalities, including Trauma-Focused and Cognitive Behavioral Therapy. Fluent in both English and Spanish, she embraces clients from diverse backgrounds. Recognizing that seeking help is a courageous step, Jacquelyn is honored to accompany her clients on their transformative journey.

Nancy Dagostino, LCSW, brings nearly 20 years of experience as a Clinical Social Worker and Therapist. She believes in the potential for change and growth in everyone. Nancy creates a supportive and nurturing environment where clients feel safe to share their innermost thoughts and challenges. Together, she works with them to foster resilience and happiness. In her work with couples, she focuses on enhancing communication skills and deepening listening practices to strengthen their relationship. Nancy is dedicated to helping individuals navigate various mental health issues, including mood disorders, anxiety, and relationship challenges.

Haley Elise Allan, a Licensed Professional Counselor (LPC), provides welcoming and respectful support to individuals facing a variety of interpersonal and mental health challenges. With a non-stigmatizing approach, she offers empathy to those who struggle in silence. Haley is trained to work with clients of all ages, couples, and families, creating a safe and confidential environment where everyone can express themselves freely. Her focus on collaboration allows her to listen attentively, reflecting on clients' experiences and providing practical tools for positive change. She is grateful for the opportunity to accompany individuals on their journeys toward becoming their best selves.

David Eppner is a dedicated Licensed Clinical Social Worker, Licensed Professional Counselor, and Licensed Alcohol and Drug Counselor based in Connecticut. With over a decade of experience in therapeutic settings, he specializes in working with adults and seniors, addressing a broad spectrum of concerns including grief, anxiety, depression, substance use disorders, and co-occurring disorders such as PTSD and personality disorders. David employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others, ensuring that he tailors his approach to meet the unique needs of each individual. His methodology is compassionate, strength-based, and culturally sensitive, prioritizing the development of healthy coping skills and the establishment of robust therapeutic relationships. David values the individuality of each client, regardless of background, age, or identity, and is deeply committed to listening to their stories, fostering an environment of understanding and support as they navigate their personal challenges.

Thomas Hallinan, LADC, is dedicated to supporting individuals, couples, families, and children through a variety of challenges. His expertise encompasses a range of issues, including family coping mechanisms related to addiction, trust and intimacy concerns within couples, and navigating complex feelings around grief and loss. He has a solid foundation in Family Therapy, having completed his training at Southern Connecticut State University, and primarily utilizes a Family Systems perspective in his practice. For couples and families, he employs a Cognitive Behavioral model, focusing on short-term solutions that promote healing and growth. Thomas is committed to accommodating the needs of his clientele by offering flexible practice hours, including morning, daytime, evening, and Saturday sessions.

Alexis Holmes, LCSW, is a clinical social worker and therapist with over 15 years of experience in the field. Passionate about helping others, Alexis specializes in assisting individuals facing mental health and substance abuse challenges. They have worked across diverse settings, including transitional living programs, outpatient programs, and intensive outpatient care, catering to individuals, families, and couples throughout the lifespan. Alexis employs an integrated, holistic, and trauma-informed approach to therapy, taking time to acknowledge the unique strengths and accomplishments each client brings to their sessions. Understanding the profound effects of trauma on an individual’s ability to function, Alexis carefully incorporates this awareness into their work. Their client-centered, collaborative methodology reflects a belief that clients are the experts of their own experiences, making their contributions essential to the therapeutic process. Alexis strives to foster a therapeutic relationship that not only models healthy connection and trust but also empowers clients on their healing journeys. Additionally, they have pursued specialized training in EMDR to provide evidence-based therapy for those experiencing trauma.

Evan Hunter Jr. is a dedicated Licensed Professional Counselor and Licensed Alcohol & Drug Counselor with a profound commitment to helping adults navigate life's most challenging obstacles such as anxiety, depression, substance use, and trauma. With a breadth of experience across diverse settings, he excels in supporting individuals and their families through transformative life transitions. Known for his ability to create a safe and welcoming atmosphere, Evan fosters genuine connections that allow clients to voice their concerns openly while drawing upon their unique strengths. His extensive knowledge encompasses techniques such as EMDR trauma therapy, motivational interviewing, cognitive behavioral therapy (CBT), and mindfulness practices, all aimed at equipping his clients with effective coping skills to overcome hardships and achieve personal growth.

Rhonda Watson-dejesus, a licensed Drug & Alcohol Counselor with over a decade of experience in the mental health and substance abuse field, understands that individuals seek therapy for a multitude of reasons, such as managing anxiety, depression, substance abuse, PTSD, relationship conflicts, and various life transitions. She emphasizes the importance of collaboration in establishing therapeutic goals tailored to each client's needs. Drawing from her own life experiences, Rhonda profoundly demonstrates unconditional positive regard, fostering an environment where clients can break free from the chains of addiction and move towards a fulfilling, healthy life. Throughout her career, she has successfully empowered individuals to overcome barriers, cultivate positive life habits, and realize their full potential. Utilizing an eclectic approach, Rhonda incorporates methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Narrative Therapy to effectively address triggers and cravings. Licensed in Connecticut, Rhonda specializes in supporting clients grappling with addiction, chronic mental health concerns, and overall life challenges, continuously instilling hope in their recovery journey.

Elaina Layden is a dedicated marriage and family therapist with over ten years of experience in the mental health field. Specializing in trauma, she adeptly supports clients in exploring their needs and feelings to overcome challenges that have negatively impacted their lives. Working with children, adults, and adolescents, Elaina brings a wealth of knowledge in helping her clients understand the negative thoughts and triggers associated with anxiety and depression, while addressing the profound impact of trauma on their lives. She skillfully identifies barriers to goal achievement, utilizing an array of effective treatment modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and ABA Therapy. Elaina is passionate about creating a safe and validating environment where individuals can explore their relationships, family history, and various life factors. With a focus on self-acceptance and empowerment, she strives to help clients challenge their negative beliefs and self-doubt, ultimately guiding them toward achieving their life goals. In this collaborative journey, she empowers clients to take the lead while offering insightful navigation through their therapeutic process.

Overcoming Lifes Obstacles Counseling is led by a dedicated professional who understands the challenges of seeking counseling. With over 13 years of experience in the mental health field, this licensed Clinical Social Worker (LCSW) in New Jersey is ready to provide guidance and support. An Advanced level Reiki practitioner, they offer additional healing through Reiki and Eye Movement Desensitization and Reprocessing (EMDR), effectively addressing emotional issues. Their extensive clinical experience includes providing intensive in-home child and adolescent psychiatric services (IICAPS), individual and family therapy, and direct care for youth in residential facilities. Additionally, they facilitate a free monthly pregnancy and infant loss support group, assisting individuals and couples through their grief. Patients consistently appreciate their sense of humor, respect for diverse cultural and spiritual beliefs, and a tailored therapeutic approach that fosters comfort and openness. Committed to a team-based approach, this therapist empowers patients to navigate their healing journey and live their best lives.

Deshawn Mcfarlane is a compassionate Clinical Social Worker and Therapist dedicated to supporting adults and elders in their journey toward improved mental health and happiness. He understands that asking for help can be a challenging step, and he celebrates those who take the initiative to prioritize their emotional well-being. Deshawn recognizes the barriers of stigma and judgment that often hinder mental health therapy, particularly within communities of color. By engaging with him, individuals find a supportive counselor who is committed to helping them identify their unique goals and develop actionable plans to achieve them. He specializes in a wide range of issues, including depression, anxiety, and substance use, and employs diverse therapeutic modalities like Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Strength-Based approaches to empower his clients. Deshawn is passionate about equipping individuals with coping skills that enhance their circumstances and give them a voice. His dedication to serving others is evident in every session, and he genuinely loves to help those who are ready to embark on their path to healing and transformation.

Town Plot Counseling LLC is dedicated to understanding the complexities of human beings, shaped by a multitude of influences including upbringing, culture, peer interactions, and societal structures. With a focus on addressing trauma, both significant and minor, they provide integrative therapy that fosters the discovery of one's true self, free from negative external pressures. This therapeutic journey is underpinned by trust and mutual respect, especially in couple's therapy where they explore the impact of longstanding family narratives on relationships. With over 17 years of practice in Waterbury and eight years of post-graduate training under the West Hartford Integrative Psychotherapy Association led by Ms. Landy Gobes, LCSW, Town supports clients in integrating their ego and nurturing healthy relationships. The practice proudly welcomes a diverse clientele, ensuring that all individuals are served regardless of their race, ethnicity, gender, sexual orientation, or beliefs. Victims of trauma will find a compassionate and supportive environment in which they can grow. With evening appointments available Monday through Friday, Town is committed to providing culturally sensitive therapy that addresses a wide range of issues, including depression, anxiety, relationship challenges, and more.