Find a Therapist in Connecticut

David Tolin is a dedicated therapist specializing in helping teens, adults, and elders navigate their mental health challenges. With a deep understanding of anxiety, hoarding, and obsessive-compulsive disorders (OCD), he provides a safe and nurturing environment for healing. David employs a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Prolonged Exposure Therapy, tailoring his methods to meet the unique needs of each individual or couple. His expertise extends to addressing trauma, mood disorders, relationship issues, anger management, and stress, reflecting his commitment to holistic mental wellness. David's empowering style encourages clients to embrace their journey, fostering resilience and personal growth in a compassionate and understanding manner.

A. Whitney Shea is a licensed professional counselor who understands how it feels when life seems to be slipping away, while others appear to be thriving. She recognizes the struggle to break free from cycles of distraction, such as binge-watching shows as a temporary escape from deeper emotions. Whitney believes that virtual counseling offers a unique opportunity for individuals to connect in a convenient and safe environment, allowing them to pursue their personal goals in a space that fosters comfort and hope. She holds a strong belief that everyone deserves to feel safe, cared for, and respected. Collaborating with her means embarking on a journey towards meaningful change and growth. Will today mark a pivotal moment in one's life, or will it blend into another ordinary day? A. Whitney Shea is eager to see if together they can create a path that leads to a brighter future.

A. Whitney Shea is a skilled counselor, holding an MA and credentials as an LPC and TL-MH.C. She understands that many individuals feel as though life is simply passing them by, watching others thrive while struggling to overcome their own challenges. In her virtual counseling sessions, A. Whitney provides a convenient and safe space for clients to connect and pursue their goals. From day one, she fosters an environment of ease, comfort, and hope, tailored to each client's unique situation. A. Whitney believes that every individual deserves to feel safe, cared for, and respected. Collaborating with her is a rewarding experience that empowers clients to invest in their future selves. The choice is in their hands—will they make today count? A. Whitney is eager to engage and explore the potential for growth together.

Kathy Winiarski, LCSW, is a compassionate and skilled therapist who works with individuals across the lifespan, including children, teens, and adults. She specializes in assisting clients in navigating life transitions, coping with loss and grief, and addressing issues related to anxiety and trauma. Kathy fosters a supportive environment where individuals can explore their feelings and work toward personal goals, including setting healthy boundaries and achieving a balanced life. By integrating various therapeutic modalities such as mindfulness-based therapy, cognitive behavioral therapy (CBT), and trauma-focused approaches, she tailors her therapy to meet the unique needs of each client. Kathy values the importance of the client-therapist relationship, ensuring that her clients feel safe and open to their healing process. With her expertise in family systems and relational therapies, Kathy is dedicated to helping clients improve family communication and navigate challenging relational dynamics. Acknowledging that reaching out for help can be a daunting step, she applauds clients for taking this brave move toward self-care and personal growth. Kathy looks forward to accompanying individuals on their journey towards healing and empowerment.

Andrew Matusiak, LCSW, is dedicated to helping individuals lead lives filled with greater freedom and happiness. He believes that achieving mastery over one's body and mind is attainable. With a deep understanding that each person is at a unique stage in their healing journey, Andrew creates tailored therapeutic plans that align with the specific goals of his clients. His approach specializes in the treatment of anxiety disorders, employing effective methods such as mindfulness practices, cognitive behavioral therapy, and customized breathing techniques. With extensive experience catering to teens, adults, and elders, Andrew prioritizes the individual needs of each client. He is committed to providing a safe and welcoming environment where clients can immerse themselves in the healing process and embark on a journey of self-discovery. Andrew looks forward to supporting clients as they navigate their path towards emotional well-being and fulfillment.

Janet Lanci is a compassionate and dedicated Licensed Professional Counselor with a wealth of experience supporting preteens, teens, and adults. Holding multiple credentials, including an MS, MOT, LPC, and BCETS, she excels in addressing critical issues such as trauma, PTSD, anger management, and domestic violence. With a deep understanding of various challenges, including chronic pain, ADHD, and grief, Janet provides tailored therapy sessions that empower her clients. She employs a diverse range of therapeutic modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), ensuring a personalized approach for individuals, couples, and groups alike. Janet's humanistic and person-centered style fosters a safe, nurturing environment conducive to healing and growth. Her expertise in navigating women's issues, suicidal ideation, and self-esteem concerns illustrates her dedication to helping individuals lead fulfilling lives. With a focus on practicality and emotional well-being, Janet guides her clients through the complexities of life with compassion and professionalism.

Adrianna Marino understands that everything individuals experience contributes to their growth. She believes that growth and change are always possible, even when circumstances may make it seem otherwise. Adrianna is passionate about facilitating healing and personal development for individuals, couples, and families through empowerment. She sees herself as a supportive guide on the journey of life, encouraging clients to take the wheel. With experience working with diverse backgrounds and age groups, Adrianna has seen her clients navigate challenges such as anxiety, depression, life transitions, interpersonal conflicts, substance abuse, eating disorders, and infidelity, among others. She is also pursuing professional certification in sex therapy, further expanding her skills. Through her practice, Adrianna has developed a deep understanding of individuals and the unique ways their environments shape their experiences. Her commitment to helping others is evident, and she ensures that every person who reaches out for support receives a response within 1-2 business days.

Christie Fiori, LCSW, is a dedicated clinical social worker and therapist with a specialty in grief, loss, and oncology. With extensive experience supporting both patients and their families in profoundly challenging situations, she excels in navigating issues related to complex relationships, breakups, and effective communication. Christie's own journey, marked by the loss of her mother to cancer at the age of 19, inspired her to pursue this unique specialty. With three years of experience at an outpatient oncology center and a total of seven years assisting both adults and children coping with grief, Christie’s knowledge and compassion set her apart. Her client-centered counseling style emphasizes the importance of the therapeutic alliance, fostering an environment where empowerment can thrive. Passionate about helping others overcome life's challenges, Christie is committed to guiding clients back to a place of happiness and fulfillment through open communication and mutual commitment.

Arriel Fontanez is a compassionate Licensed Professional Counselor (LPC) who understands that therapy is a journey best taken as a partnership between therapist and client. She emphasizes the importance of building a collaborative relationship to help children, adolescents, and families navigate life’s challenges. Arriel takes the time to comprehend the unique characteristics of each individual, creating a safe and comfortable environment for exploration and growth. Her integrative approach incorporates mindfulness-based, cognitive-behavioral, and solution-focused therapies, allowing her clients to discover their strengths and foster lasting change. With extensive experience in addressing various concerns such as anxiety, behavioral issues, and emotional disturbances, Arriel is dedicated to guiding her clients through the complexities of their experiences to enhance their self-esteem and coping skills.

Martina Jackson is a compassionate and skilled Clinical Social Worker and Therapist, holding an LCSW credential and a Master's degree in Social Work from Springfield College, where she graduated in 2015. With a deep commitment to helping individuals navigate through life's challenges, she specializes in addressing issues such as depression, anxiety, and relationship concerns. Martina works with preteens, teens, and adults, providing tailored therapeutic approaches that include Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), among others. Her practice embraces a variety of modalities, including individual and group sessions, ensuring that every client feels heard and supported. With a focus on trauma and PTSD, coping skills, and life transitions, Martina empowers her clients to build resilience and foster personal growth, all while maintaining a culturally sensitive and strengths-based perspective.

Jessica Leopizzo is a dedicated Marriage and Family Therapist (MS, LMFT) known for her compassionate approach and deep commitment to the healing journey of her clients. With a profound personal experience of loss that sparked her desire to facilitate healing within families, she understands the complexities of trauma and its impacts on individuals and relationships. Having spent over 20 years working with children and their families in various environments, Jessica has developed exceptional skills in connecting with young clients and facilitating communication between them and their caregivers. She creates a welcoming and safe space for everyone, appreciating all facets of each individual's life. Jessica prioritizes getting to know her clients, their children, and their family dynamics to co-create meaningful and achievable goals. Her expertise encompasses a wide array of issues, including trauma, family conflict, and childhood challenges, employing a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and the Gottman Method. With her warm and inclusive ethos, Jessica passionately supports individuals and families in navigating their journeys towards healing and growth.

Andrea Milewski, a Marriage & Family Therapist (MS, LMFT), understands that everyone possesses innate resources to navigate life's challenges and achieve personal goals. With the complexities life presents, finding access to those inner resources can sometimes feel overwhelming, leading to feelings of being stuck and defeated. Andrea is dedicated to fostering a safe and supportive environment while forming collaborative partnerships to guide individuals and families toward discovering these resources and building the life they deserve. She emphasizes the transformative power of connection, meeting clients where they are and embarking on a collective journey of healing and growth. Having worked across diverse settings—including residential facilities, schools, clinics, and private practice—she specializes in trauma therapy, anxiety support, life transitions, and addressing relationship and parenting challenges. Utilizing a trauma-informed approach, Andrea integrates methods from Internal Family Systems (IFS), solution-focused therapy, systems theory, and mindfulness. With personal insight into anxiety, grief, and navigating complex family dynamics, she empowers individuals to harness their strength and resilience during challenging times. Clients have already shown remarkable strength by taking the first step toward change, and Andrea looks forward to joining them on their healing journey.

Jewel Nelson believes in the profound beauty of transformation, drawing inspiration from Maya Angelou's words, "We delight in the beauty of the butterfly, BUT rarely admit the changes it has gone through to achieve that beauty." As a systems-based therapist, Jewel understands the importance of navigating life's challenges, transitions, and situations. She is trained in Internal Family Systems (IFS), EMDR, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Jewel is dedicated to fostering relationships that meet clients exactly where they are on their journey. Her philosophy centers on the belief that every individual possesses inherent strengths, though these may become obscured by life's difficulties and stressors. Through her warm and collaborative approach, Jewel is committed to empowering her clients as they work through issues such as stress, relationship challenges, and life transitions.