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Alexandra Mejia

Alexandra Mejia

Counselor, LMHC

Waterbury, CT US
Video
Alexandra Mejia, LMHC, C-PD, CCTP II, is a compassionate and skilled counselor specializing in trauma, complex trauma, dissociation, and personality disorders. Under her guidance, clients are invited to participate in unique virtual groups, including a Single Women's Dating Group for ages 32-42 and an 8-week Skills-Based Mindfulness Group. Alexandra's practice also includes providing Letters of Support for Gender Transitioning. Utilizing an integrative approach that encompasses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mentalization, Mindfulness, Radical Openness, sensorimotor techniques, EMDR, and structural dissociation, she effectively addresses a spectrum of issues such as Bipolar Disorder, Coping Skills, and Relationship Issues. With a commitment to evidence-based practices, Alexandra oversees MHC Clinical Residents who provide low-fee sessions, ensuring clients receive quality therapeutic care. She believes in empowering her clients through psychoeducation, guiding them to not just manage symptoms but to embark on a journey of healing and reclaiming their lives. Currently, Alexandra offers teletherapy exclusively, providing flexible access to her therapeutic expertise.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Bipolar Borderline (BPD) Depression Domestic Violence General Mental Health LGBTQ+ Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Family / Marital Gottman Method Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Group Individuals
Languages
English (US)

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