Elaina Layden is a dedicated marriage and family therapist with over ten years of experience in the mental health field. Specializing in trauma, she adeptly supports clients in exploring their needs and feelings to overcome challenges that have negatively impacted their lives. Working with children, adults, and adolescents, Elaina brings a wealth of knowledge in helping her clients understand the negative thoughts and triggers associated with anxiety and depression, while addressing the profound impact of trauma on their lives. She skillfully identifies barriers to goal achievement, utilizing an array of effective treatment modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and ABA Therapy. Elaina is passionate about creating a safe and validating environment where individuals can explore their relationships, family history, and various life factors. With a focus on self-acceptance and empowerment, she strives to help clients challenge their negative beliefs and self-doubt, ultimately guiding them toward achieving their life goals. In this collaborative journey, she empowers clients to take the lead while offering insightful navigation through their therapeutic process.