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Andrea Milewski

Andrea Milewski

Marriage & Family Therapist, MS

Berlin, CT US
Andrea Milewski, a Marriage & Family Therapist (MS, LMFT), understands that everyone possesses innate resources to navigate life's challenges and achieve personal goals. With the complexities life presents, finding access to those inner resources can sometimes feel overwhelming, leading to feelings of being stuck and defeated. Andrea is dedicated to fostering a safe and supportive environment while forming collaborative partnerships to guide individuals and families toward discovering these resources and building the life they deserve. She emphasizes the transformative power of connection, meeting clients where they are and embarking on a collective journey of healing and growth. Having worked across diverse settings—including residential facilities, schools, clinics, and private practice—she specializes in trauma therapy, anxiety support, life transitions, and addressing relationship and parenting challenges. Utilizing a trauma-informed approach, Andrea integrates methods from Internal Family Systems (IFS), solution-focused therapy, systems theory, and mindfulness. With personal insight into anxiety, grief, and navigating complex family dynamics, she empowers individuals to harness their strength and resilience during challenging times. Clients have already shown remarkable strength by taking the first step toward change, and Andrea looks forward to joining them on their healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Therapy Types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Play Therapy Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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